Athletic Vegan Diet
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- By: Steven Bryant
- Narrated by: Jason Belvill
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrated by: Jason Belvill
- Length: 3 hrs and 14 mins
- Release date: 27-05-2020
- Language: English
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Plant-Based High-Protein Cookbook
- The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
- By: Regina Plan
- Narrated by: Angela Bennett
- Length: 3 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu.
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Plant-Based High-Protein Cookbook
- The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
- Narrated by: Angela Bennett
- Length: 3 hrs and 42 mins
- Release date: 25-03-2020
- Language: English
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If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....
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Non-member price: $16.99 or 1 Credit
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Plant Based High Protein Cookbook
- Real Nutrition Guide Healthy Delicious Recipes. Complete Cookbook Guide to Grow Muscle and Improve Athletic Performance in Every Sport. Start to Transform Your Body!
- By: Adele Hearn
- Narrated by: Mike Rogers
- Length: 4 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
The plant-based diet is such a great idea for athletes, sportsmen, and bodybuilders because nature is a great healthy source of protein, and many plant-based foods have even more protein than meat to increase vitality and energy. The book includes essential information for athletes and high performers that have different nutritional needs than the average Joe. Understand your macro- and micronutrient requirements and get into the habit of proper prepping, storing, and labeling.
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Plant Based High Protein Cookbook
- Real Nutrition Guide Healthy Delicious Recipes. Complete Cookbook Guide to Grow Muscle and Improve Athletic Performance in Every Sport. Start to Transform Your Body!
- Narrated by: Mike Rogers
- Length: 4 hrs and 14 mins
- Release date: 26-06-2020
- Language: English
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This vegan bodybuilding cookbook will give you the best tools that you need to help you gain muscle mass and eat healthy with meatless protein foods following the plant-based lifestyle....
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Plant Based Keto Meal Plan
- Real 28 Days Kick-Start Guide for Better Health, Athletic Performance, Muscle Growth and Weight Loss. 28 Days Meal Plans and Recipes to Streamline Your Vegan Lifestyle
- By: Adele Hearn
- Narrated by: Mike Rogers
- Length: 3 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Most chronic illnesses like diabetes, heart disease, and certain cancer are a result of the foods we consume. So plant-based foods are the best solution for a person’s health. In fact, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.
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Plant Based Keto Meal Plan
- Real 28 Days Kick-Start Guide for Better Health, Athletic Performance, Muscle Growth and Weight Loss. 28 Days Meal Plans and Recipes to Streamline Your Vegan Lifestyle
- Narrated by: Mike Rogers
- Length: 3 hrs and 59 mins
- Release date: 14-07-2020
- Language: English
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The plant-based diet meal plan addresses all relevant problems surrounding the plant-based diet. The chapters in this book look into every part of everyday nutrition and will give you useful solutions to your eating issues....
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