Personal Help
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: Not Yet Known
- Unabridged
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times best-selling author and one of the world’s most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: you. Your happiness. Your goals. Your life.
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- Narrated by: Mel Robbins
- Length: Not Yet Known
- Release date: 31-12-2024
- Language: English
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: you. Your happiness. Your goals. Your life.
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The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- By: John M. Gottman PhD, Nan Silver
- Narrated by: Eric Michael Summerer
- Length: 10 hrs and 17 mins
- Unabridged
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Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
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Don’t buy the audiobook
- By Craig Broadbent on 26-02-2020
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The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- Narrated by: Eric Michael Summerer
- Length: 10 hrs and 17 mins
- Release date: 14-01-2020
- Language: English
- The Seven Principles for Making Marriage Work is an essential guide for anyone who wants their relationship to attain its highest potential.
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- By: Dr Robert Glover
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Unabridged
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Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
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Absolute Godsend!
- By Thadeus on 02-07-2018
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Release date: 21-12-2017
- Language: English
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Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover....
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Non-member price: $31.99 or 1 Credit
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Change Your Paradigm, Change Your Life
- By: Bob Proctor
- Narrated by: Bob Proctor, Dan Strutzel
- Length: 5 hrs and 20 mins
- Unabridged
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When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.
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Wow life changer
- By Samantha 🌸 on 25-09-2022
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Change Your Paradigm, Change Your Life
- Narrated by: Bob Proctor, Dan Strutzel
- Length: 5 hrs and 20 mins
- Release date: 28-09-2021
- Language: English
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When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing....
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Non-member price: $19.99 or 1 Credit
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
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Just buy it
- By Nicholas on 07-09-2014
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Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 14-08-2012
- Language: English
- Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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Non-member price: $14.99 or 1 Credit
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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What I needed to hear right now
- By Shikha Chandra on 07-07-2024
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-2024
- Language: English
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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No PDF is provided
- By Nick on 16-03-2021
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release date: 02-03-2021
- Language: English
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- By: Kent Hoffman, Glen Cooper, Bert Powell, and others
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Unabridged
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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Hard to listen to narration.
- By Sarah Montelongo on 02-07-2018
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Release date: 10-10-2017
- Language: English
- Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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The Empowered Wife
- Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
- By: Laura Doyle
- Narrated by: Laura Doyle
- Length: 7 hrs and 32 mins
- Unabridged
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Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her. Now an internationally recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach.
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Excellent read and practical life changing advice!
- By Angela Stedman on 10-09-2024
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The Empowered Wife
- Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
- Narrated by: Laura Doyle
- Length: 7 hrs and 32 mins
- Release date: 02-02-2021
- Language: English
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Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her....
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Non-member price: $21.99 or 1 Credit
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Richard C. Schwartz - foreword, Gabrielle Bernstein
- Length: Not Yet Known
- Unabridged
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Richard C. Schwartz - foreword, Gabrielle Bernstein
- Length: Not Yet Known
- Release date: 31-12-2024
- Language: English
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Zero Limits
- The Secret Hawaiian System for Wealth, Health, Peace, and More
- By: Joe Vitale, Ihaleakala Hew Len
- Narrated by: Joe Vitale, Ihaleakala Hew Len
- Length: 6 hrs and 21 mins
- Unabridged
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If it seems like you work hard but never get anywhere, maybe the problem is something within you. Maybe the limitations holding you back come from inside you, not from the outside world. Zero Limits presents a proven way to break through those self-imposed limitations to achieve more in life than you ever dreamed.
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Whole new level of personal responsibility
- By Nobuyuki Fukuda on 11-07-2015
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Zero Limits
- The Secret Hawaiian System for Wealth, Health, Peace, and More
- Narrated by: Joe Vitale, Ihaleakala Hew Len
- Length: 6 hrs and 21 mins
- Release date: 29-06-2007
- Language: English
- If it seems like you work hard but never get anywhere, maybe the problem is something within you. Maybe the limitations holding you back come from inside you, not from the outside world....
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Help Me Help My Teen
- Supporting our teens through tough times
- By: Maggie Dent
- Narrated by: Maggie Dent
- Length: 14 hrs and 34 mins
- Unabridged
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Drawing on up-to-date research, a survey of modern teens and her own experiences as a teacher counsellor, mother and teen, Maggie provides clear and compassionate 'what to do' advice for some of the most difficult, sensitive topics - such as technology use, sex, drugs and alcohol, dropped school grades, mental health and identity - and shows us how we can provide a safe and supportive environment for all our teens.
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Help Me Help My Teen
- Supporting our teens through tough times
- Narrated by: Maggie Dent
- Length: 14 hrs and 34 mins
- Release date: 30-07-2024
- Language: English
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Help Me Help My Teen is a reassuring, practical guide for parents to help teenagers navigate adolescence and grow into confident, capable adults.
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Understanding Girls with ADHD
- How They Feel and Why They Do What They Do
- By: Kathleen G. Nadeau PhD, Ellen B. Littman PhD, Patricia O. Quinn MD
- Narrated by: Carly Robins
- Length: 10 hrs and 16 mins
- Unabridged
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Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? How does one deal with the potential use of medication, which is plagued by bad press and abundant myths but which can, as part of a multi-faceted treatment plan, provide great benefit if the right dose is found and if the doctor works with the family to monitor positive effects and side effects carefully?
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Highly Informative and Easy to Understand
- By Morgan on 02-02-2021
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Understanding Girls with ADHD
- How They Feel and Why They Do What They Do
- Narrated by: Carly Robins
- Length: 10 hrs and 16 mins
- Release date: 30-06-2020
- Language: English
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Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? This topic and more are explored....
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Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- By: Stan Tatkin PsyD MFT
- Narrated by: Michael Hinton
- Length: 7 hrs and 37 mins
- Unabridged
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Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
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Crap narrator - can't listen
- By Angus Lawrence on 07-06-2018
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Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrated by: Michael Hinton
- Length: 7 hrs and 37 mins
- Release date: 03-11-2015
- Language: English
- Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust....
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No More Mr. Nice Guy
- The Hero’s Journey: A Step-by-Step Guide to Becoming an Integrated Male
- By: Dr. Michael Pariser, Dr. Robert Glover - foreword
- Narrated by: Michael Pariser
- Length: 8 hrs and 26 mins
- Unabridged
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This guide, both a companion to Dr. Robert Glover's No More Mr. Nice Guy and a stand-alone manual, takes the listener on a step-by-step journey of masculine self-discovery. It provides a practical and emotional understanding of the problems that many nice guys face, and it lays out a series of easy-to-follow exercises for overcoming those issues.
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No More Mr. Nice Guy
- The Hero’s Journey: A Step-by-Step Guide to Becoming an Integrated Male
- Narrated by: Michael Pariser
- Length: 8 hrs and 26 mins
- Release date: 10-11-2020
- Language: English
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This guide, both a companion to Dr. Robert Glover's No More Mr. Nice Guy and a stand-alone manual, takes the listener on a step-by-step journey of masculine self-discovery....
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Wow!
- By Mj on 22-07-2024
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 09-07-2020
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Motherhood
- Facing and Finding Yourself
- By: Lisa Marchiano
- Narrated by: Xe Sands
- Length: 7 hrs and 12 mins
- Unabridged
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In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood. Divided into three major segments similar to the stages of a hero's initiatory journey, (Descent, Sojourn, and Return), Motherhood charts how events like pregnancy, the calamities of childhood, and the empty-nest experience are all parts of an odyssey to which every mother receives an invitation.
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This book has redefined my experience of Motherhood
- By Anonymous User on 28-09-2024
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Motherhood
- Facing and Finding Yourself
- Narrated by: Xe Sands
- Length: 7 hrs and 12 mins
- Release date: 25-05-2021
- Language: English
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In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....
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Love Yourself Affirmations
- Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Rhiannon Angell
- Length: 49 mins
- Unabridged
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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positive attitude
- By Kindle Customer on 19-08-2024
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Love Yourself Affirmations
- Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Rhiannon Angell
- Length: 49 mins
- Release date: 04-12-2015
- Language: English
- Everyone wants to live a life full of meaning, purpose, and success....
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When Loving Him Is Hurting You
- Hope and Help for Women Dealing with Narcissism and Emotional Abuse
- By: Dr. David Hawkins
- Narrated by: Jim Denison
- Length: 8 hrs and 5 mins
- Unabridged
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You fell in love with him. But over time you've come to realize he's in love with himself - and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours. Dr. David Hawkins, director of the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one's issues are affecting you, and prepare a biblical game plan for freeing yourself to live courageously in light of God's love.
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A must read
- By Anonymous User on 02-04-2021
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When Loving Him Is Hurting You
- Hope and Help for Women Dealing with Narcissism and Emotional Abuse
- Narrated by: Jim Denison
- Length: 8 hrs and 5 mins
- Release date: 01-10-2017
- Language: English
- Dr. David Hawkins of the Marriage Recovery Center guides you in identifying signs of narcissism and preparing a biblical game plan for freeing yourself to live courageously in light of God's love....
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50 Self-Help Classics
- By: Tom Butler-Bowdon
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
- Unabridged
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Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.
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great summary
- By Amazon Customer on 24-10-2017
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50 Self-Help Classics
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
- Release date: 28-07-2006
- Language: English
- Discover the books that have already changed the lives of millions....
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