Performance Meditation
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Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- By: Emily Fletcher, Dr Mark Hyman MD, Andrew Huberman PhD
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Unabridged
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In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself.
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*no tools included
- By Julius perks on 31-07-2019
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Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Release date: 21-02-2019
- Language: English
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In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives....
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- By: Amishi Jha
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Unabridged
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You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.
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You have to cut out a lot of fat to get to the good stuff
- By Henry ha on 13-02-2022
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Release date: 19-10-2021
- Language: English
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Dr Jha expertly guides listeners through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible 12-minute-a-day exercises to lift the mental fog, declutter the mind and strengthen focus....
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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pamphlet book
- By Michael Velsigne on 10-12-2019
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 15-03-2016
- Language: English
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- By: Inna Khazan PhD
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Unabridged
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Release date: 30-07-2019
- Language: English
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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The Power of Vital Force
- Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation
- By: Rajshree Patel
- Narrated by: Rajshree Patel
- Length: 11 hrs and 5 mins
- Unabridged
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Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. In modern life, we have forgotten the golden key - the higher our energy, the better our performance in everything we do. Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness. This book gives you back your power with simple tools to take hold of the limitless energy of life itself - more swiftly and easily than you ever thought possible.
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An overview not a guide
- By Anonymous User on 02-11-2019
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The Power of Vital Force
- Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation
- Narrated by: Rajshree Patel
- Length: 11 hrs and 5 mins
- Release date: 01-10-2019
- Language: English
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Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. This book gives you back your power with simple tools to take hold of the limitless energy of life itself....
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Binaural Beats for Focus: 2-in-1 Collection
- Gamma & Beta Wave Binaural Soundscapes for Deep Focus, Creativity, Peak Performance, Flow State, Meditation, Energy Healing, & Sound Healing
- By: Aria Blackstone
- Narrated by: Joelle
- Length: 10 hrs and 4 mins
- Unabridged
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In an era where constant noise and distractions make concentration, mindfulness, and focus ever more challenging, the Binaural Beats for Focus Collection offers a serene refuge. These ground-breaking auditory tools will guide you to a state of heightened concentration, creativity, and cognitive clarity, providing a much-needed respite from the chaos of everyday life.
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Binaural Beats for Focus: 2-in-1 Collection
- Gamma & Beta Wave Binaural Soundscapes for Deep Focus, Creativity, Peak Performance, Flow State, Meditation, Energy Healing, & Sound Healing
- Narrated by: Joelle
- Length: 10 hrs and 4 mins
- Release date: 20-12-2023
- Language: English
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In an era where constant noise and distractions make concentration, mindfulness, and focus ever more challenging, the Binaural Beats for Focus Collection offers a serene refuge....
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How to Increase Your Penis Size and Sexual Performance Using Meditation and the Secrets of Claustrum Oil
- By: Jack Freestone
- Narrated by: Jack Freestone
- Length: 12 mins
- Unabridged
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In this short easy to follow guide the author instructs you how to increase your penis size and sexual performance using simple techniques, such as meditation, and natural Claustrum oil production and retention.
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How to Increase Your Penis Size and Sexual Performance Using Meditation and the Secrets of Claustrum Oil
- Narrated by: Jack Freestone
- Length: 12 mins
- Release date: 30-01-2024
- Language: English
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In this short easy to follow guide the author instructs you how to increase your penis size and sexual performance using simple techniques, such as meditation, and natural Claustrum oil production and retention....
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- By: Mackenzie Lobby Havey
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Unabridged
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Great concept, but then lacks substance.
- By Shane on 09-08-2018
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Release date: 28-12-2017
- Language: English
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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Performance Automatique [Automatic Performance]
- Augmenter sa performance en sport par la pratique de la méditation de pleine conscience (Le mental dans le sport) [Increase Your Performance in Sport Through the Practice of Mindfulness Meditation (The Mind in Sport)]
- By: Marc Dugenie
- Narrated by: Yoan Fournier Moreau
- Length: 4 hrs and 7 mins
- Unabridged
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Saviez-vous qu’un simple changement d’état d’esprit pourrait vous permettre de booster vos performances ? Une minorité de sportifs ont adopté cet état d’esprit et c’est ce qui leur permet d’être là où ils en sont aujourd’hui. C’est entre autres le cas de Novak Djokovic, Kylian Mbappé ou encore Victor Wembanyama. Imaginez-vous aller à votre compétition en étant confiant quant à vos capacités à performer. Faire un carton plein. Puis rentrer chez vous avec fierté et satisfaction.
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Performance Automatique [Automatic Performance]
- Augmenter sa performance en sport par la pratique de la méditation de pleine conscience (Le mental dans le sport) [Increase Your Performance in Sport Through the Practice of Mindfulness Meditation (The Mind in Sport)]
- Narrated by: Yoan Fournier Moreau
- Series: Le mental dans le sport [The mind in sport], Book 4
- Length: 4 hrs and 7 mins
- Release date: 06-03-2024
- Language: French
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Saviez-vous qu’un simple changement d’état d’esprit pourrait vous permettre de booster vos performances ? Une minorité de sportifs ont adopté cet état d’esprit et c’est ce qui leur permet d’être là où ils en sont aujourd’hui.
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Performance Orientated Meditation & Prayer: 1st Treatise
- By: James Mansell
- Narrated by: James Mansell
- Length: 1 hr and 56 mins
- Unabridged
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Successful meditation and prayer should actually produce kinetic results, meaning an actual physical change to the universe, experienced by everyone, not just the requester. Whether a healing that generates new organs, defeating of a disease, or addressing emotional trauma for happiness, Performance Orientated Meditation & Prayer introduces God-derived principles for mind over matter techniques to produce repeatable results.
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Performance Orientated Meditation & Prayer: 1st Treatise
- Narrated by: James Mansell
- Length: 1 hr and 56 mins
- Release date: 31-08-2020
- Language: English
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Whether a healing that generates new organs, defeating of a disease, or addressing emotional trauma for happiness, Performance Orientated Meditation & Prayer introduces God-derived principles for mind over matter techniques to produce repeatable results....
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- By: Amy Saltzman MD, Jim Thompson - foreword
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Unabridged
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Release date: 25-02-2020
- Language: English
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....
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Binaural Beats
- Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 6 hrs and 40 mins
- Unabridged
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Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms. his immersive audio experience serves as your personal guide to unlocking the full potential of your brain. By tapping into these powerful brainwave states, you'll set off on an exciting journey to sharpen your mind, boost your problem-solving abilities, and elevate your cognitive function like never before.
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Binaural Beats
- Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
- Narrated by: Alison Blaire
- Length: 6 hrs and 40 mins
- Release date: 17-06-2024
- Language: English
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Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms.
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In the Zone
- Maximum Performance 4 x 4 Series, Volume 3
- By: Brian E Birchmeier
- Narrated by: Brian E Birchmeier CHt
- Length: 3 hrs and 51 mins
- Unabridged
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One of the most requested topics that we receive from athletes, businesspeople, and sales professionals is to provide a method, a technology, for them to go instantly and automatically into The Zone. We owe Dr. Mihaly Csikszentmihalyi a great debt of gratitude for having studied and developed this concept in depth. He termed the state flow.
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In the Zone
- Maximum Performance 4 x 4 Series, Volume 3
- Narrated by: Brian E Birchmeier CHt
- Length: 3 hrs and 51 mins
- Release date: 01-12-2015
- Language: English
- This program is designed to make you self-sufficient. We will provide the foundation for you to be successful and to learn self-directed techniques....
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Mindfulness Without the Bells and Beads
- Unlocking Exceptional Performance, Leadership, and Well-Being for Working Professionals
- By: Clif Smith
- Narrated by: Clif Smith
- Length: 8 hrs and 47 mins
- Unabridged
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Mindfulness Without the Bells and Beads strips away the bells, beads, and hyperbole associated with mindfulness and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or New Age beliefs.
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Mindfulness Without the Bells and Beads
- Unlocking Exceptional Performance, Leadership, and Well-Being for Working Professionals
- Narrated by: Clif Smith
- Length: 8 hrs and 47 mins
- Release date: 08-03-2022
- Language: English
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Mindfulness Without the Bells and Beads strips away the bells, beads, and hyperbole associated with mindfulness and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or New Age beliefs....
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- By: Jason Scotts
- Narrated by: Caroline Miller
- Length: 1 hr and 41 mins
- Unabridged
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrated by: Caroline Miller
- Length: 1 hr and 41 mins
- Release date: 21-01-2014
- Language: English
- Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....
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A Focused Mind
- Improve Your Performance in Every Area of Life with Powerful Hypnosis, Meditation and Affirmations
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 53 mins
- Unabridged
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It’s better to do one thing wholeheartedly than to attempt five things with your attention spread to thin across all of them. But modern life seems to encourage constant multi-tasking, leaving us with frazzled brains unable to focus on the task at hand. This can lead to a higher quantity of work being done, but of lesser quality. This program has been designed to help you find your center and eliminate distractions in your life. It can help you focus your mind, enhance your concentration, and improve your performance in every area of life.
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A Focused Mind
- Improve Your Performance in Every Area of Life with Powerful Hypnosis, Meditation and Affirmations
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 53 mins
- Release date: 27-04-2018
- Language: English
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It’s better to do one thing really well than to attempt five things. This program has been designed to help you find your center and eliminate distractions. It can help you focus your mind, enhance your concentration, and improve your performance in every area of life....
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Daily Victories: Develop High Performance Habits and a Sharper Mind with Hypnosis, Meditation and Affirmations
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 52 mins
- Unabridged
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When we set out on a path to self-improvement, it is tempting to be discouraged by the amount of work ahead of us, instead of taking each day one at a time. But every small step towards progress should be celebrated, because it brings us that much closer to our goals. Even when we can’t always see the improvement, it happens little by little through the actions we take. This program has been designed to transform your approach to self-improvement and improve your daily habits.
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Daily Victories: Develop High Performance Habits and a Sharper Mind with Hypnosis, Meditation and Affirmations
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 52 mins
- Release date: 27-04-2018
- Language: English
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When we set out on a path to self-improvement, it is tempting to be discouraged by the amount of work ahead of us, instead of taking each day one at a time. But every small step towards progress should be celebrated, because it brings us that much closer to our goals....
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Cello Zen
- A Guide to Relaxed & Expressive Performance
- By: Justin Mackey
- Narrated by: Justin Mackey
- Length: 20 mins
- Unabridged
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Masterful control is at the fingertips of all who come to accept the principles of a Zen lifestyle. The cello was designed to be performed with ease. Your experience while performing was meant to be completely free from struggle. Tension, stress, and impatience has no place in the mind of masterful cellists. While emotion is still present, its manifestation within the performance is under constant guidance. This ability to self-regulate the many facets of your physical, emotional, mental, and spiritual selves is what allows you to gain access to masterful cello performance.
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Cello Zen
- A Guide to Relaxed & Expressive Performance
- Narrated by: Justin Mackey
- Length: 20 mins
- Release date: 26-07-2018
- Language: English
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Masterful control is at the fingertips of all who come to accept the principles of a Zen lifestyle. The cello was designed to be performed with ease and comfort. Your experience while performing was meant to be completely free from struggle....
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Electric Sexual Performance
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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We all need companionship at some point in our lives. You might one day find that you come across a romantic interest who is perfect for you. As you pursue your passion with them further, you will arrive at an intimate juncture at some point. An average person finds it challenging to fully sexually express themselves, and you might feel the same way. If this is you, you will need guidance on how to fully express yourself and have an enriching experience.
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Electric Sexual Performance
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 08-09-2020
- Language: English
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We all need companionship at some point in our lives. You might one day find that you come across a romantic interest who is perfect for you...
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Just Notice
- Activating the Witness to Improve Performance Effortlessly
- By: Lori West
- Narrated by: Lori West
- Length: 4 hrs and 6 mins
- Unabridged
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Mindfulness is overhyped, overused, and over-egged in trendy business circles. But what is mindfulness - really? Why should you invest your time, money, and energy to develop mindfulness? And what impact might it make to your performance in the workplace? Just Notice takes you on a trip down the mindfulness lane and demonstrates what's possible when you engage your eyes, ears, and body to expand your awareness and powerfully handle life's rich tapestry of adventure.
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Just Notice
- Activating the Witness to Improve Performance Effortlessly
- Narrated by: Lori West
- Length: 4 hrs and 6 mins
- Release date: 12-05-2022
- Language: English
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Mindfulness is overhyped, overused, and over-egged in trendy business circles. But what is mindfulness - really? Why should you invest your time, money, and energy to develop mindfulness? And what impact might it make to your performance in the workplace? Listen to find out....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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