William Davies
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Dr William Davies
- Narrated by: Richard Lyddon, Ali Vowles, Lisa Coleman
- Length: 7 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted....
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Richard Lyddon, Ali Vowles, Lisa Coleman
- Length: 7 hrs and 54 mins
- Release date: 27-02-2020
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- By: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
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Overall
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Performance
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Story
Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Release date: 01-04-2012
- Language: English
Failed to add items
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Please try again laterAdd to Wish List failed.
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Non-member price: $13.99 or 1 Credit
Sale price: $13.99 or 1 Credit
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