Overcoming Relationship Anxiety

Product list
    • A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
    • By: Dr. Courtney Paré
    • Narrated by: Dr. Courtney Paré
    • Length: 6 hrs and 30 mins
    • Release date: 10-12-2024
    • Language: English
    • Not rated yet
    • Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.

    Non-member price: $21.44 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Overcoming Anxiety and Living Without Worry
    • By: Joseph O'Connor
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release date: 01-06-2015
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • This practical audiobook will help you to know when to trust and when not to trust....

    Non-member price: $23.99 or 1 Credit

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    • 2nd Edition
    • By: Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrated by: Daniel Henning
    • Length: 13 hrs and 45 mins
    • Release date: 27-08-2019
    • Language: English
    • Not rated yet
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Non-member price: $26.99 or 1 Credit

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    • A Practical Guide to Understanding and Overcoming Anxiety Disorder
    • By: Joshua Fletcher
    • Narrated by: Joshua Fletcher
    • Length: 2 hrs and 56 mins
    • Release date: 14-11-2019
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

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    • A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
    • By: Cross Border Books
    • Narrated by: Dan Hamel
    • Length: 3 hrs and 26 mins
    • Release date: 24-01-2023
    • Language: English
    • Not rated yet
    • Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep....

    Non-member price: $16.99 or 1 Credit

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    • Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 38 mins
    • Release date: 15-06-2022
    • Language: English
    • Not rated yet
    • Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Practical Solutions for Improving Your Health and Performance
    • By: Inna Khazan PhD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 24 mins
    • Release date: 30-07-2019
    • Language: English
    • Not rated yet
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Non-member price: $26.99 or 1 Credit

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    • Simple Skills for Overcoming Fear and Enjoying People
    • By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrated by: Tristan Morris
    • Length: 5 hrs and 53 mins
    • Release date: 18-07-2023
    • Language: English
    • Not rated yet
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Non-member price: $21.99 or 1 Credit

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    • From Short-Term Fixes to Long-Recovery
    • By: Reneau Z Peurifoy
    • Narrated by: Tom Gallagher
    • Length: 6 hrs and 55 mins
    • Release date: 30-01-2024
    • Language: English
    • Not rated yet
    • Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won....

    Non-member price: $21.99 or 1 Credit

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    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • By: Gill Hasson
    • Narrated by: Tania Rodrigues
    • Length: 4 hrs and 1 min
    • Release date: 28-11-2023
    • Language: English
    • Not rated yet
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    Non-member price: $16.99 or 1 Credit

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    • Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
    • By: Angel Greene
    • Narrated by: Martin James
    • Length: 4 hrs and 18 mins
    • Release date: 12-07-2016
    • Language: English
    • Not rated yet
    • Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Toolkit for Living with and Overcoming Anxiety
    • By: Brian Sachetta
    • Narrated by: Brian Sachetta
    • Series: Get Out of Your Head, Book 1
    • Length: 6 hrs and 48 mins
    • Release date: 28-08-2019
    • Language: English
    • Not rated yet
    • Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Conquer Fear of Abandonment, Eliminate Relationship Anxiety, Effectively Communicate Your Feelings, and Achieve Emotional Freedom
    • By: Kelly Anne Petty
    • Narrated by: Liane Lee
    • Length: 4 hrs and 36 mins
    • Release date: 06-09-2024
    • Language: English
    • Not rated yet
    • Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships.

    Non-member price: $16.99 or 1 Credit

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    • A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
    • By: Stanley E. Milkovic
    • Narrated by: Walter Paddick
    • Length: 3 hrs and 20 mins
    • Release date: 28-04-2020
    • Language: English
    • Not rated yet
    • Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
    • By: Carolyn Daitch PhD, Lissah Lorberbaum MA
    • Narrated by: Nicole Poole
    • Length: 5 hrs and 17 mins
    • Release date: 16-02-2021
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • By: Joshua Lee
    • Narrated by: Jerry Dugan
    • Length: 3 hrs and 4 mins
    • Release date: 11-09-2024
    • Language: English
    • Not rated yet
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Ultimate Survival Guide for Controlling Your Emotions, Empathy, Fear, Healing After Narcissistic Abuse, Overcoming Anxiety, and Setting Boundaries from People
    • By: Maxwell Jensen
    • Narrated by: Joseph Thorson
    • Length: 1 hr and 13 mins
    • Release date: 22-04-2021
    • Language: English
    • Not rated yet
    • Being an empath doesn’t have to make you feel too much. With the help of this audiobook, learn how to control your emotions, set up boundaries, and center yourself.///

    Non-member price: $10.99 or 1 Credit

    Sale price: $10.99 or 1 Credit