Product list
  • Non-member price: $26.99 or 1 Credit

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    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-2020
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Non-member price: $19.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • By: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrated by: Holly Adams
    • Length: 5 hrs and 51 mins
    • Release date: 13-04-2021
    • Language: English
    • 5 out of 5 stars 7 ratings
    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

    Non-member price: $21.99 or 1 Credit

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    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • By: Roz Shafran, Sarah Egan, Tracey Wade
    • Narrated by: Amy Lyddon, Steph Bower
    • Length: 8 hrs and 33 mins
    • Release date: 30-09-2021
    • Language: English
    • Not rated yet
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 13-06-2019
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Non-member price: $18.99 or 1 Credit

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    • The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
    • By: Steven Turner
    • Narrated by: Michael Reaves
    • Length: 3 hrs and 44 mins
    • Release date: 25-01-2019
    • Language: English
    • 4 out of 5 stars 4 ratings
    • This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses....

    Non-member price: $16.99 or 1 Credit

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    • Overcoming Obsession and Dependency in Relationships
    • By: Susan Peabody
    • Narrated by: Randye Kaye
    • Length: 5 hrs and 14 mins
    • Release date: 12-02-2019
    • Language: English
    • 3 out of 5 stars 4 ratings
    • In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....

    Non-member price: $19.99 or 1 Credit

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    • Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
    • By: Angel Greene
    • Narrated by: Martin James
    • Length: 4 hrs and 18 mins
    • Release date: 12-07-2016
    • Language: English
    • Not rated yet
    • Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....

    Non-member price: $16.99 or 1 Credit

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    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 10 mins
    • Release date: 17-03-2023
    • Language: English
    • Not rated yet
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 5 hrs
    • Release date: 17-08-2021
    • Language: English
    • Not rated yet
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Non-member price: $22.99 or 1 Credit

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    • The Fighter's Guide to Overcoming Pornography Addiction
    • By: Fight the New Drug
    • Narrated by: Dan Hillaker
    • Length: 7 hrs and 9 mins
    • Release date: 30-06-2016
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Fortify is a complete guide to helping young men and women find the tools, gain the education, and uncover the resources necessary to help themselves and others overcome this addiction....

    Non-member price: $22.99 or 1 Credit

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    • A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
    • By: Jonathon M. Seidl, Kirk Cameron - foreword
    • Narrated by: Jon Seidl
    • Length: 6 hrs and 46 mins
    • Release date: 02-11-2021
    • Language: English
    • Not rated yet
    • Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help....

    Non-member price: $21.99 or 1 Credit

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    • Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
    • By: Anthea Peries
    • Narrated by: audiobooks2go
    • Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
    • Length: 1 hr and 52 mins
    • Release date: 23-11-2021
    • Language: English
    • Not rated yet
    • You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. We uncover food addiction, the symptoms and signs....

    Non-member price: $9.99 or 1 Credit

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    • Overcoming the Sins No Girl Wants to Talk About
    • By: Jessie Minassian
    • Narrated by: Sarah Zimmerman
    • Length: 4 hrs and 34 mins
    • Release date: 20-05-2015
    • Language: English
    • Not rated yet
    • Unashamed breaks the silence about the sins girls think they have to hide. With daring and a touch of humor, author Jessie Minassian shares her own story of struggle and victory....

    Non-member price: $19.99 or 1 Credit

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    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • By: Maximilian Hilton
    • Narrated by: Dan Levy
    • Length: 58 mins
    • Release date: 11-08-2022
    • Language: English
    • Not rated yet
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Non-member price: $5.99 or 1 Credit

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    • Real Answers and Solutions for Overcoming Obsessive Thoughts and Behaviors
    • By: Ismena J. Medi
    • Narrated by: Sterling Demers
    • Length: 3 hrs and 13 mins
    • Release date: 21-12-2023
    • Language: English
    • Not rated yet
    • Dive into this comprehensive guide and discover a structured path towards understanding, managing, and ultimately reclaiming your life from the torment of obsessive-compulsive disorder....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit