Product list
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    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

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    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 16-02-2021
    • Language: English
    • 4 out of 5 stars 2 ratings
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

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    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-2020
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

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    • When Passion Holds You Prisoner
    • By: Dr. Susan Forward, Craig Buck
    • Narrated by: Dr. Susan Forward
    • Length: 2 hrs and 56 mins
    • Release date: 03-01-2024
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets in this invaluable guide for anyone consumed by romantic obsession— as well as the objects of their unwanted desire....

    Non-member price: $14.99 or 1 Credit

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    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 01-06-2021
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

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    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 21-03-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

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    • Your Guide to Breaking Free from Obsessive-Compulsive Disorder
    • By: Bruce M. Hyman PhD, Cherry Pedrick RN
    • Narrated by: Sarah Sampino
    • Length: 12 hrs and 50 mins
    • Release date: 30-08-2022
    • Language: English
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    • The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....

    Non-member price: $24.99 or 1 Credit

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    • Obsessive Personalities and Disorders Explained
    • By: Sid Van Roy
    • Narrated by: Doug Greene
    • Length: 1 hr and 1 min
    • Release date: 11-12-2020
    • Language: English
    • Not rated yet
    • Did you now there are different types of Obsessive Compulsive Disorder? In this book, we will explain those types and compare them to each other....

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    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • By: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrated by: Holly Adams
    • Length: 5 hrs and 51 mins
    • Release date: 13-04-2021
    • Language: English
    • 5 out of 5 stars 7 ratings
    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

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    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • By: Roz Shafran, Sarah Egan, Tracey Wade
    • Narrated by: Amy Lyddon, Steph Bower
    • Length: 8 hrs and 33 mins
    • Release date: 30-09-2021
    • Language: English
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    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

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    • A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
    • By: Ryder Winchester
    • Narrated by: Jonathan Rivers
    • Length: 1 hr and 52 mins
    • Release date: 14-05-2020
    • Language: English
    • 5 out of 5 stars 8 ratings
    • This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat....

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    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • By: Scott Allan
    • Narrated by: Joe Hempel
    • Series: Do the Hard Things First Series, Book 1
    • Length: 5 hrs and 11 mins
    • Release date: 28-06-2021
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

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