Nutrition Fiction

Product list
  • Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • By: Rujuta Diwekar
    • Narrated by: Farah Bala
    • Length: 7 hrs and 54 mins
    • Release date: 01-01-2017
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

    Non-member price: $2.99 or 1 Credit

    Sale price: $2.99 or 1 Credit

  • Non-member price: $2.99 or 1 Credit

    Sale price: $2.99 or 1 Credit

    • The Bro Science Way of Life
    • By: Dom Mazzetti
    • Narrated by: Dom Mazzetti
    • Length: 5 hrs and 51 mins
    • Release date: 20-12-2016
    • Language: English
    • 5 out of 5 stars 42 ratings
    • From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • It's Not Fat, It's Fascia
    • By: Ashley Black, Joanna Hunt
    • Narrated by: Ashley Black
    • Length: 6 hrs and 52 mins
    • Release date: 04-01-2018
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A Memoir
    • By: Andie Mitchell
    • Narrated by: Andie Mitchell
    • Length: 7 hrs and 14 mins
    • Release date: 06-01-2015
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Healthy Serving of Science and Poems
    • By: Grace Lin, Ranida T. McKneally
    • Narrated by: Christina Moore
    • Length: 26 mins
    • Release date: 14-06-2016
    • Language: English
    • Not rated yet
    • Award-winning author Grace Lin joins science writer Ranida T. McKneally to get kids talking about the science of food, the five food groups, and what a healthy meal looks like....

    Non-member price: $3.99 or 1 Credit

    Sale price: $3.99 or 1 Credit

    • Unpicking Fact from Fiction in the World of Nutrition
    • By: Rosie Saunt, Helen West
    • Narrated by: Olivia Dowd, Rosie Saunt
    • Length: 7 hrs and 26 mins
    • Release date: 06-06-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate and make evidence-based nutrition accessible and engaging....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

  • Non-member price: $3.99 or 1 Credit

    Sale price: $3.99 or 1 Credit

    • By: Anurag Mathur
    • Narrated by: Sanjiv Jhaveri
    • Length: 8 hrs and 55 mins
    • Release date: 01-01-2017
    • Language: English
    • 5 out of 5 stars 1 rating
    • This hilarious novel describes one year spent on a small university campus in the United States by an Indian student....

    Non-member price: $10.99 or 1 Credit

    Sale price: $10.99 or 1 Credit

    • For Anyone Who's Ever Been on a Diet (Yes - All of Us!)
    • By: Bernice Bloom
    • Narrated by: Teresa-May Whittaker
    • Series: Adorable Fat Girl, Book 1
    • Length: 6 hrs and 58 mins
    • Release date: 27-07-2018
    • Language: English
    • Not rated yet
    • Mary Brown is funny, gorgeous, and bonkers. She's also about six stone overweight. This is the hysterical story of what happens when Mary joins "Fat Club", where she meets a cast of funny characters and one particular man who catches her eye....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • By: Luke Coutinho, Anushka Shetty
    • Narrated by: Vishal Menon, J. Benaifer Mirza
    • Length: 6 hrs and 57 mins
    • Release date: 11-04-2020
    • Language: English
    • Not rated yet
    • Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How to Heal Your Relationship with Food, Body, and Self
    • By: Heidi Schauster
    • Narrated by: Heidi Schauster
    • Length: 6 hrs and 2 mins
    • Release date: 01-05-2023
    • Language: English
    • Not rated yet
    • Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Your Guide to Body Image and Eating Disorder Recovery
    • By: Jen Petro-Roy
    • Narrated by: Suzie Althens
    • Length: 6 hrs and 1 min
    • Release date: 19-02-2019
    • Language: English
    • Not rated yet
    • This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Building Better Health Through Unconventional Knowledge
    • By: James Livingood
    • Narrated by: Rebecca Roberts
    • Length: 1 hr and 15 mins
    • Release date: 12-03-2015
    • Language: English
    • 4 out of 5 stars 1 rating
    • I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Anti Diet Approach to Weight Loss and Disordered Eating
    • By: Monica E. Harris
    • Narrated by: Kelsey Maher
    • Length: 2 hrs and 20 mins
    • Release date: 09-09-2020
    • Language: English
    • Not rated yet
    • Intuitive Eating for Beginners provides you with the necessary steps to heal your relationship with food and eliminate restrictive eating. You will no longer be struggling with emotional eating and feeling shame about your eating habits....

    Non-member price: $13.99 or 1 Credit

    Sale price: $13.99 or 1 Credit

    • The Essential Guide to Food, Diet, and Nutrition
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 5 hrs and 14 mins
    • Release date: 13-07-2012
    • Language: English
    • 2 out of 5 stars 1 rating
    • Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • The 6 Steps to Boost Balance, Manage Mobility, Find Flexibility, Live Longer, and Feel Stronger Past Your 60s
    • By: Rowan Byrd
    • Narrated by: Jeffery Royce
    • Length: 3 hrs and 19 mins
    • Release date: 01-05-2023
    • Language: English
    • Not rated yet
    • Did you know that strength training boosts your chances of a longer life? Also, as we get older, our bone density decreases, making fractures more likely if we fall…and as our balance begins to decrease, it makes the chances of falling far more likely than when we’re younger....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit