The Swoly Bible
The Bro Science Way of Life
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The Swoly Bible
Buy Now for $21.99
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Narrated by:
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Dom Mazzetti
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By:
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Dom Mazzetti
About this listen
From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.
For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti.
In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:
- How to get hyped for a lift
- The true meaning of meal prep
- How to eat chicken without wanting to kill yourself
- The best tips for taking a post-workout selfie
- How to get your girlfriend to start lifting
- Why Crossfitters are the worst
- And much more
Written in Dom's signature comedic voice, The Swoly Bible is the perfect gift for anyone in your #fitfam.
©2016 Dom Mazzetti (P)2016 Penguin AudioWhat listeners say about The Swoly Bible
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rowan baldwin-avery
- 08-10-2023
literally the only book needed
I gained 10kg from just reading this put book down hit 75 on spot, instant gainz
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jacob
- 22-03-2017
Best guide to the gym ever written
If you need a guide to setting foot in the gym, this is it, and it's all you'll need.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 18-06-2017
Best guide to the gym ever written
If you need a guide to setting foot in the gym, this is it, and it's all you'll need.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 22-06-2018
Good Fun
Dom is a good narrator for his own book, I wouldn't have used anyone else.
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Overall5 out of 5 stars
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- Amazon Customer
- 26-09-2017
awesome
great book. recommend highly. this book will give you nothing but gains, physically and mentally.
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