Healthy Eating For Kids
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Healthy Parents, Healthy Kids
- Six Steps to Total Family Wellness
- By: Nick Fuller
- Narrated by: Laurence Brewer
- Length: 5 hrs and 19 mins
- Unabridged
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Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.
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Healthy Parents, Healthy Kids
- Six Steps to Total Family Wellness
- Narrated by: Laurence Brewer
- Length: 5 hrs and 19 mins
- Release date: 23-07-2024
- Language: English
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Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep.
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Notes for Healthy Kids
- By: Rujuta Diwekar
- Narrated by: Shernaz Patel
- Length: 6 hrs and 34 mins
- Unabridged
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This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves. Rujuta also calls out the food industry for targeted and misleading advertisements as well as policymakers for failing to protect the interests of our children.
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Loved the book!!! So many tips for kids
- By Nishima on 08-05-2024
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Notes for Healthy Kids
- Narrated by: Shernaz Patel
- Length: 6 hrs and 34 mins
- Release date: 27-08-2019
- Language: English
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This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- By: Katja Rowell MD, Jenny McGlothlin MS SLP, Suzanne Evans Morris PhD - foreword
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Unabridged
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Having a child with "extreme" picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Helping Your Child with Extreme Picky Eating offers hope. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals, so your child can learn to enjoy a variety of foods in the right amounts for healthy growth.
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Placing the "Feeding Relationship" first
- By Simone Early Intervention on 29-04-2021
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Release date: 16-02-2021
- Language: English
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Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals....
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Nourished: Connection, Food, and Caring for Our Kids
- And Everyone Else We Love
- By: Deborah MacNamara
- Narrated by: Deborah MacNamara
- Length: 8 hrs and 18 mins
- Unabridged
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Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being. In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it.
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Nourished: Connection, Food, and Caring for Our Kids
- And Everyone Else We Love
- Narrated by: Deborah MacNamara
- Length: 8 hrs and 18 mins
- Release date: 16-05-2024
- Language: English
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Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving connection.
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The GAPs Diet Book for Beginners
- A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
- By: Sula Abraham
- Narrated by: Jenna Lory
- Length: 5 hrs and 22 mins
- Unabridged
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The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal.
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Fantastic book
- By Jade bramble on 25-06-2021
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The GAPs Diet Book for Beginners
- A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
- Narrated by: Jenna Lory
- Length: 5 hrs and 22 mins
- Release date: 10-08-2020
- Language: English
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The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions....
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A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
- By: Dr. Yami Cazorla-Lancaster DO MPH MS FAAP
- Narrated by: Yami Cazorla-Lancaster
- Length: 6 hrs and 46 mins
- Unabridged
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Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In her audiobook, Intuitive Eating for Children, Dr. Yami provides a fresh approach to feeding your child beginning at pregnancy and continuing through the teen years. As a board-certified pediatrician, mother, and health coach she aims to reassure, support, and guide parents by teaching the principles of intuitive eating for children.
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A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
- Narrated by: Yami Cazorla-Lancaster
- Length: 6 hrs and 46 mins
- Release date: 16-04-2020
- Language: English
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Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children....
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Fat Dad, Fat Kid
- By: Shay Butler, Gavin Butler
- Narrated by: Shay Butler, Gavin Butler
- Length: 4 hrs and 24 mins
- Unabridged
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In today's world, where fast-food restaurants, soda, and processed foods reign supreme, does "fat dad" have to mean "fat kid"? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves.
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Life Changing
- By Zhantelle on 03-02-2016
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Fat Dad, Fat Kid
- Narrated by: Shay Butler, Gavin Butler
- Length: 4 hrs and 24 mins
- Release date: 29-12-2015
- Language: English
- Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin's 30 days together, reflects on Shay's lifelong struggle with health and fitness, and proves that it's never too late....
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Disease-Proof Your Child
- Feeding Kids Right
- By: Joel Fuhrman M.D.
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Unabridged
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Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient-rich diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies.
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Disease-Proof Your Child
- Feeding Kids Right
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Release date: 05-10-2006
- Language: English
- Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life....
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- By: Shea Macrae
- Narrated by: Megan Meyer
- Length: 4 hrs and 2 mins
- Unabridged
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A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain. When this continues, the brain-gut connection will become toxic, resulting in a weak immune system and poor mental health. So, to help your kid overcome emotional and behavioral problems, you need to be mindful of their diet.
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- Narrated by: Megan Meyer
- Length: 4 hrs and 2 mins
- Release date: 28-07-2022
- Language: English
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A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain....
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The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- By: Julie S. Matthews MS, Elisa Song MD - foreword
- Length: 10 hrs
- Unabridged
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If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, gastrointestinal upset, you are not alone. And you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.
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The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- Length: 10 hrs
- Release date: 18-03-2025
- Language: English
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Create the right diet to support your child with autism or other neurodevelopmental delays, with this step-by-step guide to optimal nutrition for their unique needs.
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- By: Robin Nixon Pompa
- Narrated by: Erin Bennett
- Length: 3 hrs and 14 mins
- Unabridged
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When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. The secret: building acceptance of allergens through repeated careful feedings.
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Narrated by: Erin Bennett
- Length: 3 hrs and 14 mins
- Release date: 04-04-2017
- Language: English
- When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention....
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Paleo Kids Recipes: Paleo Recipes for Kids Who Are Picky Eater And Parent Who Want Healthy Kids
- The Essential Kitchen Series, Volume 91
- By: Sarah Sophia
- Narrated by: Anne Valliere
- Length: 27 mins
- Unabridged
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You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes.
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Paleo Kids Recipes: Paleo Recipes for Kids Who Are Picky Eater And Parent Who Want Healthy Kids
- The Essential Kitchen Series, Volume 91
- Narrated by: Anne Valliere
- Length: 27 mins
- Release date: 01-03-2016
- Language: English
- You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods....
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Nourish Kid's Body Feed Kid's Mind
- A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages
- By: Mina Love
- Narrated by: Vicky Livesay
- Length: 2 hrs and 36 mins
- Unabridged
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Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive, yet concise, guide. If you desire to sift through the endless changes in nutrition recommendations and boost your child’s health and wellness, this is your guide!
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Nourish Kid's Body Feed Kid's Mind
- A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages
- Narrated by: Vicky Livesay
- Length: 2 hrs and 36 mins
- Release date: 22-08-2023
- Language: English
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Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive, yet concise, guide....
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Eat More Colors
- A Fun Educational Rhyming Book About Healthy Eating and Nutrition for Kids, Vegan Book, Fun Facts
- By: Breon Williams
- Narrated by: Gwyneth Galvan
- Length: 7 mins
- Unabridged
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Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Eat More Colors is a wonderful, educational audiobook that you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more!
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Eat More Colors
- A Fun Educational Rhyming Book About Healthy Eating and Nutrition for Kids, Vegan Book, Fun Facts
- Narrated by: Gwyneth Galvan
- Length: 7 mins
- Release date: 20-04-2018
- Language: English
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Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love....
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Quick, Easy, Healthy Snack Ideas for Kids, 2nd Edition
- Low Cost, Friendly, Quick, & Delicious Everyday Snacks for Kids
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 1 hr and 14 mins
- Unabridged
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This audiobook details how to create appetizing snacks for your kids day after day. The steps are easy and the ingredients are common and inexpensive. The featured recipes are versatile, diverse, and perfect for even the pickiest and discriminating eaters.
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Quick, Easy, Healthy Snack Ideas for Kids, 2nd Edition
- Low Cost, Friendly, Quick, & Delicious Everyday Snacks for Kids
- Narrated by: Millian Quinteros
- Length: 1 hr and 14 mins
- Release date: 27-04-2015
- Language: English
- This audiobook details how to create appetizing snacks for your kids day after day. The steps are easy and the ingredients are common and inexpensive....
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- By: Sheldon Miller
- Narrated by: Cara Firestone
- Length: 2 hrs and 35 mins
- Unabridged
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Whether you are completely new to the world of smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible.
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- Narrated by: Cara Firestone
- Length: 2 hrs and 35 mins
- Release date: 24-05-2021
- Language: English
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Whether you are completely new to the world of smoothies or just learning to explore new areas, The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible....
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Baking Class: Cooking with Children & Veggies
- Kids Recipes for Home & School
- By: Sarah Mancini
- Narrated by: D.J. Simmons
- Length: 1 hr and 28 mins
- Unabridged
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Dinner time doesn’t have to be a constant struggle nor do they have to be mac n’ cheese and chicken nuggets every night. A child’s palette may not be as developed as an adult’s, but with a little work, you can get them to eat “grown-up” food. The book will help guide you through the best way to get your kids on the right track with food.
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Baking Class: Cooking with Children & Veggies
- Kids Recipes for Home & School
- Narrated by: D.J. Simmons
- Length: 1 hr and 28 mins
- Release date: 07-11-2019
- Language: English
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Dinner time doesn’t have to be a constant struggle nor do they have to be mac n’ cheese and chicken nuggets every night. A child’s palette may not be as developed as an adult’s, but with a little work, you can get them to eat “grown-up” food....
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Keto Diet for Your Inner Fat Kid
- Get Healthy by Unlocking Keto Meals that Even Your Inner Fat Kid Will Enjoy!
- By: Chris Apex
- Narrated by: Samantha Novak
- Length: 2 hrs and 16 mins
- Unabridged
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Welcome to your new favorite guide on the keto diet that will help you live your best healthy life without cravings and unrealistic food plans (we shall not live by kale alone, peeps). Now, there’s no reason for continued beef with your inner fat kid, as the keto diet will leave them jumping for joy while you still slay in those skinny jeans.
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Keto Diet for Your Inner Fat Kid
- Get Healthy by Unlocking Keto Meals that Even Your Inner Fat Kid Will Enjoy!
- Narrated by: Samantha Novak
- Length: 2 hrs and 16 mins
- Release date: 05-07-2022
- Language: English
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Welcome to your new favorite guide on the keto diet that will help you live your best healthy life without cravings and unrealistic food plans (we shall not live by kale alone, peeps)....
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A Paleo Halloween: Recipes for Your Costumed Caveman Kids
- By: Suzie Brownstone
- Narrated by: Sabrina Z
- Length: 15 mins
- Unabridged
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Do you really want that to be in your loved one's bodies? I didn't think so. That's why I've compiled 10 great recipes for Paleo Halloween snacks and treats!
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A Paleo Halloween: Recipes for Your Costumed Caveman Kids
- Narrated by: Sabrina Z
- Length: 15 mins
- Release date: 20-08-2015
- Language: English
- Do you really want that to be in your loved one's bodies? I didn't think so....
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The After-School Paleo Diet Cookbook: 10 Great Snack Recipes for Your Caveman Kid
- By: Suzie Brownstone
- Narrated by: Lee Ann Freshour
- Length: 10 mins
- Unabridged
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Finally some great ideas on what to feed your paleo kids after school!
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The After-School Paleo Diet Cookbook: 10 Great Snack Recipes for Your Caveman Kid
- Narrated by: Lee Ann Freshour
- Length: 10 mins
- Release date: 10-08-2015
- Language: English
- Finally some great ideas on what to feed your paleo kids after school....
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