Mindfulness Education
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- By: Thich Nhat Hanh, Katherine Weare, Jon Kabat-Zinn - foreword
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
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Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Release date: 24-12-2019
- Language: English
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Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, these techniques are grounded in the everyday world of education....
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- By: Deborah Schoeberlein, Suki Sheth PhD
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Unabridged
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Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.
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love this
- By Anonymous User on 13-10-2024
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Release date: 22-04-2016
- Language: English
- Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention....
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Be the Love
- Seven Ways to Unlock Your Heart and Manifest Happiness
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 6 hrs and 29 mins
- Unabridged
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Emotional empowerment expert Sarah Prout shares how to be the love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw personal stories that range from humorous to harrowing.
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Powerful
- By Anonymous User on 15-10-2022
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Be the Love
- Seven Ways to Unlock Your Heart and Manifest Happiness
- Narrated by: Sarah Prout
- Length: 6 hrs and 29 mins
- Release date: 10-05-2022
- Language: English
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The best-selling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be the Love—your invitation to use the power of your emotions to achieve happiness....
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The Calm Buddha at Bedtime
- Tales of Wisdom, Compassion and Mindfulness
- By: Dharmachari Nagaraja
- Narrated by: Eloise Oxer
- Length: 2 hrs and 59 mins
- Unabridged
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Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series. Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm.
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The Calm Buddha at Bedtime
- Tales of Wisdom, Compassion and Mindfulness
- Narrated by: Eloise Oxer
- Length: 2 hrs and 59 mins
- Release date: 12-03-2018
- Language: English
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Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series....
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Summary & Analysis of The Confidence Gap
- A Guide to the Book by Russ Harris
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 50 mins
- Unabridged
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A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear. Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.
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Summary & Analysis of The Confidence Gap
- A Guide to the Book by Russ Harris
- Narrated by: Satauna Howery
- Length: 50 mins
- Release date: 30-03-2018
- Language: English
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A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear....
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Affirmations for Positive Thinking: Rewire Your Subconscious Mind: Attract Well Being, Inner Peace, and Mindfulness Through the Law of Attraction
- Positive Affirmation Series, Book 1
- By: Positive Affirmations Series, John Whittingham
- Narrated by: Bailey Armstrong
- Length: 2 hrs
- Unabridged
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As you may already know, there are no coincidences in life. You stumbled upon this audiobook, because you acknowledge that you need to develop a positive state of mind. You have come to the realization that you need to change your thoughts in order to manifest your dreams. You are here because you are ready to stop the negative self-talk in order to bring positivity into your life. Are you wondering why you can't attract any of your goals into your life? Do you wish you lived in abundance when it comes to your health, money, relationships, and overall wellbeing?
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Affirmations for Positive Thinking: Rewire Your Subconscious Mind: Attract Well Being, Inner Peace, and Mindfulness Through the Law of Attraction
- Positive Affirmation Series, Book 1
- Narrated by: Bailey Armstrong
- Length: 2 hrs
- Release date: 22-05-2019
- Language: English
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As you may already know, there are no coincidences in life. You stumbled upon this audiobook, because you acknowledge that you need to develop a positive state of mind. You have come to the realization that you need to change your thoughts in order to manifest your dreams....
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Life-Changing Mindfulness
- 7 Habits and Steps That’ll Help You Become More Mindful in 7 Days
- By: Danny Doucette
- Narrated by: Mark Wheeler
- Length: 1 hr and 11 mins
- Unabridged
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Wherever you go, whatever you do, mindfulness can play a huge role in your success and happiness. Being mindful means being prepared to handle life’s obstacles with a new, positive attitude. An attitude that allows you to develop positive thinking, build resilience, and welcome gratitude into your life.
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Life-Changing Mindfulness
- 7 Habits and Steps That’ll Help You Become More Mindful in 7 Days
- Narrated by: Mark Wheeler
- Length: 1 hr and 11 mins
- Release date: 12-01-2021
- Language: English
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Wherever you go, whatever you do, mindfulness can play a huge role in your success and happiness. Being mindful means being prepared to handle life’s obstacles with a new, positive attitude....
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Mindfulness for Teachers
- Simple Skills for Peace and Productivity in the Classroom
- By: Patricia A. Jennings
- Narrated by: Camille Mazant
- Length: 9 hrs and 43 mins
- Unabridged
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Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist. Drawing upon basic and applied research in the fields of neuroscience, psychology and education, the audiobook offers valuable information about how mindfulness can help teachers manage the stressful demands of the classroom, cultivate an exceptional learning environment, and revitalize teaching and learning.
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Mindfulness for Teachers
- Simple Skills for Peace and Productivity in the Classroom
- Narrated by: Camille Mazant
- Length: 9 hrs and 43 mins
- Release date: 05-08-2024
- Language: English
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Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist....
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Minimalism, Mindfulness for Beginners, Self Love, Positive Thinking: 6 Books in 1!
- Live Better with Less, Declutter Your Life, Get Rid of Stress, Self Love: Personal Development
- By: Robert Norman
- Narrated by: Adam Dubeau
- Length: 8 hrs and 10 mins
- Unabridged
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Personal development super combo! Book 1: Minimalism: A 30-Day Challenge to Declutter Your Life and Have You Living Better with Less; book 2: Minimalism: 50 Tips and Tricks to Show You How to Live a Life of Doing Less but Getting More; book 3: Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment; book 4: Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment; book 5: Positive Thinking; and book 6: Self-Love.
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Minimalism, Mindfulness for Beginners, Self Love, Positive Thinking: 6 Books in 1!
- Live Better with Less, Declutter Your Life, Get Rid of Stress, Self Love: Personal Development
- Narrated by: Adam Dubeau
- Length: 8 hrs and 10 mins
- Release date: 29-08-2017
- Language: English
- Personal development super combo! Six books in one on mindfulness, minimalism, positive thinking, and much more....
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Mindfulness
- By: Rachel Stone
- Narrated by: Melinda Wade
- Length: 2 hrs and 25 mins
- Unabridged
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How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more mindful, the transition to mindfulness may feel a little jarring. Instead of focusing just on the positive aspect of life, mindfulness encourages a realistic outlook on life that embraces the good and the bad, the positive, the negative, and the neutral.
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Mindfulness
- Narrated by: Melinda Wade
- Length: 2 hrs and 25 mins
- Release date: 21-04-2022
- Language: English
- How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and...
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Self-Compassion: A Psychologist’s Guide to Care for Yourself More
- Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 31 mins
- Unabridged
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Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. It’s not a “maybe” if you want to lead a happy and harmonious life, it's mandatory. Far too many of us have forgotten this in recent times, which is why its critical to rediscover how to put yourself first once again. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion.
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Self-Compassion: A Psychologist’s Guide to Care for Yourself More
- Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 12
- Length: 1 hr and 31 mins
- Release date: 15-11-2018
- Language: English
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Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion....
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Versöhnung mit dem inneren Kind
- Von der heilenden Kraft der Achtsamkeit
- By: Thích Nhất Hạnh
- Narrated by: Herbert Schäfer
- Length: 3 hrs and 49 mins
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Die Folgen seelischer Verletzungen in der Kindheit wie Angst und Verlassenheitsgefühle oder Wut und Trauer sind bis in die Zellebene hinein wirksam...
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Versöhnung mit dem inneren Kind
- Von der heilenden Kraft der Achtsamkeit
- Narrated by: Herbert Schäfer
- Length: 3 hrs and 49 mins
- Release date: 30-08-2012
- Language: German
- Die Folgen seelischer Verletzungen in der Kindheit wie Angst und Verlassenheitsgefühle oder Wut und Trauer sind bis in die Zellebene hinein wirksam...
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Mindfulness
- A Kindly Approach to Being with Cancer
- By: Trish Bartley
- Narrated by: Trish Bartley
- Length: 8 hrs and 40 mins
- Unabridged
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Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. This audiobook adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer. It also presents the standard eight-week course of MBCT for cancer in a flexible format, plus much more!
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Mindfulness
- A Kindly Approach to Being with Cancer
- Narrated by: Trish Bartley
- Length: 8 hrs and 40 mins
- Release date: 23-09-2017
- Language: English
- Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of this illness....
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Mindfulness
- 100 esercizi per una vita più serena
- By: Gill Hasson
- Narrated by: Andrea Oldani
- Length: 3 hrs and 28 mins
- Unabridged
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Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente. Il metodo Mindfulness apre i nostri orizzonti suggerendo nuovi modi di vivere le cose, riducendo lo stress e aumentando la nostra capacità di godere pienamente della vita.
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Mindfulness
- 100 esercizi per una vita più serena
- Narrated by: Andrea Oldani
- Length: 3 hrs and 28 mins
- Release date: 12-07-2022
- Language: Italian
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Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente...
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Get Mindfulness! Mindfulness training by hypnosis
- For more awareness in your life!
- By: Kim Fleckenstein
- Narrated by: Cathy Weber
- Length: 1 hr
- Unabridged
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I'm sure you already know this: Negative feelings such as fear, anger, and hate, or deficits are counterproductive and a sign that you should make changes to your life. The first step in doing so is increased awareness. Either that, or you have the feeling that your quality of life would increase significantly if you were to pay more attention to your inner voice and block off negative vibrations coming from the outside.
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well I slept
- By Aegira on 26-08-2015
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Get Mindfulness! Mindfulness training by hypnosis
- For more awareness in your life!
- Narrated by: Cathy Weber
- Length: 1 hr
- Release date: 18-12-2014
- Language: English
- I'm sure you already know this: Negative feelings such as fear, anger, and hate, or deficits are counterproductive...
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- By: Lee David, Debbie Brewin, Rebecca Price - illustrator
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Unabridged
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No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Release date: 26-05-2022
- Language: English
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What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health....
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Mindfulness
- Increase Happiness, Decrease Anxiety and Find Peace Through Present Moment Mindfulness
- By: Eric Bets
- Narrated by: Jaime Reihman
- Length: 42 mins
- Unabridged
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It does take practice but research has proved that practicing the techniques in this book can dramatically influence your life. Do you want to cultivate more peace in your life? How about learning how to stop worrying about the future? What about learning to get the most out of yourself and your personal performance? How about even learning how to manage and decrease physical pain? This is all possible by learning mindfulness!
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Mindfulness
- Increase Happiness, Decrease Anxiety and Find Peace Through Present Moment Mindfulness
- Narrated by: Jaime Reihman
- Length: 42 mins
- Release date: 23-11-2016
- Language: English
- Mindfulness is an easy way to take control of your life, be happier, and overcome stress as opposed stress overcoming you! Mindfulness is simplistic in its approach and effective in its results....
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Mindful Learning
- Unlocking the Gifts of the Teenage Brain
- By: Wilnic Gideon
- Narrated by: Melli Achna
- Length: 4 hrs and 17 mins
- Unabridged
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Are you an educator eager to bridge the gap between mindfulness and brain science in your teaching? A parent seeking effective strategies to navigate the complexities of raising a teenager? Or perhaps you're a teenager yourself, looking for ways to harness mindfulness to tackle academic and personal challenges? If any of these resonate with you, Mindful Learning is the essential guide you've been searching for.
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Mindful Learning
- Unlocking the Gifts of the Teenage Brain
- Narrated by: Melli Achna
- Length: 4 hrs and 17 mins
- Release date: 10-05-2024
- Language: English
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Are you an educator eager to bridge the gap between mindfulness and brain science in your teaching? A parent seeking effective strategies to navigate the complexities of raising a teenager?
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Bewusstheit
- By: Christian Bischoff
- Narrated by: Christian Bischoff
- Length: 7 hrs and 54 mins
- Unabridged
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Nach wie vor wird das Thema "Bewusstheit" eher belächelt als ernst genommen. Wer über "Bewusstheit entwickeln" spricht, gilt schnell als realitätsfremder oder esoterischer Spinner. Dabei bezeichnet Bewusstheit lediglich die Achtsamkeit gegenüber sich selbst und im Umgang mit anderen. Bewusstheit hat derjenige erlangt, der sich selbst erkennt, indem er versteht, welche Gedanken und Gefühle in ihm wirken und welche Reaktionen dadurch hervorgerufen werden.
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Bewusstheit
- Narrated by: Christian Bischoff
- Length: 7 hrs and 54 mins
- Release date: 01-02-2021
- Language: German
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Nach wie vor wird das Thema "Bewusstheit" eher belächelt als ernst genommen. Wer über "Bewusstheit entwickeln" spricht, gilt schnell als...
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Raus aus der Angstspirale [Get Out of the Spiral of Fear]
- Frei von Grübelattacken und Sorgen mithilfe von Achtsamkeit und Neurowissenschaft [Free Yourself from Rumination Attacks and Worries with the Help of Mindfulness and Neuroscience]
- By: Judson Brewer
- Narrated by: Matthias Hofer
- Length: 9 hrs and 55 mins
- Unabridged
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Angstgefühle sind im weitesten Sinne eine Gewohnheit des Gehirns–sagt der New York Times Bestsellerautor und Psychiater Judson Brewer. Um dieser fatalen Gewohnheit zu entkommen, die sich oft mit Alltagssüchten wie ständigem Naschen oder Handychecken tarnt, hat der Neurowissenschaftler ein Schritt-für-Schritt-Programm entwickelt, mit dessen Hilfe Betroffene aus der Angstspirale aussteigen und ihr Gehirn neu programmieren können.
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Raus aus der Angstspirale [Get Out of the Spiral of Fear]
- Frei von Grübelattacken und Sorgen mithilfe von Achtsamkeit und Neurowissenschaft [Free Yourself from Rumination Attacks and Worries with the Help of Mindfulness and Neuroscience]
- Narrated by: Matthias Hofer
- Length: 9 hrs and 55 mins
- Release date: 22-11-2022
- Language: German
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Angstgefühle sind im weitesten Sinne eine Gewohnheit des Gehirns–sagt der New York Times Bestsellerautor und Psychiater Judson Brewer....
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