Mental Management

Product list
    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
    • By: Amy C. Edmondson
    • Narrated by: Jennifer Jill Araya
    • Length: 6 hrs and 43 mins
    • Release date: 09-04-2019
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Embrace your limits. Change your life. Make your four thousand weeks count.
    • By: Oliver Burkeman
    • Narrated by: Oliver Burkeman
    • Length: 5 hrs and 54 mins
    • Release date: 26-08-2021
    • Language: English
    • 4.5 out of 5 stars 992 ratings
    • Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • 15 Rules to Strengthen Your Body and Mind
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 7 hrs and 26 mins
    • Release date: 13-01-2022
    • Language: English
    • 4.5 out of 5 stars 438 ratings
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How to Go from Busy to Productive by Mastering Your To-Do List
    • By: Maura Nevel Thomas
    • Narrated by: Maura Nevel Thomas
    • Series: Empowered Productivity, Book 1
    • Length: 1 hr and 51 mins
    • Release date: 27-07-2021
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Why Adults with ADHD Are so Ashamed and What We Can Do to Help
    • By: Richard Pink, Roxanne Pink
    • Narrated by: Richard Pink, Roxanne Pink
    • Length: 4 hrs and 2 mins
    • Release date: 09-03-2023
    • Language: English
    • 5 out of 5 stars 182 ratings
    • Filled with heartbreak and humour in equal measure, Dirty Laundry is an invaluable resource both for neurodivergents and the people who love them.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Lessons from the Institute of Life Coach Training, 2nd Edition
    • By: Patrick Williams, Diane S. Menendez
    • Narrated by: Chloe Cannon
    • Length: 13 hrs and 55 mins
    • Release date: 13-08-2019
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes listeners step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • General Thinking Concepts
    • By: Shane Parrish
    • Narrated by: Shane Parrish
    • Series: The Great Mental Models, Book 1
    • Length: 3 hrs and 23 mins
    • Release date: 09-04-2019
    • Language: English
    • 4.5 out of 5 stars 164 ratings
    • The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Joys of a Life Less Complicated
    • By: Kate Humble
    • Narrated by: Kate Humble
    • Length: 8 hrs and 3 mins
    • Release date: 17-09-2020
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • By: Steven J. Stein PhD
    • Narrated by: Bill Andrew Quinn
    • Length: 11 hrs and 52 mins
    • Release date: 02-10-2018
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Being aware of and in control of your emotions is one of the keys to success in life - both professionally and personally. Emotional Intelligence for Dummies will tell you how to take control of your emotions rather than letting your emotions control you....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-2018
    • Language: English
    • 4 out of 5 stars 30 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • An Indispensible Primer on the Ultimate Form of Power
    • By: Robert Greene
    • Narrated by: Jeff David
    • Length: 5 hrs and 9 mins
    • Release date: 19-07-2002
    • Language: English
    • 4 out of 5 stars 159 ratings
    • When raised to the level of art, seduction, an indirect and subtle form of power....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 20-04-2016
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How to Set Healthy Boundaries Every Day
    • By: Anne Katherine MA
    • Narrated by: Donna Postel
    • Length: 8 hrs and 4 mins
    • Release date: 22-05-2018
    • Language: English
    • 4 out of 5 stars 18 ratings
    • In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

  • Non-member price: $38.99 or 1 Credit

    Sale price: $38.99 or 1 Credit

    • Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    • By: Glenn R. Schiraldi PhD
    • Narrated by: Marni Penning
    • Length: 9 hrs and 13 mins
    • Release date: 11-05-2021
    • Language: English
    • 4 out of 5 stars 1 rating
    • Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • A Practical Guide to Finding Peace in a Frantic World
    • By: Professor Mark Williams, Dr Danny Penman
    • Narrated by: Professor Mark Williams
    • Length: 10 hrs and 31 mins
    • Release date: 26-08-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Mindfulness has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Wisdom of Grief, Fear, and Despair
    • By: Miriam Greenspan
    • Narrated by: Coleen Marlo
    • Length: 12 hrs and 56 mins
    • Release date: 18-06-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • By: Cyndi Dale
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 11 mins
    • Release date: 08-07-2020
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit