Mental Help Teens

Product list
    • Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
    • By: Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
    • Narrated by: Emily Ellet
    • Length: 5 hrs and 6 mins
    • Release date: 25-02-2020
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • How the New Science of Strength-Based Parenting Helps Your Child and Teen to Flourish
    • By: Lea Waters
    • Narrated by: Olivia Mackenzie-Smith
    • Length: 8 hrs and 57 mins
    • Release date: 18-02-2020
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • This game-changing book reveals the extraordinary results of focusing on our children's strengths rather than always trying to correct their weaknesses....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • By: Lillian Middleton
    • Narrated by: Rachael Doolen
    • Length: 5 hrs and 8 mins
    • Release date: 06-07-2023
    • Language: English
    • Not rated yet
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
    • By: Self Help Guide
    • Narrated by: Claire Hayes
    • Length: 4 hrs and 2 mins
    • Release date: 01-05-2019
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • By: Melanie McNally PsyD
    • Narrated by: Rachel Perry
    • Length: 5 hrs and 3 mins
    • Release date: 23-01-2024
    • Language: English
    • Not rated yet
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
    • By: Christine M. Benton, John S. March MD
    • Narrated by: Christopher Solimene
    • Length: 14 hrs and 37 mins
    • Release date: 29-08-2017
    • Language: English
    • Not rated yet
    • No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • By: Sheila Achar Josephs PhD
    • Narrated by: Pam Ward
    • Length: 7 hrs and 27 mins
    • Release date: 16-02-2021
    • Language: English
    • Not rated yet
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Know How You Think, Change How You Feel
    • By: Gwendoline Smith
    • Narrated by: Jennifer Ness
    • Length: 1 hr and 56 mins
    • Release date: 02-03-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • By: Barrett Huang
    • Narrated by: Bradley McLaughlin
    • Series: Mental Health Therapy, Book 3
    • Length: 3 hrs and 15 mins
    • Release date: 07-11-2022
    • Language: English
    • Not rated yet
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
    • By: Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
    • Narrated by: Grace Friedman, Sarah Cheyette MD
    • Length: 4 hrs and 7 mins
    • Release date: 11-10-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 4 hrs and 16 mins
    • Release date: 24-11-2021
    • Language: English
    • Not rated yet
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 4
    • Length: 3 hrs and 12 mins
    • Release date: 09-04-2020
    • Language: English
    • Not rated yet
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Quotes and Inspirations to Help Teens Life's Little Problems: Life Skills and Positive Guidance to Help You Be Happy!
    • By: Katie Smile
    • Narrated by: Jennifer Rathsack
    • Length: 30 mins
    • Release date: 09-06-2021
    • Language: English
    • Not rated yet
    • Does your teen need a more positive outlook on how they approach certain problems in life? Are they sad and closed up in their room and need a bit of a wake up call? It really doesn't have to be the end of the world. This book will engage the listener through life's ups and downs....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Small Changes to Help You Navigate Life’s Challenges
    • By: Kate Gladdin
    • Narrated by: Chelsea Stephens
    • Length: 3 hrs and 18 mins
    • Release date: 20-09-2022
    • Language: English
    • Not rated yet
    • Small steps to help teens build a foundation for success....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
    • By: Rebecca Collins
    • Narrated by: Joanna Lee
    • Length: 3 hrs and 34 mins
    • Release date: 26-04-2022
    • Language: English
    • Not rated yet
    • Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • CBT and ACT Skills to Help You Build Social Confidence
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 2 hrs and 31 mins
    • Release date: 15-03-2022
    • Language: English
    • Not rated yet
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
    • By: Shelomo Solson
    • Narrated by: Garrett Kiesel
    • Length: 10 hrs and 26 mins
    • Release date: 19-11-2021
    • Language: English
    • Not rated yet
    • Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • How to Ask for Help, Recognize Warning Signs, and Navigate Grief
    • By: Linda Pacha
    • Narrated by: Linda Pacha
    • Length: 8 hrs and 27 mins
    • Release date: 28-11-2022
    • Language: English
    • Not rated yet
    • A caring, up-close look at suicide with prevention and grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit