Meditation Depression

Product list
    • Meditation and Depressions
    • By: Jim Green
    • Narrated by: Tom MacGairl
    • Length: 5 hrs and 46 mins
    • Release date: 07-03-2019
    • Language: English
    • Not rated yet
    • "What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?" This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 1 min
    • Release date: 04-07-2019
    • Language: English
    • Not rated yet
    • Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
    • By: Amy Kingswood
    • Narrated by: Emma Clark
    • Length: 1 hr and 20 mins
    • Release date: 17-06-2021
    • Language: English
    • 4 out of 5 stars 31 ratings
    • Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 4
    • Length: 3 hrs and 12 mins
    • Release date: 09-04-2020
    • Language: English
    • Not rated yet
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
    • By: Hypnotherapy Academy
    • Narrated by: Hypnotherapy Academy
    • Length: 1 hr and 12 mins
    • Release date: 21-04-2022
    • Language: English
    • 5 out of 5 stars 1 rating
    • A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....

    Non-member price: $11.99 or 1 Credit

    Sale price: $11.99 or 1 Credit

    • By: Louise Hay
    • Narrated by: Louise Hay
    • Length: 52 mins
    • Release date: 10-05-2006
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Louise L. Hay brings you affirmations to help you feel more joy in your life....

    Non-member price: $7.99 or 1 Credit

    Sale price: $7.99 or 1 Credit

    • The Ultimate Guide to Reaching Your Mindfulness, Overcoming Anxiety and Depression
    • By: Elizabeth Yang
    • Narrated by: J. A. Reyes
    • Length: 3 hrs and 55 mins
    • Release date: 03-01-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book will help you to understand the true power of meditation and how helpful it can be. It teaches you the step-by-step procedure on how to meditate effectively as it walks you through your relationship with your thoughts and emotions....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Everyday Practices for Everyday Problems
    • By: Ronald D. Siegel PsyD
    • Narrated by: Paul Brion
    • Length: 12 hrs and 12 mins
    • Release date: 24-09-2019
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
    • By: Sage Arellano
    • Narrated by: LaTonya Harrison
    • Length: 2 hrs and 13 mins
    • Release date: 13-05-2021
    • Language: English
    • Not rated yet
    • The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Mind-Body Approach to the Highs and Lows of Motherhood
    • By: Dr Caroline Boyd DClinPsy
    • Narrated by: Zoe Zak
    • Length: 3 hrs and 38 mins
    • Release date: 03-02-2022
    • Language: English
    • Not rated yet
    • A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 33 mins
    • Release date: 18-09-2020
    • Language: English
    • Not rated yet
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
    • By: Dharma Hazari
    • Narrated by: Claire Hayes
    • Length: 6 hrs and 18 mins
    • Release date: 25-02-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you get stuck in your head sometimes and feel lost or anxious? Keep listening to learn how you can de-stress instantly and regain your mental balance....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 1 hr and 50 mins
    • Release date: 05-02-2010
    • Language: English
    • 5 out of 5 stars 1 rating
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Non-member price: $15.99 or 1 Credit

    Sale price: $15.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $6.99 or 1 Credit

    Sale price: $6.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Harnessing the Power of Mindfulness to Alleviate Depression
    • By: Stuart J. Eisendraft MD, Zindel V. Segal
    • Narrated by: Graham Winton
    • Length: 5 hrs and 5 mins
    • Release date: 01-10-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

  • Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • A Simple Path to Healing, Hope, and Peace
    • By: Seth J. Gillihan
    • Narrated by: Sean Patrick Hopkins
    • Length: 7 hrs and 36 mins
    • Release date: 22-12-2022
    • Language: English
    • Not rated yet
    • A practicing psychologist offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit