Meditation Brain

Product list
    • A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
    • By: Culadasa, Jeremy Graves, Matthew Immergut PhD, John Yates PhD
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 33 mins
    • Release date: 21-02-2019
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 24-10-2019
    • Language: English
    • 5 out of 5 stars 2,060 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

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    • Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 42 mins
    • Release date: 15-03-2017
    • Language: English
    • 5 out of 5 stars 1 rating
    • Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....

    Non-member price: $5.99 or 1 Credit

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  • Non-member price: $28.99 or 1 Credit

    Sale price: $28.99 or 1 Credit

    • Neuroscience, Inspiration, and Practices to Transform Your Life
    • By: Joseph Selbie, Andrew Newberg MD - foreword
    • Narrated by: Rick Adamson
    • Length: 8 hrs and 25 mins
    • Release date: 01-09-2022
    • Language: English
    • 5 out of 5 stars 1 rating
    • Joseph Selbie explores the current understanding of the brain's dismaying life-controlling influence on our thoughts, emotions, and behavior, and balances that understanding with neuroscience's discoveries of neuroplasticity and our innate ability to rewire the brain for any new purpose....

    Non-member price: $24.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Activation of Pineal Gland - Stress Reduction - Meditation - Brainwave Entrainment - Deep Relaxation
    • By: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 5 hrs and 13 mins
    • Release date: 25-11-2020
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Binaural beats help you enter a meditative state quickly and easily, allowing you to use meditation as a tool for personal growth...

    Non-member price: $20.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 2 hrs and 10 mins
    • Release date: 24-10-2014
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Use Lucid Dreaming to Rewire Your Brain While You Sleep
    • By: Charlie Morley
    • Narrated by: Charlie Morley
    • Length: 9 hrs and 19 mins
    • Release date: 27-08-2024
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming.

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    • A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
    • By: Eric Harrison
    • Narrated by: Sean Runnette
    • Length: 10 hrs and 7 mins
    • Release date: 18-04-2017
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • By: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrated by: Laural Merlington
    • Length: 11 hrs and 57 mins
    • Release date: 18-12-2018
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
    • By: Amy Kingswood
    • Narrated by: Emma Clark
    • Length: 1 hr and 20 mins
    • Release date: 17-06-2021
    • Language: English
    • 4 out of 5 stars 31 ratings
    • Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....

    Non-member price: $12.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 24-04-2018
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
    • By: Dr. Sui H. Wong MD FRCP
    • Narrated by: Torin Andrus
    • Length: 3 hrs and 58 mins
    • Release date: 11-06-2024
    • Language: English
    • Not rated yet
    • The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
    • By: Jason Scotts
    • Narrated by: Caroline Miller
    • Length: 1 hr and 41 mins
    • Release date: 21-01-2014
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit