Managing Emotions

Product list
    • A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
    • By: Damon Zahariades
    • Narrated by: Joe Hempel
    • Length: 3 hrs and 46 mins
    • Release date: 01-06-2020
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Do you feel overwhelmed by your circumstances? Are you exhausted with stress? Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Managing the Emotions That Make Life Unmanageable
    • By: James Merritt
    • Narrated by: James Merritt
    • Length: 5 hrs and 2 mins
    • Release date: 20-09-2022
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • In today's climate of turmoil and uncertainty, threatening and incapacitating feelings run rampant. Yet the God who created your emotions has also given you everything you need to navigate them....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Managing Emotions to Make a Positive Impact on Your Life and Career
    • By: Gill Hasson
    • Narrated by: Karen Cass
    • Length: 4 hrs and 9 mins
    • Release date: 29-07-2020
    • Language: English
    • Not rated yet
    • From the author of the best-selling Mindfulness: Be Mindful. Live in the Moment, Emotional Intelligence is fast becoming the skill to master that will unlock your true potential....

    Non-member price: $20.99 or 1 Credit

    Sale price: $20.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
    • By: Rebecca Larsson
    • Narrated by: Jeremy Prost
    • Length: 3 hrs and 24 mins
    • Release date: 27-06-2020
    • Language: English
    • Not rated yet
    • Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Man's Guide to Managing Emotions
    • By: David Kundtz
    • Narrated by: Chris Monteiro
    • Length: 3 hrs and 54 mins
    • Release date: 11-10-2022
    • Language: English
    • Not rated yet
    • Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
    • By: Lidia Zylowska
    • Narrated by: Kate Handford
    • Length: 7 hrs and 12 mins
    • Release date: 15-12-2022
    • Language: English
    • Not rated yet
    • Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Managing Anxiety, Anger, and Depression
    • By: Lynn Clark
    • Narrated by: Chris Brinkley
    • Length: 6 hrs and 53 mins
    • Release date: 28-09-2016
    • Language: English
    • 3 out of 5 stars 2 ratings
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A Therapist’s Guide to Navigating Disagreements, Managing Emotions, and Creating Healthier Relationships
    • By: Jerry Manney
    • Narrated by: Emmanuel Alejandro
    • Length: 4 hrs and 1 min
    • Release date: 13-06-2022
    • Language: English
    • Not rated yet
    • We all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll regret....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $7.99 or 1 Credit

    Sale price: $7.99 or 1 Credit

    • Transformative Skills for Overcoming Anger and Managing Powerful Emotions
    • By: Stephen Dansiger PsyD MFT
    • Narrated by: James Edward Thomas
    • Length: 3 hrs and 58 mins
    • Release date: 24-09-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $4.86 or 1 Credit

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    • Managing the Nervous System & Regulating Emotions
    • By: Maria Colomy
    • Narrated by: Gerhard Weigelt
    • Length: 58 mins
    • Release date: 16-01-2023
    • Language: English
    • Not rated yet
    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • How to Manage Your Emotions so They Don’t Manage You
    • By: Ethan Kross
    • Length: 10 hrs
    • Release date: 04-02-2025
    • Language: English
    • Not rated yet
    • In Shift, renowned neuroscientist and bestselling author Dr Ethan Kross opens up his lab to reveal the mechanics of emotions, why we have them and how we can manage them effectively.

    Non-member price: $42.54 or 1 Credit

    Sale price: $42.54 or 1 Credit

    • Your Guide to Managing Stress (Healthy Me)
    • By: Heather E. Schwartz
    • Narrated by: anonymous
    • Length: 23 mins
    • Release date: 03-03-2022
    • Language: English
    • Not rated yet
    • You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you....

    Non-member price: $3.99 or 1 Credit

    Sale price: $3.99 or 1 Credit

    • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
    • By: Julie Catalano MSW LICSW
    • Narrated by: Gabra Zackman
    • Length: 3 hrs and 9 mins
    • Release date: 29-01-2019
    • Language: English
    • 3 out of 5 stars 1 rating
    • The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Upgrade Your Mind, Challenge Your Thoughts and Free Yourself from Anxiety
    • By: Poppy Jamie
    • Narrated by: Poppy Jamie
    • Length: 10 hrs and 26 mins
    • Release date: 10-06-2021
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Fusing the very best of self-help, science and spirituality, Happy Not Perfect teaches us how to shift our emotional well-being into a happier, balanced and less anxious state....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $3.99 or 1 Credit

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  • Non-member price: $4.99 or 1 Credit

    Sale price: $4.99 or 1 Credit