Low Carb Eating

Product list
    • By: T. Colin Campbell
    • Narrated by: Don Hagen
    • Length: 2 hrs and 9 mins
    • Release date: 25-02-2014
    • Language: English
    • 4 out of 5 stars 46 ratings
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Non-member price: $19.99 or 1 Credit

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    • The Truth About Low-Carb, High-Fat Eating
    • By: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 01-02-2021
    • Language: English
    • 5 out of 5 stars 66 ratings
    • Eat less, lose more: a mantra few of us would disagree with and one we’ve heard countless times in official health advice....

    Non-member price: $34.99 or 1 Credit

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    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 14-01-2020
    • Language: English
    • 3 out of 5 stars 1 rating
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Non-member price: $27.99 or 1 Credit

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    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 06-09-2024
    • Language: English
    • Not rated yet
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Non-member price: $16.99 or 1 Credit

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    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-2014
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

    Non-member price: $26.99 or 1 Credit

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    • Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
    • By: Ari Whitten
    • Narrated by: Dan Culhane
    • Length: 4 hrs and 49 mins
    • Release date: 18-04-2016
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault....

    Non-member price: $16.99 or 1 Credit

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    • How I Lost 130 Pounds and Kept It Off
    • By: Keith McDaniel
    • Narrated by: Keith McDaniel
    • Length: 3 hrs and 25 mins
    • Release date: 24-02-2023
    • Language: English
    • Not rated yet
    • In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds. In "My Low-Carb Life", Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food....

    Non-member price: $14.99 or 1 Credit

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    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 17-05-2024
    • Language: English
    • Not rated yet
    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Non-member price: $27.99 or 1 Credit

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    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • By: Paul Saladino MD
    • Narrated by: Paul Saladino MD
    • Length: 12 hrs and 24 mins
    • Release date: 08-08-2020
    • Language: English
    • 5 out of 5 stars 152 ratings
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-2017
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Non-member price: $26.99 or 1 Credit

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    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-2016
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Non-member price: $31.99 or 1 Credit

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    • A Two-Week Program to Jump-Start Your Low Carb Lifestyle
    • By: Atkins Health, Medical Information Services
    • Narrated by: Eric Conger
    • Length: 2 hrs and 48 mins
    • Release date: 14-06-2011
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates....

    Non-member price: $16.99 or 1 Credit

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    • A Quick-Start Low Carb Diet Guide
    • By: Daniel Foster
    • Narrated by: Terry Murphy
    • Length: 34 mins
    • Release date: 27-10-2016
    • Language: English
    • Not rated yet
    • As the name implies, a low carb diet is a diet plan that involves a reduced consumption of carbohydrates. It is also known as the reduced carbohydrate or low glycemic diet....

    Non-member price: $5.99 or 1 Credit

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    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Release date: 24-01-2017
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Non-member price: $26.99 or 1 Credit

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    • Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy
    • By: Brian Adams
    • Narrated by: Peter L. Delloro
    • Length: 3 hrs and 6 mins
    • Release date: 05-01-2017
    • Language: English
    • Not rated yet
    • Are you looking to lose weight? Do you want to achieve your dream body without having to sacrifice your health? If you answered yes to both, this book is for you....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 77 Delicious Low Carb Recipes with an Easy Guide for Rapid Weight Loss
    • By: Celine Walker
    • Narrated by: Dave Wright
    • Length: 1 hr and 35 mins
    • Release date: 20-07-2016
    • Language: English
    • Not rated yet
    • This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • The Complete Guide to Achieving Normal Blood Sugars
    • By: Richard K. Bernstein
    • Narrated by: Matt Kugler
    • Length: 17 hrs and 33 mins
    • Release date: 16-11-2016
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....

    Non-member price: $33.99 or 1 Credit

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    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 7 hrs and 19 mins
    • Release date: 10-03-2022
    • Language: English
    • 4 out of 5 stars 1 rating
    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

    Non-member price: $22.99 or 1 Credit

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