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My Low-Carb Life

How I Lost 130 Pounds and Kept It Off

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My Low-Carb Life

By: Keith McDaniel
Narrated by: Keith McDaniel
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About this listen

In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds.

In "My Low-Carb Life", Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health.

©2022 Keith McDaniel (P)2023 Keith McDaniel Weight Loss & Weight Control

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