Lifestyle Medicine

Product list
    • Self-Healing and Self-Realization
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 9 hrs and 43 mins
    • Release date: 26-11-2019
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 4 hrs and 9 mins
    • Release date: 26-10-2016
    • Language: English
    • 4 out of 5 stars 3 ratings
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Eddie Ramirez M.D., Cari Haus
    • Narrated by: Ross Pipkin
    • Length: 4 hrs and 49 mins
    • Release date: 13-08-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • This is the life-saving audiobook of simple home remedies everyone should be aware of in light of COVID-19. Many people have died or are suffering long-term health challenges because they didn’t have this information....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD, Gene Stone
    • Narrated by: Michael Greger MD
    • Length: 17 hrs and 9 mins
    • Release date: 29-10-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? Find out more....

    Non-member price: $29.99 or 1 Credit

    Sale price: $29.99 or 1 Credit

    • Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
    • By: James Adler
    • Narrated by: Bo Morgan
    • Length: 2 hrs and 14 mins
    • Release date: 29-07-2016
    • Language: English
    • 3 out of 5 stars 4 ratings
    • If you've ever wanted glowing skin, better energy and vitality, better mood, a slimmer body, and freedom from feeling sick and tired, the Ayurvedic lifestyle will take your health to a new level....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • By: Temple Anzalone
    • Narrated by: Julie Ann Kitchen
    • Length: 3 hrs and 48 mins
    • Release date: 20-02-2025
    • Language: English
    • Not rated yet
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    Non-member price: $20.83 or 1 Credit

    Sale price: $20.83 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Manifest the Life You Want With the Transformative Power of Tapping
    • By: Poppy Delbridge
    • Narrated by: Poppy Delbridge
    • Length: 9 hrs and 20 mins
    • Release date: 01-09-2022
    • Language: English
    • Not rated yet
    • Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Six Lifestyle Changes to Overcome Chronic Illness
    • By: Saray Stancic MD, Dean Ornish MD
    • Narrated by: Lyza Youn
    • Length: 6 hrs and 15 mins
    • Release date: 01-02-2021
    • Language: English
    • Not rated yet
    • In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Learn How to Change Your Lifestyle with a Better Diet
    • By: Mohammed Kumar
    • Narrated by: Don Chering
    • Length: 29 mins
    • Release date: 07-09-2022
    • Language: English
    • Not rated yet
    • Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
    • By: Nook and Nourish
    • Narrated by: LB Neibaur
    • Length: 4 hrs and 1 min
    • Release date: 22-06-2023
    • Language: English
    • Not rated yet
    • Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • As Part of the Longevity Lifestyle
    • By: Martin K. Ettington
    • Narrated by: Martin K. Ettington
    • Length: 2 hrs and 31 mins
    • Release date: 21-06-2022
    • Language: English
    • Not rated yet
    • There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for 14 years and I realized there was one topic I had not covered in detail: the foods and supplements that we can take which will help lengthen our lives....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • De unde vine și cum se tratează tulburarea de deficit de atenție
    • By: Gabor Maté, Cristina Ștefan - Übersetzer
    • Narrated by: Alexandru Unguru
    • Length: 12 hrs and 51 mins
    • Release date: 19-09-2024
    • Language: Romanian
    • Not rated yet
    • Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și...

    Non-member price: $13.99 or 1 Credit

    Sale price: $13.99 or 1 Credit

    • Cómo Lograr una Pérdida Rápida de Peso, Liberarse de la Adicción a la Comida y Adoptar un Estilo de Vida más Saludable Utilizando Técnicas Hipnóticas [How to Achieve Rapid Weight Loss, Break Free from Food Addiction and Adopt a Healthier Lifestyle Using Hypnotic Techniques]
    • By: Corinne Winslow
    • Narrated by: María Eugenia Mazza
    • Length: 1 hr and 34 mins
    • Release date: 14-08-2024
    • Language: Spanish
    • Not rated yet
    • Profundizando en la ciencia y la práctica de la hipnosis con banda gástrica, este libro le proporciona las herramientas y el conocimiento necesarios para aprovechar el increíble potencial de su mente subconsciente.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • An Easy Guide to a Healthy Lifestyle
    • By: Michelle S. Fondin
    • Narrated by: Michelle S. Fondin
    • Length: 6 hrs and 28 mins
    • Release date: 06-01-2016
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
    • By: Earbrary Books
    • Narrated by: Jeffery Royce
    • Length: 2 hrs and 42 mins
    • Release date: 30-11-2022
    • Language: English
    • Not rated yet
    • Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
    • By: Dana Nelson
    • Narrated by: Karolina Z
    • Length: 3 hrs and 16 mins
    • Release date: 11-03-2020
    • Language: English
    • Not rated yet
    • Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Win on the Battlefield of the Mind with the Complete Power of Prayers and Affirmations Based on the KJV Holy Bible; Be Anxious for Nothing and Achieve Great Success in Life
    • By: Good News Meditations
    • Narrated by: G. L. Charles
    • Length: 4 hrs and 38 mins
    • Release date: 18-11-2019
    • Language: English
    • Not rated yet
    • Do you want your day to start with unbreakable hope, unshakable faith, and great willpower? Would you like to see overflow in every area of your life? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Understanding Guide in Taking the 1st Steps on a Healing Wellness Plan for Healthier Lifestyle Includes Meal Plan, Healing the Inside, Fitness, Mindset, & Much More…
    • By: Pure Smart Life
    • Narrated by: Hilary Mills
    • Length: 3 hrs and 37 mins
    • Release date: 12-02-2021
    • Language: English
    • Not rated yet
    • Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Listen to find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit