Lifestyle Medicine
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- By: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Unabridged
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Release date: 26-11-2019
- Language: English
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....
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Pandemic Busters: A Prepper's Handbook
- By: Eddie Ramirez M.D., Cari Haus
- Narrated by: Ross Pipkin
- Length: 4 hrs and 49 mins
- Unabridged
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This is the life-saving audiobook of simple home remedies everyone should be aware of in light of COVID-19. Many people have died or are suffering long-term health challenges because they didn’t have this information. Starting with the most impactful, this audiobook takes listeners step-by-step through an easy-to-listen list of DIY remedies that should be ready to go in every home. Many of these immune-boosting strategies are the same ones that helped some sanitariums to keep mortality rates at just over 1 percent during the Spanish Flu pandemic of 1918.
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Brilliant
- By Nicole Preou on 19-09-2021
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Pandemic Busters: A Prepper's Handbook
- Narrated by: Ross Pipkin
- Length: 4 hrs and 49 mins
- Release date: 13-08-2021
- Language: English
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This is the life-saving audiobook of simple home remedies everyone should be aware of in light of COVID-19. Many people have died or are suffering long-term health challenges because they didn’t have this information....
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Ayurveda
- Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
- By: James Adler
- Narrated by: Bo Morgan
- Length: 2 hrs and 14 mins
- Unabridged
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What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, practical, and totally adapted to a busy 21st-century person's needs... Wouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?
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Loved it!
- By Anonymous User on 08-05-2021
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Ayurveda
- Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
- Narrated by: Bo Morgan
- Length: 2 hrs and 14 mins
- Release date: 29-07-2016
- Language: English
- If you've ever wanted glowing skin, better energy and vitality, better mood, a slimmer body, and freedom from feeling sick and tired, the Ayurvedic lifestyle will take your health to a new level....
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 26-10-2016
- Language: English
- You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....
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Ayahuasca: Soul Medicine of the Amazon Jungle
- By: Javier Regueiro
- Narrated by: Javier Regueiro
- Length: 6 hrs and 39 mins
- Unabridged
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Javier Regueiro not only provides general information about ayahuasca, but he bridges the cultural gap between the native and the current use of ayahuasca by Westerners. This guide offers background about the plant medicine, its history, and how to engage with and learn through its use. It includes stories of Javier's personal experience of transformation as well as stories from those he's guided in ceremonies.
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Javier's voice is very healing
- By Lu on 27-01-2021
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Ayahuasca: Soul Medicine of the Amazon Jungle
- Narrated by: Javier Regueiro
- Length: 6 hrs and 39 mins
- Release date: 12-09-2017
- Language: English
- Javier Regueiro not only provides general information about ayahuasca, but he bridges the cultural gap between the native and the current use of ayahuasca by Westerners....
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Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!
- A Self-Help Guide to Control Emotional Eating Today!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 59 mins
- Unabridged
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Good tips, terrible self talk.
- By Brianna on 09-03-2016
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Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!
- A Self-Help Guide to Control Emotional Eating Today!
- Narrated by: Caroline Miller
- Length: 59 mins
- Release date: 18-10-2013
- Language: English
- In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food....
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Tapping In
- Manifest the Life You Want With the Transformative Power of Tapping
- By: Poppy Delbridge
- Narrated by: Poppy Delbridge
- Length: 9 hrs and 20 mins
- Unabridged
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Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish. This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels—and radically improve your reality.
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Tapping In
- Manifest the Life You Want With the Transformative Power of Tapping
- Narrated by: Poppy Delbridge
- Length: 9 hrs and 20 mins
- Release date: 01-09-2022
- Language: English
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Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success....
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- By: Sage Arellano
- Narrated by: LaTonya Harrison
- Length: 2 hrs and 13 mins
- Unabridged
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness. Chronic pain is also addressed in this book, and the author provides amazing tips in dealing with chronic pain. After listening to this book, your life will be changed for the better!
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- Narrated by: LaTonya Harrison
- Length: 2 hrs and 13 mins
- Release date: 13-05-2021
- Language: English
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....
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Intermittent Fasting: The Ultimate Beginner's Guide to the Intermittent Fasting Diet Lifestyle - Delay Food Don’t Deny It
- Finally Lose Weight, Burn Fat, Live a Healthier & More Productive Life
- By: Simone Jacobs
- Narrated by: Tony Acland
- Length: 1 hr and 25 mins
- Unabridged
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Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market. All these entail costs and effort on your part and mostly turn out to be not as effective as these marketers promised in their glamorous ads. However, there’s an ongoing solution that many are resorting to nowadays. Although it is not exempted from the opinions of cynics, it is a lot better than those options being offered in the market.
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Intermittent Fasting: The Ultimate Beginner's Guide to the Intermittent Fasting Diet Lifestyle - Delay Food Don’t Deny It
- Finally Lose Weight, Burn Fat, Live a Healthier & More Productive Life
- Narrated by: Tony Acland
- Length: 1 hr and 25 mins
- Release date: 13-04-2018
- Language: English
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Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market....
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What's Missing from Medicine
- Six Lifestyle Changes to Overcome Chronic Illness
- By: Saray Stancic MD, Dean Ornish MD
- Narrated by: Lyza Youn
- Length: 6 hrs and 15 mins
- Unabridged
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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects. After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness.
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What's Missing from Medicine
- Six Lifestyle Changes to Overcome Chronic Illness
- Narrated by: Lyza Youn
- Length: 6 hrs and 15 mins
- Release date: 01-02-2021
- Language: English
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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects....
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Reset Your Life for a Healthy You
- Understanding Guide in Taking the 1st Steps on a Healing Wellness Plan for Healthier Lifestyle Includes Meal Plan, Healing the Inside, Fitness, Mindset, & Much More…
- By: Pure Smart Life
- Narrated by: Hilary Mills
- Length: 3 hrs and 37 mins
- Unabridged
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Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Do you feel like you're swimming under an ocean of unexplained health issues, or are you the "lucky one" who has a list of prescription medicine as long as the letters in the ingredients you can’t pronounce? Are you tired of being exhausted? Are you sick of being unwell? The cycle never ends, and your life isn’t what its potential could be.
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Reset Your Life for a Healthy You
- Understanding Guide in Taking the 1st Steps on a Healing Wellness Plan for Healthier Lifestyle Includes Meal Plan, Healing the Inside, Fitness, Mindset, & Much More…
- Narrated by: Hilary Mills
- Length: 3 hrs and 37 mins
- Release date: 12-02-2021
- Language: English
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Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Listen to find out more....
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The Wheel of Healing with Ayurveda
- An Easy Guide to a Healthy Lifestyle
- By: Michelle S. Fondin
- Narrated by: Michelle S. Fondin
- Length: 6 hrs and 28 mins
- Unabridged
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Ever wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the "science of life", is a complete wellness system that includes all that we associate with medical care - prevention of disease, observation, diagnosis, and treatment - as well as self-care practices that are generally absent from Western medicine.
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The Wheel of Healing with Ayurveda
- An Easy Guide to a Healthy Lifestyle
- Narrated by: Michelle S. Fondin
- Length: 6 hrs and 28 mins
- Release date: 06-01-2016
- Language: English
- In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them....
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- By: Earbrary Books
- Narrated by: Jeffery Royce
- Length: 2 hrs and 42 mins
- Unabridged
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you. In this audiobook, you will learn about the various mens hormones in your body.
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- Narrated by: Jeffery Royce
- Length: 2 hrs and 42 mins
- Release date: 30-11-2022
- Language: English
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you....
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- By: Dana Nelson
- Narrated by: Karolina Z
- Length: 3 hrs and 16 mins
- Unabridged
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren’t told.
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Narrated by: Karolina Z
- Length: 3 hrs and 16 mins
- Release date: 11-03-2020
- Language: English
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have....
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Lifestyle Christianity
- Win on the Battlefield of the Mind with the Complete Power of Prayers and Affirmations Based on the KJV Holy Bible; Be Anxious for Nothing and Achieve Great Success in Life
- By: Good News Meditations
- Narrated by: G. L. Charles
- Length: 4 hrs and 38 mins
- Unabridged
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Do you want your day to start with unbreakable hope, unshakable faith, and great willpower? Would you like to see overflow in every area of your life? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life using affirmations, declarations, and meditations. Lifestyle Christianity (two-in-one) contains more than 350 powerful affirmations which will have an immediate, long-lasting, and positive impact on your mentality and therefore your life.
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Lifestyle Christianity
- Win on the Battlefield of the Mind with the Complete Power of Prayers and Affirmations Based on the KJV Holy Bible; Be Anxious for Nothing and Achieve Great Success in Life
- Narrated by: G. L. Charles
- Length: 4 hrs and 38 mins
- Release date: 18-11-2019
- Language: English
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Do you want your day to start with unbreakable hope, unshakable faith, and great willpower? Would you like to see overflow in every area of your life? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life....
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LifeStyle Mastery Emotional Intelligence
- Master Your EQ
- By: Jacob Fitzgerald
- Narrated by: Matthew E Kelly
- Length: 1 hr and 17 mins
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Do you ever wonder how some people manage to keep their cool even in stressful situations? Do you ever feel overwhelmed by your emotions? Do you want to learn to control your emotions? If your answer is yes to any of these questions, then you need to learn about emotional intelligence and that is exactly what this audiobook intends to help you with. Use emotional intelligence to take control of your life.
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LifeStyle Mastery Emotional Intelligence
- Master Your EQ
- Narrated by: Matthew E Kelly
- Length: 1 hr and 17 mins
- Release date: 27-03-2019
- Language: English
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Do you ever wonder how some people manage to keep their cool even in stressful situations? Do you ever feel overwhelmed by your emotions? Do you want to learn to control your emotions? Listen to find out more....
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Lifestyle Mastery Personal Power
- Eliminate Negative Emotions, Break the Cycle of Limiting Beliefs, and Reclaim Your Life!
- By: Jacob Fitzgerald
- Narrated by: Eric Morrison
- Length: 1 hr and 21 mins
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You have an idea of what you want your lifestyle to be, whether it involves making plenty of money to buy a mansion or simply happiness with the people you love. To master your lifestyle, you are going to need a few tools that will make it happen.
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Lifestyle Mastery Personal Power
- Eliminate Negative Emotions, Break the Cycle of Limiting Beliefs, and Reclaim Your Life!
- Narrated by: Eric Morrison
- Length: 1 hr and 21 mins
- Release date: 07-03-2019
- Language: English
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You have an idea of what you want your lifestyle to be, whether it involves making plenty of money to buy a mansion or simply happiness with the people you love. To master your lifestyle, you are going to need a few tools that will make it happen....
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- By: Gabor Maté, Cristina Ștefan - Übersetzer
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Unabridged
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Release date: 19-09-2024
- Language: Romanian
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și...
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- By: Johannes R. Fisslinger
- Narrated by: Lifestyle Prescriptions University
- Length: 1 hr and 34 mins
- Unabridged
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing. He'll help you unlock your body's natural healing intelligence by becoming aware of your six root causes and how specific stressors, emotions, beliefs, and lifestyle habits trigger your symptoms.
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Narrated by: Lifestyle Prescriptions University
- Length: 1 hr and 34 mins
- Release date: 21-11-2018
- Language: English
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing....
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Coffee Enemas for Healthy Lifestyle
- By: J. D. Rockefeller
- Narrated by: Millian Quinteros
- Length: 35 mins
- Unabridged
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Story
Your health is a foundation wherein you can never live your life to the fullest without its proper care and maintenance. That is why it is indeed important to find the best and effective ways on how to maintain a physically fit and healthy body. By doing so, positivity and healthy lifestyle will follow.
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Coffee Enemas for Healthy Lifestyle
- Narrated by: Millian Quinteros
- Length: 35 mins
- Release date: 18-03-2016
- Language: English
- It is indeed important to find the best and effective ways on how to maintain a physically fit and healthy body. By doing so, positivity and healthy lifestyle will follow....
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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