Showing results by narrator "Lyza Youn" in All Categories

When leaving is not a viable option: Discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting. Psychologists and behavioral experts are still debating the causes of narcissism, but they all agree on one thing: Having a narcissist in your life is extremely harmful to your well-being. Breaking free from that toxic circle of narcissism and codependency is hard, especially when you’re dealing with someone close to you. You’re not alone, and there’s a way to regain your freedom and confidence.

In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects. After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness.

By nature, moms are often extremely self-sacrificing—sometimes to a fault! As you care for your families, it is incredibly easy to fall victim to putting yourself at the bottom of the list. Moms who neglect self-care can potentially start down a dangerous road where they can no longer give their best to those they love most dearly. It affects your kids, marriage, health, and home when you have depleted yourself. Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout.

Moms struggle with overwhelming feelings, mainly because there’s not enough time during the day to finish everything on their to-do lists. They spin in circles, losing hope and confidence in their skills and in who they are. They simply think it is what it is and that there is no way out.

Don’t want your kid to be your future roommate in retirement? Start their financial education NOW! You'll be surprised to learn that it’s simpler than you’d think, and with a few powerful guidelines to follow and apply, you can drastically change the direction of your kids’ financial futures. Kids just need a little help from their parents while they are still growing up to establish lifelong, financially-healthy habits. The critical step in creating this foundation is starting young and nurturing their financial mindset as they are still living at home.

Ladies, are you tired of barely scraping by each month? Want to break free of debt, save for the future, and build real wealth? Financial literacy is power - and this book puts it directly within your reach. Packed with 500 practical tips to transform your money mindset, crush bad money habits, and take control of your financial destiny, 500 Tips for Financial Literacy for Women is your key to unlocking financial freedom.

When a mother starts questioning her beliefs from the inside instead of looking for external influences, it brings unwavering confidence and peace—one that cannot be moved! In this book, the author purposefully focuses on one important tool to empower mothers to become the highest version of themselves—prayer. Find inspiration from stories of faithful women in the Bible and feel the calm reassurance from biblical verses that God is with you when you are willing to invite Him into your life. God provided a tool to empower you to become the most confident mother.