Italian Diet

Product list
    • How to Live, Love and Eat the Italian Way
    • By: Kamin Mohammadi
    • Narrated by: Kamin Mohammadi
    • Length: 8 hrs and 18 mins
    • Release date: 04-05-2018
    • Language: English
    • 5 out of 5 stars 13 ratings
    • One woman's story of finding beauty and herself - and a practical guide to living a better life, the Italian way....

    Non-member price: $22.99 or 1 Credit

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    • By: Valter Longo
    • Narrated by: Osmar Miguel Santucho
    • Length: 7 hrs and 47 mins
    • Release date: 30-10-2018
    • Language: Italian
    • 4 out of 5 stars 1 rating
    • La più grande scoperta scientifica nel campo dell'alimentazione. Dalla massima autorità mondiale, il nuovo fenomeno editoriale che...

    Non-member price: $14.99 or 1 Credit

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    • By: Dr. Eugene Antenucci
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 28 mins
    • Release date: 12-07-2023
    • Language: English
    • Not rated yet
    • Italians and people living in other “Blue Zone” countries live longer, healthier, and more vital lives than any other country in the world by far. There are proven aspects of the Italian lifestyle seen in their daily routines that provide a road map for personal transformation....

    Non-member price: $16.99 or 1 Credit

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    • Keto Diet Italian Style
    • By: Susan Zeppieri
    • Narrated by: David Van Der Molen
    • Length: 1 hr and 29 mins
    • Release date: 14-09-2021
    • Language: English
    • Not rated yet
    • The book contains 29 different and unique Italian-based recipes that are high in fat and low in carbs. In addition, there are some easy recipes such as a Grilled Antipasta Sandwich, Pesto Pinwheels, and Zoodle Lasagna....

    Non-member price: $9.99 or 1 Credit

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    • Curare l’intestino per guarire la mente
    • By: Maria Rescigno
    • Narrated by: Stefania Patruno
    • Length: 4 hrs and 1 min
    • Release date: 26-09-2023
    • Language: Italian
    • Not rated yet
    • Dalla scienziata italiana considerata uno dei massimi esperti di microbiota a livello internazionale...

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    • Come controllare i livelli di zucchero nel sangue per perdere peso, abbattere la fame e avere più energia. Con autotest e 10 sorprendenti trucchi nutrizionali
    • By: Jessie Inchauspé
    • Narrated by: Alice Bertocchi
    • Length: 5 hrs and 32 mins
    • Release date: 30-05-2023
    • Language: Italian
    • Not rated yet
    • REGOLARE LA CURVA DEL GLUCOSIO È L'AZIONE PIÙ EFFICACE CHE POSSIAMO FARE PER LA NOSTRA SALUTE...

    Non-member price: $15.99 or 1 Credit

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  • Non-member price: $6.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • Come perdere peso e diventare sani nonostante voglie e poca forza di volontà [How to Lose Weight and Become Healthy Despite Cravings]
    • By: Martin Meadows
    • Narrated by: David Mosconi
    • Length: 3 hrs and 9 mins
    • Release date: 24-01-2018
    • Language: Italian
    • Not rated yet
    • Stare a dieta con l'autodisciplina vi fornisce i segreti per interrompere il circolo vizioso: stare a dieta, frustrarsi, riprendere il peso, rimettersi a dieta, e così via....

    Non-member price: $16.99 or 1 Credit

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    • A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
    • By: Isabella Montalbano
    • Narrated by: Sarah Margrave
    • Length: 3 hrs and 44 mins
    • Release date: 03-03-2020
    • Language: English
    • Not rated yet
    • In this book, you will know how to lose weight without losing energy. If you have passion and time for homemade bread-making, here you will find special recipes and the secrets of the ancient and rich, regional Italian bakery tradition....

    Non-member price: $16.99 or 1 Credit

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    • 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
    • By: Sarah Sophia
    • Narrated by: Claire White
    • Length: 1 hr and 21 mins
    • Release date: 22-04-2015
    • Language: English
    • Not rated yet
    • Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Find out how....

    Non-member price: $9.99 or 1 Credit

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    • Rischi E Benefici Da Sapere Prima Di Cominciare!: Guida Per Principianti Alla Dieta Chetogenica
    • By: John Williams
    • Narrated by: Sabrina Maggiani
    • Length: 2 hrs and 2 mins
    • Release date: 20-08-2020
    • Language: Italian
    • Not rated yet
    • Anche se tutte le altre diete che hai provato non hanno funzionato, non preoccuparti, questo libro è pieno di ricette facili che possono aiutarti a rimanere a regime....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • 50 Surprisingly Simple Italian Cookbook Recipes Even Your Lazy Ass Can Cook
    • By: Phillip Pablo
    • Narrated by: Ralph L. Rati
    • Length: 1 hr and 49 mins
    • Release date: 04-10-2017
    • Language: English
    • Not rated yet
    • Do you crave Italian meals and are too lazy to cook? This recipe book contains 50 surprisingly simple Italian recipes you can prepare and cook on the same afternoon....

    Non-member price: $9.99 or 1 Credit

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    • I vantaggi di un'alimentazione senza cereali
    • By: Erica Bernini
    • Narrated by: Francesca Di Modugno
    • Length: 1 hr and 29 mins
    • Release date: 07-08-2015
    • Language: Italian
    • Not rated yet
    • Il glutine è una proteina presente in molti più alimenti di quanto immaginiamo e sono diversi i suoi effetti nel lungo periodo sul nostro organismo...

    Non-member price: $1.99 or 1 Credit

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    • Esercizi delicati e asana semplici per diminuire lo stress, rilassarsi di più e godere di una salute olistica - compresa una sequenza di esempi provata e testata
    • By: Mira Steen
    • Narrated by: Sara Elisa Frison
    • Length: 1 hr and 9 mins
    • Release date: 16-09-2024
    • Language: Italian
    • Not rated yet
    • Bagni rilassanti, lettura di libri, tisane calmanti, lavanda, passeggiate, respirazione profonda: questi aiuti le suonano familiari nella sua ricerca...

    Non-member price: $9.99 or 1 Credit

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    • Le storie e i consigli di una ciclista appassionata sulla vita più sana, sostenibile e libera di tutte
    • By: Ilaria Fiorillo
    • Narrated by: Elena Gianni
    • Length: 4 hrs and 24 mins
    • Release date: 18-06-2024
    • Language: Italian
    • Not rated yet
    • Spostarsi con le proprie gambe, senza consumare altro che la propria energia. Assaporare un passo più lento, accorgersi degli alberi, dei negozi, delle...

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    • L’unico metodo scientifico che ti insegnerà a mangiare, non facendo mai più una dieta, restando in salute e felice, nel corpo che vuoi, senza privarti di nulla
    • By: Dott. Giulia Biondi
    • Narrated by: Francesca Zavaglia
    • Length: 6 hrs and 13 mins
    • Release date: 13-08-2024
    • Language: Italian
    • Not rated yet
    • Trasforma la tua vita con il Metodo Bilanciamo! Come perdere peso e mantenersi in forma senza privarsi di nulla? Basta con le restrizioni alimentari e la paura...

    Non-member price: $12.99 or 1 Credit

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    • La svolta ecologica a tavola per aiutare il pianeta e la salute
    • By: Eliana Liotta
    • Narrated by: Claudia Ferri
    • Length: 5 hrs and 36 mins
    • Release date: 02-07-2024
    • Language: Italian
    • Not rated yet
    • Esiste un cibo che è allo stesso tempo gentile con il corpo e con il pianeta. È un cibo intelligente, adatto all’Antropocene, l’epoca in cui viviamo e...

    Non-member price: $10.99 or 1 Credit

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