Holistic Fitness

Product list
    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 28-02-2019
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • By: Susan S. Scott
    • Narrated by: Elizabeth Jasicki
    • Length: 7 hrs and 12 mins
    • Release date: 27-02-2013
    • Language: English
    • Not rated yet
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
    • By: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 2 hrs and 54 mins
    • Release date: 08-11-2016
    • Language: English
    • 5 out of 5 stars 5 ratings
    • You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Science and Art of Longevity
    • By: Peter Attia, Bill Gifford
    • Narrated by: Peter Attia
    • Length: 17 hrs and 8 mins
    • Release date: 28-03-2023
    • Language: English
    • 5 out of 5 stars 417 ratings
    • For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
    • By: Elena Garcia
    • Narrated by: Bo Morgan
    • Length: 1 hr and 8 mins
    • Release date: 24-11-2016
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
    • By: Elena Garcia
    • Narrated by: Bo Morgan
    • Length: 1 hr and 29 mins
    • Release date: 09-11-2016
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 3 hrs and 9 mins
    • Release date: 16-09-2016
    • Language: English
    • Not rated yet
    • Fight stress with natural therapies and create a peaceful lifestyle....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 41 mins
    • Release date: 09-05-2017
    • Language: English
    • Not rated yet
    • Discover the healing power of alkaline juicing....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Guide to Hacking Your Hormones and Becoming Superhuman
    • By: Peter Paulson
    • Narrated by: Chris Brinkley
    • Length: 1 hr and 7 mins
    • Release date: 10-07-2014
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Following this guide will allow you to strip away fat, pack on lean muscle, boost your cognitive powers and become a supercharged version of yourself....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Integrating Your Family, Finances, Faith, Friendships, and Fitness
    • By: Rabbi Daniel Lapin, Susan Lapin
    • Narrated by: Barry Abrams
    • Length: 9 hrs and 57 mins
    • Release date: 28-11-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Family. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
    • By: LD Harris
    • Narrated by: KC Wayman
    • Length: 3 hrs and 41 mins
    • Release date: 04-12-2023
    • Language: English
    • Not rated yet
    • Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Holistic Healing Rituals for Every Day and Season
    • By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrated by: Sarah Kucera
    • Length: 7 hrs and 5 mins
    • Release date: 16-04-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 4 hrs and 9 mins
    • Release date: 26-10-2016
    • Language: English
    • 4 out of 5 stars 3 ratings
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • By: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 01-10-2024
    • Language: English
    • Not rated yet
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 25 mins
    • Release date: 07-12-2016
    • Language: English
    • Not rated yet
    • You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • How to Lose Massive Weight with the Alkaline Diet + Cellulite Killers
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 6 hrs and 25 mins
    • Release date: 15-11-2016
    • Language: English
    • Not rated yet
    • Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Natural Healing That Works
    • By: Andrew Saul PhD
    • Narrated by: Patrick Cullen
    • Length: 9 hrs and 56 mins
    • Release date: 29-08-2006
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The New Science of Health
    • By: Monty Lyman
    • Narrated by: Monty Lyman
    • Length: 8 hrs and 1 min
    • Release date: 04-04-2024
    • Language: English
    • Not rated yet
    • Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit