Fitness Inspiration
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- By: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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Audible version no workbook
- By Anonymous User on 31-07-2024
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Release date: 28-01-2020
- Language: English
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....
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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- By: Michael J. Gelb, Bruce Fertman
- Narrated by: Beth Culshaw
- Length: 5 hrs and 53 mins
- Unabridged
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More than 115 million Americans consider walking to be their primary mode of exercise, and the proven health benefits from walking well include cardiovascular health, dementia prevention, stress reduction, and more. Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- Narrated by: Beth Culshaw
- Length: 5 hrs and 53 mins
- Release date: 03-09-2024
- Language: English
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Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
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Non-member price: $21.99 or 1 Credit
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Intuitive Eating for Every Day
- 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
- By: Evelyn Tribole
- Narrated by: Evelyn Tribole
- Length: 5 hrs and 40 mins
- Unabridged
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Intuitive eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your intuitive-eating journey, with 365 practices and inspirations to help you.
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Intuitive Eating for Every Day
- 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
- Narrated by: Evelyn Tribole
- Length: 5 hrs and 40 mins
- Release date: 16-03-2021
- Language: English
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Award-winning dietitian, best-selling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating - which Parade calls "the anti-diet to end all diets"....
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Makeup
- By: Hannah Martin
- Narrated by: Hannah Martin
- Length: 5 hrs and 57 mins
- Unabridged
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YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup. Hannah Martin has created amazing looks using top British beauty brands. Now she shares her expertise in this must-have resource, so you can master everything from everyday look to special-occasion glamour.
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Makeup
- Narrated by: Hannah Martin
- Length: 5 hrs and 57 mins
- Release date: 25-05-2023
- Language: English
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YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup....
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Yin Yoga for Anxiety Management (Fire Chakra)
- Sequence Inspiration for Instructors
- By: Move Balanced
- Narrated by: Dove Chaver
- Length: 3 hrs and 35 mins
- Unabridged
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Everything in nature is comprised of at least one of the five elements: earth, water, fire, air, and ether. This series seeks to synthesize the multiple facets of our bodies and souls, unlocking energy and emotions, calming and focusing our minds, and healing our bodies.
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Yin Yoga for Anxiety Management (Fire Chakra)
- Sequence Inspiration for Instructors
- Narrated by: Dove Chaver
- Length: 3 hrs and 35 mins
- Release date: 27-04-2023
- Language: English
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Everything in nature is comprised of at least one of the five elements: earth, water, fire, air, and ether. This series seeks to synthesize the multiple facets of our bodies and souls, unlocking energy and emotions, calming and focusing our minds, and healing our bodies....
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- By: Carrie Underwood
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Unabridged
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Release date: 03-03-2020
- Language: English
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....
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Father's Eyes
- Daily Devotions to Life Happiness, Health, and Fulfillment: Enlightening Principles To Optimize Life Success, Achievements, Fitness/Health, Inspiration, Motivation, and True Positivity
- By: Winston Anselm Irons
- Narrated by: Annais Smith
- Length: 27 hrs and 23 mins
- Unabridged
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Winston Anselm Irons illuminates the notion that our siblings in their own happenchance ways, can shape our understanding of ourselves and the world. It’s a celebration of those relationships, acknowledging the role they play in our lifelong journey of learning and self-discovery.
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Father's Eyes
- Daily Devotions to Life Happiness, Health, and Fulfillment: Enlightening Principles To Optimize Life Success, Achievements, Fitness/Health, Inspiration, Motivation, and True Positivity
- Narrated by: Annais Smith
- Length: 27 hrs and 23 mins
- Release date: 21-11-2024
- Language: English
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Winston Anselm Irons illuminates the notion that our siblings in their own happenchance ways, can shape our understanding of ourselves and the world. It’s a celebration of those relationships, acknowledging the role they play in our lifelong journey of learning and self-discovery.
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Non-member price: $41.99 or 1 Credit
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The Jungle Effect
- The Healthiest Diets from Around the World - Why They Work and How to Make Them Work for You
- By: Daphne Miller M.D., Andrew Weil M.D. - foreword
- Narrated by: Heather Hathaway
- Length: 8 hrs and 58 mins
- Unabridged
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Daphne Miller, M.D., travels around the world in search of native cuisines to address the Western ailments that plague her patients. This exciting culinary adventure reveals the health and well-being benefits of eating a less processed, more natural diet and how one can incorporate native foods into everyday living.
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The Jungle Effect
- The Healthiest Diets from Around the World - Why They Work and How to Make Them Work for You
- Narrated by: Heather Hathaway
- Length: 8 hrs and 58 mins
- Release date: 01-10-2010
- Language: English
- Daphne Miller, M.D., travels around the world in search of native cuisines to address the Western ailments that plague her patients....
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Angele Masters
- Length: 9 hrs and 58 mins
- Unabridged
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Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Narrated by: Angele Masters
- Length: 9 hrs and 58 mins
- Release date: 04-06-2013
- Language: English
- With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going....
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The Stroke of an Artist
- A Fitness Trainer's Journey with a Stroke Survivor. A Story of Inspiration, Knowledge and Hope When Physical Therapy Ends
- By: Tracy L. Markley
- Narrated by: Jill Ditmire
- Length: 1 hr and 40 mins
- Unabridged
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This is a journey of a personal fitness trainer and a stroke survivor client. This inspiring journey will bring hope and encouragement to those in recovery and their friends and family. This journey took us through rebuilding new pathways, feeling safe in movement again as well as fixing the foot drop and dealing with numbness and loss of sensations throughout the body.
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The Stroke of an Artist
- A Fitness Trainer's Journey with a Stroke Survivor. A Story of Inspiration, Knowledge and Hope When Physical Therapy Ends
- Narrated by: Jill Ditmire
- Length: 1 hr and 40 mins
- Release date: 21-02-2018
- Language: English
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This is a journey of a personal fitness trainer and a stroke survivor client. This inspiring journey will bring hope and encouragement to those in recovery and their friends and family....
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Mind over Muffin Top
- The Inspiration to Get on Track, the Knowledge to Stay on Track and the Mindset to Achieve Your Goals
- By: Cheryl Keaney
- Narrated by: Rebecca Cade
- Length: 4 hrs and 34 mins
- Unabridged
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Not another diet audiobook - Mind over Muffin Top is an empowering guide that inspires and motivates us to change. Want to achieve your fitness goals once and for all? Learn why it all starts with creating a solid foundation! No matter what diet or exercise plan you follow, if you don’t start out by developing a solid foundation, you’re likely to fail. It’s not about finding the perfect diet or the perfect exercise plan - it’s about making simple, sustainable changes.
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Mind over Muffin Top
- The Inspiration to Get on Track, the Knowledge to Stay on Track and the Mindset to Achieve Your Goals
- Narrated by: Rebecca Cade
- Length: 4 hrs and 34 mins
- Release date: 21-07-2021
- Language: English
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Not another diet audiobook - Mind over Muffin Top is an empowering guide that inspires and motivates us to change. Want to achieve your fitness goals once and for all? Learn why it all starts with creating a solid foundation! Listen to find out more....
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Vegan Keto Diet
- How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
- By: Jason Stamp
- Narrated by: Ross Pipkin
- Length: 3 hrs and 32 mins
- Unabridged
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Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time. The meals are uncomplicated and do not take much time to make, and the ingredients are very easy to find in local grocery stores. So, dive into the world of plant-based meals today and see what a huge difference it can make to your body.
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Vegan Keto Diet
- How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
- Narrated by: Ross Pipkin
- Length: 3 hrs and 32 mins
- Release date: 21-01-2021
- Language: English
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Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time....
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Coffee Mate
- Brewing Weight Loss Inspiration
- By: Nancy McGhee
- Narrated by: Brittany Goodwin
- Length: 29 mins
- Unabridged
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Coffee Mate is designed to be a fun and inspiring listen. With its poetic interlude, each step outlined is told in a puzzle, so the listener is engaged in thought to the wise words being read. Something to enjoy with a cup of coffee or tea. This audiobook is packed with inspiring ideas to engage the creative mind for the desired outcome.
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Coffee Mate
- Brewing Weight Loss Inspiration
- Narrated by: Brittany Goodwin
- Length: 29 mins
- Release date: 20-09-2023
- Language: English
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Coffee Mate is designed to be a fun and inspiring listen. With its poetic interlude, each step outlined is told in a puzzle, so the listener is engaged in thought to the wise words being read....
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Weight Loss Inspiration
- Step by Step Methods to Successfully Lose Weight
- By: Jane John-Nwankwo RN MSN
- Narrated by: Steve Ryan
- Length: 2 hrs and 17 mins
- Unabridged
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This book consists of 10 chapters of practical ways to lose weight using some information you may not know already and self-discipline. Being overweight does not only give you problems toward your own self, but the bigger picture is how people look at you while you're out walking on the streets.
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Weight Loss Inspiration
- Step by Step Methods to Successfully Lose Weight
- Narrated by: Steve Ryan
- Length: 2 hrs and 17 mins
- Release date: 19-10-2015
- Language: English
- This book consists of 10 chapters of practical ways to lose weight using some information you may not know already and self-discipline....
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KNB's Keto Calendar
- Thirty Days of Keto Meal Plans, Factoids, and Inspirations
- By: Karen Nelson Bell
- Narrated by: Karen Nelson Bell
- Length: 1 hr and 28 mins
- Unabridged
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The Keto diet, a high-fat, moderate protein, low-carb way of eating, has given hope to millions of people, who have struggled for decades to lose weight and to resolve health issues like diabetes and heart disease.
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KNB's Keto Calendar
- Thirty Days of Keto Meal Plans, Factoids, and Inspirations
- Narrated by: Karen Nelson Bell
- Length: 1 hr and 28 mins
- Release date: 09-05-2021
- Language: English
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The Keto diet, a high-fat, moderate protein, low-carb way of eating, has given hope to millions of people, who have struggled for decades to lose weight and to resolve health issues like diabetes and heart disease....
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Anti-Aging Guide Top Tips
- Inspiration and Helpful Advice to Help You Feel Gorgeous and Look Younger
- By: Amanda Eliza Bertha
- Narrated by: Annette Martin
- Length: 41 mins
- Unabridged
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Being gorgeous is a state of mind. This is a nuance that cannot be overlooked. How you feel plays a major part in how you look. This means that any effort to look young and lovely begins by feeling gorgeous.
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Anti-Aging Guide Top Tips
- Inspiration and Helpful Advice to Help You Feel Gorgeous and Look Younger
- Narrated by: Annette Martin
- Length: 41 mins
- Release date: 14-04-2015
- Language: English
- Being gorgeous is a state of mind. This is a nuance that cannot be overlooked. How you feel plays a major part in how you look. This means that any effort to look young and lovely begins by feeling gorgeous....
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