Fitness Fiction
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Roots of Yoga
- By: James Mallinson, Mark Singleton
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Unabridged
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Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.
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Roots of Yoga
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Release date: 26-01-2021
- Language: English
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The first single, reliable collection of primary material from the source traditions of yoga....
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Dont Lose Out, Work Out!
- By: Rujuta Diwekar
- Narrated by: Farah Bala
- Length: 7 hrs and 54 mins
- Unabridged
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Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders, including diabetes and obesity, way better than any drug. Strength training, cardio and yoga get a detailed chapter each along with their pre- and postworkout meals, an often neglected but crucial aspect.
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Dont Lose Out, Work Out!
- Narrated by: Farah Bala
- Length: 7 hrs and 54 mins
- Release date: 01-01-2017
- Language: English
- Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....
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Women and the Weight Loss Tamasha
- By: Rujuta Diwekar
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Unabridged
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The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and, God knows, as Indian women, we go through way beyond those just hormonal - husband, in-laws, children, career, etc) and how what we do (or don't) during these phases affects our overall well-being.
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Women and the Weight Loss Tamasha
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Release date: 20-06-2017
- Language: English
- The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between....
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Red Mist
- Mallory, Book 2
- By: Ant Middleton
- Narrated by: Ant Middleton, Jonathan Guy Lewis
- Length: 10 hrs and 11 mins
- Unabridged
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Hiding out in a small village in France, ex-Special-Forces-veteran-turned-vigilante Mallory is trying to keep out of trouble, aware that there is a darkness within him that seeks out trouble—that enjoys it. But one night, in a bar, he meets an old man afraid for his granddaughter, worried about the young man with whom she's become involved. Unable to resist the pull of action, and of helping a family in need, Mallory is quickly draw into a turf war that it will take all his special skills to survive.
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Thoroughly Exhilarating Ride
- By Angela on 12-10-2023
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Red Mist
- Mallory, Book 2
- Narrated by: Ant Middleton, Jonathan Guy Lewis
- Series: Mallory, Book 2
- Length: 10 hrs and 11 mins
- Release date: 24-11-2022
- Language: English
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Hiding out in a small village in France, ex-Special-Forces-veteran-turned-vigilante Mallory is trying to keep out of trouble, aware that there is a darkness within him that seeks out trouble—that enjoys it....
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Dead Man's Pose
- Yoga Mat Mysteries
- By: Susan Rogers, John Roosen
- Narrated by: Rupert Degas
- Length: 10 hrs
- Unabridged
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A spirited yoga teacher teams up with a dark horse partner (determined to right wrongs); and together they seek closure on the sudden and mysterious death of a friend.
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Dead Man's Pose
- Yoga Mat Mysteries
- Narrated by: Rupert Degas
- Series: Yoga Mat Mysteries series
- Length: 10 hrs
- Release date: 18-04-2023
- Language: English
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A spirited yoga teacher teams up with a dark horse partner (determined to right wrongs); and together they seek closure on the sudden and mysterious death of a friend....
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The Cellulite Myth
- It's Not Fat, It's Fascia
- By: Ashley Black, Joanna Hunt
- Narrated by: Ashley Black
- Length: 6 hrs and 52 mins
- Unabridged
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Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it...you are not alone! The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!
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life and game changer
- By Fiona on 05-04-2019
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The Cellulite Myth
- It's Not Fat, It's Fascia
- Narrated by: Ashley Black
- Length: 6 hrs and 52 mins
- Release date: 04-01-2018
- Language: English
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Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm....
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Tentacles & Triathlons
- Leviathan Fitness, Book 2
- By: Ashley Bennett
- Narrated by: Jack Calihan, Liam Price
- Length: 5 hrs and 30 mins
- Unabridged
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Leviathan Fitness is the favorite place of monsters, muscles, and a tentacled creature who can seduce even the hardest-to-win-over human. When parks department supervisor Reece Rollins decides to sign up for a triathlon, there are two things holding him back. One, his fear of monsters. Two, his sub-par swimming skills. At the urging of his sister's wolven mate, Reece joins Leviathan Fitness to train in the gym's Olympic-size swimming pool. After running into Reece at the pool, Cyrus offers to help Reece get ready to win the race.
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3.5 Star Read
- By Anastasia on 30-07-2024
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Tentacles & Triathlons
- Leviathan Fitness, Book 2
- Narrated by: Jack Calihan, Liam Price
- Series: Leviathan Fitness Series, Book 2
- Length: 5 hrs and 30 mins
- Release date: 27-06-2023
- Language: English
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Leviathan Fitness is the favorite place of monsters, muscles, and a tentacled creature who can seduce even the hardest-to-win-over human. When parks department supervisor Reece Rollins decides to sign up for a triathlon, there are two things holding him back....
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Non-member price: $19.99 or 1 Credit
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It Was Me All Along
- A Memoir
- By: Andie Mitchell
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Unabridged
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All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her 20th birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake.
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Engaging but...
- By lorna copper on 16-04-2018
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It Was Me All Along
- A Memoir
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Release date: 06-01-2015
- Language: English
- A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction....
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The Swoly Bible
- The Bro Science Way of Life
- By: Dom Mazzetti
- Narrated by: Dom Mazzetti
- Length: 5 hrs and 51 mins
- Unabridged
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For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life.
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literally the only book needed
- By Rowan baldwin-avery on 08-10-2023
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The Swoly Bible
- The Bro Science Way of Life
- Narrated by: Dom Mazzetti
- Length: 5 hrs and 51 mins
- Release date: 20-12-2016
- Language: English
- From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole....
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Fitness Junkie
- A Novel
- By: Lucy Sykes, Jo Piazza
- Narrated by: Jo Piazza, Susan Bennett
- Length: 9 hrs and 29 mins
- Unabridged
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When Janey Sweet, CEO of a couture wedding dress company, is photographed in the front row of a fashion show eating a bruffin - the delicious lovechild of a brioche and a muffin - her best friend and business partner, Beau, gives her an ultimatum: lose 30 pounds or lose your job. Sure, Janey has gained some weight since her divorce, and no, her beautifully cut trousers don't fit like they used to, so Janey throws herself headlong into the world of the fitness revolution.
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Fitness Junkie
- A Novel
- Narrated by: Jo Piazza, Susan Bennett
- Length: 9 hrs and 29 mins
- Release date: 11-07-2017
- Language: English
- When Janey Sweet, CEO of a couture wedding dress company, is photographed at a fashion show eating a bruffin, her best friend and business partner, Beau, gives her an ultimatum....
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Our Food
- A Healthy Serving of Science and Poems
- By: Grace Lin, Ranida T. McKneally
- Narrated by: Christina Moore
- Length: 26 mins
- Unabridged
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Answering questions like "why are so many vegetables green?", "what's the difference between brown bread and white bread?", and "why do beans make you gassy?", cheerful haiku poems and a simple Q&A format make this book a nutritious treat. The information in this book aligns with both the USDA's MyPlate guidelines and the Harvard School of Public Health's Healthy Eating Plate guidelines.
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Our Food
- A Healthy Serving of Science and Poems
- Narrated by: Christina Moore
- Length: 26 mins
- Release date: 14-06-2016
- Language: English
- Award-winning author Grace Lin joins science writer Ranida T. McKneally to get kids talking about the science of food, the five food groups, and what a healthy meal looks like....
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Running from Love
- By: Rozsa Gaston
- Narrated by: Valerie Smaldone
- Length: 10 hrs and 6 mins
- Unabridged
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Farrah Foley runs the way she runs her love life - too cautiously. She slows down just when it's time to fly. Getting dumped with no explanation by the love of her life, she's determined never to find herself in that position again. When Jude Farnesworth comes along, Farrah is intrigued but fears she can't compete with the kind of high-society women he meets in his town of Greenwich, Connecticut. Raised in Queens, she lives in the Bronx, where she runs with the Van Cortlandt Track Club.
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Running from Love
- Narrated by: Valerie Smaldone
- Length: 10 hrs and 6 mins
- Release date: 20-06-2014
- Language: English
- Farrah Foley runs the way she runs her love life - too cautiously....
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Cobra Pose
- Yoga Mat Mysteries, Book 2
- By: Susan Rogers, John Roosen
- Narrated by: Rupert Degas
- Length: 9 hrs and 59 mins
- Unabridged
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Ric Peters has just returned from a disastrous trip to Indonesia. Ric bills himself as a photojournalist. Elaina suspects he shoots more than just photographs. Ric has insight into the journey he and Elaina must take. He knows Elaina isn’t ready for what’s going to happen. There are too many moving parts for him to control.
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Cobra Pose
- Yoga Mat Mysteries, Book 2
- Narrated by: Rupert Degas
- Series: Yoga Mat Mysteries series
- Length: 9 hrs and 59 mins
- Release date: 10-06-2023
- Language: English
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Cobra Pose is the suspense-thriller and second novel in the Yoga Mat Mysteries series with a snappy plot, dynamic prose, witty dialogue, and slow-burn chemistry.
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Muscles & Monsters
- Leviathan Fitness, Book 1
- By: Ashley Bennett
- Narrated by: Stephanie Rose, Jack Calihan
- Length: 4 hrs and 12 mins
- Unabridged
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After a wedding cake catastrophe, local decorator Tegan finds herself being helped by a solid wall of fur and fangs named Atlas. She's never met anyone like him and finds herself enamored by his wolfish charm. After their sweet encounter, Atlas invites her to his gym anytime she needs his cake-lifting services. Tegan decides that instead—she wants to lift the cakes herself. She signs up for a membership with Leviathan Fitness, determined to build her strength.
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So cute and fun
- By Anastasia on 27-07-2024
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Muscles & Monsters
- Leviathan Fitness, Book 1
- Narrated by: Stephanie Rose, Jack Calihan
- Series: Leviathan Fitness Series, Book 1
- Length: 4 hrs and 12 mins
- Release date: 28-03-2023
- Language: English
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After a wedding cake catastrophe, local decorator Tegan finds herself being helped by a solid wall of fur and fangs named Atlas. She's never met anyone like him and finds herself enamored by his wolfish charm....
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Is Butter a Carb?
- Unpicking Fact from Fiction in the World of Nutrition
- By: Rosie Saunt, Helen West
- Narrated by: Olivia Dowd, Rosie Saunt
- Length: 7 hrs and 26 mins
- Unabridged
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The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate and make evidence-based nutrition accessible and engaging. In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day.
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Great "read"
- By Anonymous User on 15-08-2019
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Is Butter a Carb?
- Unpicking Fact from Fiction in the World of Nutrition
- Narrated by: Olivia Dowd, Rosie Saunt
- Length: 7 hrs and 26 mins
- Release date: 06-06-2019
- Language: English
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The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate and make evidence-based nutrition accessible and engaging....
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Food Sanity: How to Eat in a World of Fads and Fiction
- By: Dr. David Friedman, Harvey Diamond
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 31 mins
- Unabridged
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During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction.
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I loved listening this audio book
- By DD Camping Couple on 06-05-2022
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Food Sanity: How to Eat in a World of Fads and Fiction
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 31 mins
- Release date: 24-04-2018
- Language: English
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During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and authors. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity....
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A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting
- 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
- By: Elizabeth Caroline
- Narrated by: Jen Reichert
- Length: 2 hrs and 54 mins
- Unabridged
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Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence.
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A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting
- 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
- Narrated by: Jen Reichert
- Length: 2 hrs and 54 mins
- Release date: 27-07-2018
- Language: English
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Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence....
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Tree Pose
- Yoga Mat Mysteries series
- By: Susan Rogers, John Roosen
- Narrated by: Rupert Degas
- Length: 10 hrs and 19 mins
- Unabridged
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"Escape to Tasmania" they said. But what was supposed to be a dream for Ric Peters and Elaina Williams has turned into a nightmare. The Devil's Island is living up to its name, serving up the ghosts of its dark past, while Ric is haunted by his own demons. The truth is unraveling, and death is closing in from all sides. And now, it's stalking Elaina.
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Tree Pose
- Yoga Mat Mysteries series
- Narrated by: Rupert Degas
- Series: Yoga Mat Mysteries series
- Length: 10 hrs and 19 mins
- Release date: 19-04-2024
- Language: English
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"Escape to Tasmania" they said. But what was supposed to be a dream for Ric Peters and Elaina Williams has turned into a nightmare.
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Groovy Satin Glutes: Satin Boots
- FITNESS, Book 1
- By: Mike Blake
- Narrated by: Mike Blake
- Length: 5 mins
- Unabridged
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This Poem / rap lyrics, Groovy Satin Glutes is based on the fitness regimes of using the latest resistance bands that many Gyms and exercise classes employ. This has become quite a craze for women in general, but also some guys want the benefits of this novel way of fitness. I don't blame them! The ladies have it sussed. It was inspired by a certain Zumba lady, who unfortunately didn't want to subscribe to the cover of this poem so it has gone to another Zumba lady..
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Groovy Satin Glutes: Satin Boots
- FITNESS, Book 1
- Narrated by: Mike Blake
- Series: Fitness, Book 1
- Length: 5 mins
- Release date: 08-05-2024
- Language: English
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This Poem / rap lyrics, Groovy Satin Glutes is based on the fitness regimes of using the latest resistance bands that many Gyms and exercise classes employ. This has become quite a craze for women in general, but also some guys want the benefits of this novel way of fitness.
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Cold Swimming: Gently, Rub Me Down
- Fitness, Book 2
- By: Mike Blake
- Narrated by: Mike Blake
- Length: 5 mins
- Unabridged
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This Poem is about the art of cold swimming, and it is an art. You need eventually to be able to breathe properly, and pace yourself in cold water, timing is all important, observing the seasons as to how much your 'own' body may take.
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Cold Swimming: Gently, Rub Me Down
- Fitness, Book 2
- Narrated by: Mike Blake
- Series: Fitness, Book 2
- Length: 5 mins
- Release date: 25-04-2024
- Language: English
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This Poem is about the art of cold swimming, and it is an art.
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