Depression Women
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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An honest account
- By Elizabeth on 11-02-2023
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 10-09-2019
- Language: English
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Understanding ADHD in Girls and Women
- By: Joanne Steer, Andrea Bilbow, Claire Berry, and others
- Narrated by: Fenella Fudge
- Length: 11 hrs and 39 mins
- Unabridged
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The symptoms of ADHD are no less impairing in females than males but can be missed or misunderstood. This book arms professionals, parents and women themselves as it maps out where to go for information, who can help and how to understand ADHD better. It explains routes to assessment and diagnosis for girls and young women, how to access support in education, available treatments and the impact of living with ADHD on overall mental health. It explores the benefits of ADHD coaching for girls to help develop their unique strengths and talents.
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Great resource
- By Anonymous User on 08-08-2021
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Understanding ADHD in Girls and Women
- Narrated by: Fenella Fudge
- Length: 11 hrs and 39 mins
- Release date: 11-05-2021
- Language: English
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Insights and best practice for professionals on ADHD in girls and women....
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Mad Woman
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 6 hrs and 54 mins
- Unabridged
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Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically?
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I love Bryony so really wanted to love it...but no
- By Kornelia on 12-03-2024
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Mad Woman
- Narrated by: Bryony Gordon
- Length: 6 hrs and 54 mins
- Release date: 15-02-2024
- Language: English
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Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl....
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Elena Vanishing
- A Memoir
- By: Elena Dunkle, Clare B. Dunkle
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Unabridged
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Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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Disappointed
- By Tamara Cook on 28-06-2024
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Elena Vanishing
- A Memoir
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Release date: 19-05-2015
- Language: English
- Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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Spectrum Women
- Walking to the Beat of Autism
- By: Barb Cook - editor, Dr Michelle Garnett - editor, Lisa Morgan - foreward, and others
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Unabridged
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Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.
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Appalling
- By Amazon Customer on 04-09-2023
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Spectrum Women
- Walking to the Beat of Autism
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Release date: 22-12-2022
- Language: English
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Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women....
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Broken
- in the Best Possible Way
- By: Jenny Lawson
- Narrated by: Jenny Lawson
- Length: 8 hrs and 15 mins
- Unabridged
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As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humour. Jenny discusses the frustration of dealing with her insurance company in ‘An Open Letter to My Insurance Company’, which should be an anthem for anyone who has ever had to call their insurance company to try and get a claim covered.
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Loved it.
- By Anonymous User on 16-01-2023
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Broken
- in the Best Possible Way
- Narrated by: Jenny Lawson
- Length: 8 hrs and 15 mins
- Release date: 15-04-2021
- Language: English
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As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humour....
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Shades of Light: A Novel
- By: Sharon Garlough Brown
- Narrated by: Erin Bennett
- Length: 11 hrs and 40 mins
- Unabridged
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Wren Crawford is a social worker who finds herself overwhelmed with the troubles of the world. Her lifelong struggles with anxiety and depression are starting to overcome her. She finds solace in art, spiritual formation, and pastoral care along with traditional therapeutic interventions. But a complicated relationship from her past also threatens to undo her progress.
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Beautiful story
- By Robyn on 14-01-2020
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Shades of Light: A Novel
- Narrated by: Erin Bennett
- Length: 11 hrs and 40 mins
- Release date: 09-10-2019
- Language: English
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Wren Crawford is a social worker who finds herself overwhelmed with the troubles of the world. Her lifelong struggles with anxiety and depression are starting to overcome her. She finds solace in art, spiritual formation, and pastoral care....
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 48 mins
- Unabridged
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 11
- Length: 1 hr and 48 mins
- Release date: 29-10-2018
- Language: English
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem....
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Where the Forest Meets the Stars
- By: Glendy Vanderah
- Narrated by: Lauren Ezzo
- Length: 9 hrs and 57 mins
- Unabridged
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After the loss of her mother and her own battle with breast cancer, Joanna Teale returns to her graduate research on nesting birds in rural Illinois, determined to prove that her recent hardships have not broken her. She throws herself into her work from dusk to dawn, until her solitary routine is disrupted by the appearance of a mysterious child who shows up at her cabin barefoot and covered in bruises. The girl calls herself Ursa, and she claims to have been sent from the stars to witness five miracles.
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So many saids!! Too many saids!!
- By J. Ball on 01-02-2020
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Where the Forest Meets the Stars
- Narrated by: Lauren Ezzo
- Length: 9 hrs and 57 mins
- Release date: 01-03-2019
- Language: English
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After the loss of her mother and her own battle with breast cancer, Joanna Teale returns to her graduate research on nesting birds in rural Illinois. She throws herself into her work from dusk to dawn, until her solitary routine is disrupted by the appearance of a mysterious child....
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The Unknown Beloved
- A Novel
- By: Amy Harmon
- Narrated by: Rob Shapiro
- Length: 14 hrs and 55 mins
- Unabridged
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Chicago, 1923: Ten-year-old Dani Flanagan returns home to find police swarming the house, her parents dead. Michael Malone, the young patrolman assigned to the case, discovers there’s more to the situation—and to Dani Flanagan herself—than the authorities care to explore. Malone is told to shut his mouth, and Dani is sent away to live with her spinster aunts in Cleveland.
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The Unknown Beloved
- A Novel
- Narrated by: Rob Shapiro
- Length: 14 hrs and 55 mins
- Release date: 19-04-2022
- Language: English
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Chicago, 1923: Ten-year-old Dani Flanagan returns home to find police swarming the house, her parents dead. Michael Malone, the young patrolman assigned to the case, discovers there’s more to the situation—and to Dani Flanagan herself—than the authorities care to explore....
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Release date: 01-03-2024
- Language: English
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Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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All Good Things
- By: Amanda Prowse
- Narrated by: Amanda Prowse
- Length: 10 hrs and 5 mins
- Unabridged
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Daisy Harrop has always felt like she exists in the background, and since her mother stopped getting out of bed, her life has come to a complete standstill. Daisy would give anything to leave the shabbiest house on the street and be more like the golden Kelleways next door, with their perfectly raked driveway and flourishing rose garden… Winnie Kelleway is proud of the beautiful family she’s built. They’ve had their ups and downs—hasn’t everyone? But this weekend, celebrating her golden wedding anniversary is truly proof of their happiness, a joyful gathering for all the neighbours to see.
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All good things by Amanda Prowse
- By Josephine Cooper on 19-10-2023
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All Good Things
- Narrated by: Amanda Prowse
- Length: 10 hrs and 5 mins
- Release date: 15-08-2023
- Language: English
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Daisy Harrop has always felt like she exists in the background, and since her mother stopped getting out of bed, her life has come to a complete standstill....
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Sleepless
- Discovering the Power of the Night Self
- By: Annabel Abbs
- Narrated by: Karen Cass
- Length: 7 hrs and 53 mins
- Unabridged
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In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self. As the night transformed into a place of creativity and liberation, Annabel found she wasn't alone. From the radical fifteenth-century philosopher Laura Cereta and subversive artist Louise Bourgeois, to Virginia Woolf and the activist Peace Pilgrim, women have long found sanctuary, inspiration and courage in darkness.
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Sleepless
- Discovering the Power of the Night Self
- Narrated by: Karen Cass
- Length: 7 hrs and 53 mins
- Release date: 18-01-2024
- Language: English
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In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self....
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Eat, Sleep, Play, Love
- A GP's evidence-based and non-judgemental guide to your child's first two years
- By: Preeya Alexander
- Narrated by: Preeya Alexander
- Length: 9 hrs and 38 mins
- Unabridged
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Practicing GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting. Preeya offers straightforward and trustworthy information about looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits.
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Great advice for a first time Mum
- By Anonymous User on 01-08-2023
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Eat, Sleep, Play, Love
- A GP's evidence-based and non-judgemental guide to your child's first two years
- Narrated by: Preeya Alexander
- Length: 9 hrs and 38 mins
- Release date: 02-05-2023
- Language: English
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Practicing GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting....
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Your Voice in My Head
- By: Emma Forrest
- Narrated by: Emma Forrest
- Length: 5 hrs and 3 mins
- Unabridged
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Emma Forrest, a British journalist, was just 22 and living the fast life in New York City when she realized that her quirks had gone beyond eccentricity. In a cycle of loneliness, damaging relationships, and destructive behavior, she found herself in the chair of a slim, balding, and effortlessly optimistic psychiatrist - a man whose wisdom and humanity would wrench her from the dangerous tide after she tried to end her life.
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Brilliant.
- By anna on 09-09-2021
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Your Voice in My Head
- Narrated by: Emma Forrest
- Length: 5 hrs and 3 mins
- Release date: 22-10-2014
- Language: English
- Emma Forrest, a British journalist, was just 22 and living the fast life in New York City when she realized that her quirks had gone beyond eccentricity....
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My Sh*t Therapist
- & Other Mental Health Stories
- By: Michelle Thomas
- Narrated by: Michelle Thomas
- Length: 7 hrs and 8 mins
- Unabridged
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When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'.
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Thank you
- By Tania on 19-06-2021
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My Sh*t Therapist
- & Other Mental Health Stories
- Narrated by: Michelle Thomas
- Length: 7 hrs and 8 mins
- Release date: 13-06-2019
- Language: English
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When Michelle Thomas suffered her first major depressive episode in 2013, she read and watched and listened to everything she could get her immaculately manicured hands on in an effort to fix herself....
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- By: Lucie Hemmen PhD
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Unabridged
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Release date: 20-09-2022
- Language: English
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Ten powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen....
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I Want to Be Where the Normal People Are
- Essays and Other Stuff
- By: Rachel Bloom
- Narrated by: Rachel Bloom
- Length: 4 hrs and 51 mins
- Unabridged
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Rachel Bloom has felt abnormal and out of place her whole life. In this exploration of what she thinks makes her 'different', she's come to realise that a lot of people also feel this way - even people who she otherwise thought were 'normal'. In a collection of laugh-out-loud funny essays, all told in the unique voice (sometimes singing voice) that made her a star, Rachel writes about everything from her love of Disney, OCD and depression, weirdness and female friendships to the story of how she didn't poop in the toilet until she was four years old.
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Absolutely hilariously warming!
- By Deshna Karan on 19-01-2023
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I Want to Be Where the Normal People Are
- Essays and Other Stuff
- Narrated by: Rachel Bloom
- Length: 4 hrs and 51 mins
- Release date: 17-11-2020
- Language: English
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A collection of hilarious personal essays, poems and even amusement park maps on the subjects of insecurity, fame, anxiety and much more from the charming and wickedly funny creator of Crazy Ex-Girlfriend....
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- By: Barrett Huang
- Narrated by: Erik Smelser
- Length: 3 hrs and 47 mins
- Unabridged
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Narrated by: Erik Smelser
- Series: Mental Health Therapy, Book 7
- Length: 3 hrs and 47 mins
- Release date: 10-10-2023
- Language: English
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....
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Because I Don't Know What You Mean and What You Don't
- By: Josie Long
- Narrated by: Josie Long
- Length: 5 hrs and 31 mins
- Unabridged
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From a comic mastermind comes this brilliant collection of stories. Three teenagers believe they are witches. A woman defaces a local billboard. A bored landlord tries to influence his son's best friend. A cul-de-sac WhatsApp group discusses eggs at length. A heavily pregnant woman finds a way to time travel and a girl discovers joy on a stolen bicycle. Each tale paints a life in miniature and offers an escape chute from the catastrophes of modern life.
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Because I Don't Know What You Mean and What You Don't
- Narrated by: Josie Long
- Length: 5 hrs and 31 mins
- Release date: 25-05-2023
- Language: English
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From a comic mastermind comes this brilliant collection of stories....
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