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What Do I Eat Now?

A Step-by-Step Guide to Eating Right with Type 2 Diabetes

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What Do I Eat Now?

By: Tami A. Ross RDN LD CDE MLDE, Patti B. Geil MS RDN CDE MLDE FAND FAADE
Narrated by: Jo Anna Perrin
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About this listen

Any person diagnosed with diabetes has one simple question: What do I eat now?

When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.

With What Do I Eat Now?, listeners will be able to:

  • Start off fast - quickly turn their diet around
  • Do it right - learn what to eat and when
  • Cut to the chase - follow easy, straightforward advice from diabetes experts
  • Leave confusion behind - learn essential nutrition tips everyday
©2015 the American Diabetes Association, Inc. (P)2018 HighBridge, a division of Recorded Books Aging & Longevity Diabetes Diets, Nutrition & Healthy Eating Personal Development

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Helpful!

Clear, and accessible information. The book presents comprehensive nutritional information, notes on external resources and practical strategies. So glad I found it!

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