Depression Neuroscience
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- By: Alex Korb PhD.
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Unabridged
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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
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great information
- By Amazon Customer on 09-06-2016
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Release date: 01-03-2015
- Language: English
- Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....
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Breaking Through Depression
- New Treatments and Discoveries for Healing
- By: Philip Gold
- Narrated by: Joshua Kane
- Length: 7 hrs and 45 mins
- Unabridged
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We are often told that depression is 'all in the mind'. So why are so many of its symptoms felt in our bodies? Why can depression have such a profound impact on physical as well as mental health - from coronary disease to stroke? Philip Gold, a world-renowned expert on this devastating illness, shows how depression is a stress response gone awry, affecting the whole body, not just the brain. Drawing on both neuroscience and endocrinology, Breaking Through Depression reveals the latest research on how depression influences every aspect of our health.
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Breaking Through Depression
- New Treatments and Discoveries for Healing
- Narrated by: Joshua Kane
- Length: 7 hrs and 45 mins
- Release date: 07-09-2023
- Language: English
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Breaking Through Depression reveals the latest research on how depression influences every aspect of our health, from the chemical messengers that control appetite to the brain's structure and functionality....
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- By: Michael P. Cohen
- Narrated by: Michael Cohen
- Length: 4 hrs and 17 mins
- Unabridged
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Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief. Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- Narrated by: Michael Cohen
- Length: 4 hrs and 17 mins
- Release date: 25-01-2024
- Language: English
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Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- By: Katherine Chambers
- Narrated by: Deborah Fennelly
- Length: 2 hrs and 7 mins
- Unabridged
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Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.
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worst book ever. Misrepresentation plus useless
- By Dave Lee on 25-11-2019
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Narrated by: Deborah Fennelly
- Series: Psychology Self-Help Books, Book 5
- Length: 2 hrs and 7 mins
- Release date: 16-08-2017
- Language: English
- Are you consistently plagued with feelings of Anxiety or Depression? Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life....
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Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 3 hrs and 2 mins
- Unabridged
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We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness.
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Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 3
- Length: 3 hrs and 2 mins
- Release date: 22-07-2020
- Language: English
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We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- By: Lilly Andrew
- Narrated by: Lilly Andrew
- Length: 1 hr and 16 mins
- Unabridged
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How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise. Every time you try to be confident, you mess up. You speak fast and you want to leave the situation as soon as possible. Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety and butterflies in your stomach.
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- Narrated by: Lilly Andrew
- Length: 1 hr and 16 mins
- Release date: 11-09-2020
- Language: English
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How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....
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Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- By: James W. Williams
- Narrated by: Curtis Wright
- Length: 3 hrs
- Unabridged
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Cognitive Behavioral Therapy Made Simple: The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.
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Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- Narrated by: Curtis Wright
- Series: Practical Emotional Intelligence, Book 3
- Length: 3 hrs
- Release date: 25-06-2019
- Language: English
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Cognitive Behavioral Therapy Made Simple: The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual....
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Neuroscience: Information About Depressions, Phobias, and Tourette's
- By: Sally Stephens
- Narrated by: Tom Bowdler
- Length: 3 hrs and 36 mins
- Unabridged
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Phobia, a word that we have all probably heard, usually in conjunction with another word. A phobia is an irrational fear of something. The word phobia comes from the greek god Phobos, who was literally the god of fear. Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? How do you overcome one? If you have ever asked any of these questions and want answers, stop dawdling, buy this audiobook, and start listening!
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Neuroscience: Information About Depressions, Phobias, and Tourette's
- Narrated by: Tom Bowdler
- Length: 3 hrs and 36 mins
- Release date: 24-12-2019
- Language: English
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Phobia, a word that we have all probably heard, usually in conjunction with another word. A phobia is an irrational fear of something. The word phobia comes from the greek god Phobos, who was literally the god of fear....
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Cognitive Behavioral Therapy
- Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
- By: Adam Hunter
- Narrated by: Tim Edwards
- Length: 3 hrs and 6 mins
- Unabridged
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Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you. This audiobook is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill negativity and any negative psychological conditions so you can start living a happier life that will be life-changing.
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Cognitive Behavioral Therapy
- Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
- Narrated by: Tim Edwards
- Series: Growing Mindset Habits, Mindfulness And Self Esteem, Book 1
- Length: 3 hrs and 6 mins
- Release date: 10-12-2018
- Language: English
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Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you about cognitive behavioral therapy....
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- By: Emily Goleman
- Narrated by: Melissa McArthur
- Length: 3 hrs and 54 mins
- Unabridged
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.
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Should be called NLP for brain health.
- By Anonymous User on 02-11-2019
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- Narrated by: Melissa McArthur
- Length: 3 hrs and 54 mins
- Release date: 18-10-2019
- Language: English
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....
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The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life
- By: Dorian Franklin
- Narrated by: Joseph Baltz
- Length: 1 hr and 57 mins
- Unabridged
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If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place. Since the discovery of the polyvagal theory by Dr. Stephen Porges, the scientific community have been astonished at the vast potential of the vagus nerve. In this guide, Dorian Franklin hands you the blueprint to applying this amazing discovery to improve the quality of your own life.
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The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life
- Narrated by: Joseph Baltz
- Length: 1 hr and 57 mins
- Release date: 10-06-2020
- Language: English
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If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place....
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CBT: The Ultimate Guide to Overcoming Anxiety, Fear and Depression Through Cognitive Behavioral Therapy
- By: Gemma Zoe Howard
- Narrated by: Sally-Rouge
- Length: 5 hrs and 12 mins
- Unabridged
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So what exactly is CBT? How does it work in bringing about the benefits that it is said to bring? Is it scientifically proven? What does it entail? How do you go about applying CBT in your life to get the benefits? If you have these and related questions, this book is for you, as it seeks to uncover the ins and outs of using CBT as the ultimate solution to your stress, anxiety, depression, negative thinking, fear, worry, negative emotions, anger, PTSD, and many others.
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CBT: The Ultimate Guide to Overcoming Anxiety, Fear and Depression Through Cognitive Behavioral Therapy
- Narrated by: Sally-Rouge
- Length: 5 hrs and 12 mins
- Release date: 08-01-2020
- Language: English
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You’ve been using the wrong methods to deal with stress, anxiety, and depression! Anti-depressants and other medicine do work. But they have one main problem; they don’t treat; they simply suppress the problem and unfortunately, you have to keep taking them to continue suppression....
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Anxiety Therapy
- The Workbook Solution for Children, Adults and Relationships. Overcome Panic Attacks and Intrusive Thoughts. Rebalance and Relief from Worries/Depression. DBT/CBT Techniques. (Anxiety and Depression, Book 2)
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 3 hrs and 15 mins
- Unabridged
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This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.
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Anxiety Therapy
- The Workbook Solution for Children, Adults and Relationships. Overcome Panic Attacks and Intrusive Thoughts. Rebalance and Relief from Worries/Depression. DBT/CBT Techniques. (Anxiety and Depression, Book 2)
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 2
- Length: 3 hrs and 15 mins
- Release date: 09-04-2020
- Language: English
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This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life....
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 12 hrs and 32 mins
- Unabridged
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 1-4
- Length: 12 hrs and 32 mins
- Release date: 13-10-2020
- Language: English
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....
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Anxiety and Depression Therapy
- Learn How to Overcome Anxiety, Panic Attacks, Fear and Depression. CBT Explained with Strategies. Neuroscience Guide to Improve Yourself and Social Skills.
- By: Aaron Davis
- Narrated by: Damon Knox, Chris Reilly
- Length: 10 hrs and 49 mins
- Unabridged
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Anxiety and depression therapy bundle. Are you seeking for a scientific answer for breaking free from your depression and anxiety? Perhaps you are suffering from social anxiety or panic attacks once and for all. Then this audiobook got you covered! This audiobook bundle Anxiety and Depression Therapy. CBT explained with strategies. Neuroscience guide to improve yourself and social skills will help you transform the route of your thoughts, enhancing each aspect of your personal and emotional aspects of life.
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Anxiety and Depression Therapy
- Learn How to Overcome Anxiety, Panic Attacks, Fear and Depression. CBT Explained with Strategies. Neuroscience Guide to Improve Yourself and Social Skills.
- Narrated by: Damon Knox, Chris Reilly
- Length: 10 hrs and 49 mins
- Release date: 07-05-2021
- Language: English
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Anxiety and depression therapy bundle. Are you seeking for a scientific answer for breaking free from your depression and anxiety? Perhaps you are suffering from social anxiety or panic attacks once and for all. Then this audiobook got you covered! Listen to find out more....
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Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- By: Jane Hampton
- Narrated by: Jordan Gunner
- Length: 12 hrs and 51 mins
- Unabridged
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This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Hallucinations, everyone’s heard of them, but most don’t know the full extent. Bulimia is something that is more well known. Aphasia, if you know what this word means, then either you, or someone you love has suffered from it. And much more!
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Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- Narrated by: Jordan Gunner
- Length: 12 hrs and 51 mins
- Release date: 24-02-2020
- Language: English
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This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations. Listen to find out more....
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- By: Aaron Davis
- Narrated by: Damon Knox
- Length: 5 hrs and 24 mins
- Unabridged
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Are you looking for a guide to rewire your brain? These strategies are within your control and can be useful to you; they can easily be incorporated into your life, in all respects, effectively. This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; how neuroscience can help improve our lives; and more.
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- Narrated by: Damon Knox
- Length: 5 hrs and 24 mins
- Release date: 13-01-2021
- Language: English
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Are you looking for a guide to rewire your brain? This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; and more....
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Cognitive Behavioral Therapy (CBT) for Depression, Anxiety, Phobias, and Panic Attacks
- By: James David Rockefeller
- Narrated by: RJ Bayley
- Length: 43 mins
- Unabridged
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CBT is an acronym for cognitive behavioral therapy (CBT). It is a psychological intervention which is an evidence-based practice for improving mental health and is the most commonly used practice. CBT uses the method of empirical research focusing on the development of person's coping methods whose aim is to solve current problems, change harmful and unhelpful cognitive behaviors and help in regulating emotions. At its origin, the use of cognitive behavioral therapy was restricted to the treatment of depression; but as the years go by, the therapy has been adapted to treat a wider range of mental health issues.
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Cognitive Behavioral Therapy (CBT) for Depression, Anxiety, Phobias, and Panic Attacks
- Narrated by: RJ Bayley
- Length: 43 mins
- Release date: 15-11-2017
- Language: English
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In this book you will learn how CBT is used to treat depression, phobias, anxiety and panic attacks....
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- By: Dr Malie Coyne
- Narrated by: Aoife McMahon
- Length: 7 hrs and 10 mins
- Unabridged
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An indispensable guide that empowers parents to understand and recognise anxiety in their children and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world. Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Narrated by: Aoife McMahon
- Length: 7 hrs and 10 mins
- Release date: 23-07-2020
- Language: English
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An indispensable guide helping parents to understand and recognise various forms of anxiety and how to empower their children in developing adaptive coping strategies....
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 3 hrs and 10 mins
- Unabridged
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 1
- Length: 3 hrs and 10 mins
- Release date: 23-03-2020
- Language: English
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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