Work Anxiety

Product list
    • Turn Your Biggest Fears into Your Leadership Superpower
    • By: Morra Aarons-Mele
    • Narrated by: Rachel Perry
    • Length: 8 hrs and 54 mins
    • Release date: 11-04-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Recognise Your Patterns, Heal From Your Past and Create Your Self
    • By: Dr Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 11-03-2021
    • Language: English
    • 4.5 out of 5 stars 710 ratings
    • As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health....

    Non-member price: $26.99 or 1 Credit

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    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 41 mins
    • Release date: 26-12-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • For Those Who Work or Watch or Weep
    • By: Tish Harrison Warren
    • Narrated by: Sarah Zimmerman
    • Length: 5 hrs and 57 mins
    • Release date: 26-01-2021
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Framed around the nighttime prayer of Compline, Tish Harrison Warren, author of Liturgy of the Ordinary, explores themes of human vulnerability, suffering, and God's seeming absence....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Overcome Anxiety and Build the Confidence to Succeed
    • By: Jonathan Berent, Amy Lemley
    • Narrated by: John Allen Nelson
    • Length: 9 hrs and 3 mins
    • Release date: 10-07-2020
    • Language: English
    • Not rated yet
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
    • By: Tony Fred
    • Narrated by: Mark Wheeler
    • Length: 3 hrs
    • Release date: 17-11-2020
    • Language: English
    • Not rated yet
    • Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • By: Adrian Gostick, Chester Elton
    • Narrated by: Adrian Gostick, Chester Elton
    • Length: 6 hrs and 29 mins
    • Release date: 04-05-2021
    • Language: English
    • Not rated yet
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
    • By: Jane Kennedy
    • Narrated by: Shawn Stutts
    • Length: 3 hrs and 44 mins
    • Release date: 18-11-2024
    • Language: English
    • Not rated yet
    • Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.

    Non-member price: $20.83 or 1 Credit

    Sale price: $20.83 or 1 Credit

    • Break Free from Chronic Worry and Reclaim Your Life
    • By: Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrated by: Tanya Eby
    • Length: 11 hrs and 24 mins
    • Release date: 31-01-2016
    • Language: English
    • 2 out of 5 stars 1 rating
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Non-member price: $29.99 or 1 Credit

    Sale price: $29.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
    • By: Cameron Wills
    • Narrated by: Khara Emmitte
    • Length: 5 hrs and 2 mins
    • Release date: 02-02-2021
    • Language: English
    • Not rated yet
    • Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How to Make Anxiety Work for You in Life, Love, and All That You Do
    • By: Alicia H. Clark
    • Narrated by: Alicia H. Clark
    • Length: 11 hrs and 54 mins
    • Release date: 09-08-2019
    • Language: English
    • Not rated yet
    • Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
    • By: Jeffrey C. Chapman
    • Narrated by: Robert Moutal
    • Length: 4 hrs and 7 mins
    • Release date: 19-07-2024
    • Language: English
    • Not rated yet
    • Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Avoid Awkwardness, Banish Social Anxiety, and Achieve Your Greatest Professional Goals Without Acting Fake
    • By: Carl Wolfe
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 17 mins
    • Release date: 25-04-2023
    • Language: English
    • Not rated yet
    • Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave? This clear yet empathetic guide will show you the path....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • By: Lilly Andrew
    • Narrated by: Lilly Andrew
    • Length: 1 hr and 16 mins
    • Release date: 11-09-2020
    • Language: English
    • Not rated yet
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
    • By: Eric Hermann
    • Narrated by: Minetta Davis
    • Length: 3 hrs and 5 mins
    • Release date: 08-06-2020
    • Language: English
    • Not rated yet
    • Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
    • By: Eve Meadows
    • Narrated by: Amanda Jo
    • Length: 4 hrs and 22 mins
    • Release date: 08-11-2024
    • Language: English
    • Not rated yet
    • Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.

    Non-member price: $20.83 or 1 Credit

    Sale price: $20.83 or 1 Credit

    • Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
    • By: Shivani Batra
    • Narrated by: Leah Wicks
    • Length: 3 hrs and 5 mins
    • Release date: 19-08-2020
    • Language: English
    • Not rated yet
    • A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Lead Change in an Age of Anxiety
    • By: Jack Shitama
    • Narrated by: Jack Shitama
    • Length: 4 hrs and 8 mins
    • Release date: 24-05-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • The key to effective church leadership is the ability to be a nonanxious presence. This is not a technique; it is a way of being. It is deceptively simple, but tremendously difficult. Yet, if you are willing to take the journey, you can lead change in even the most challenging contexts....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit