Day Meditation

Product list
    • Finding the Spiritual in Everyday Life
    • By: Judith Hanson Lasater PhD PT
    • Narrated by: Erin Moon
    • Length: 4 hrs and 53 mins
    • Release date: 09-10-2018
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $11.99 or 1 Credit

    Sale price: $11.99 or 1 Credit

    • 366 Meditations on Living, Wisdom, and Perseverance
    • By: Sherlock Jackson
    • Narrated by: HRITU KARIM
    • Length: 3 hrs and 2 mins
    • Release date: 10-07-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Daily Stoic provides 366 days of Stoic ideas and activities.

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • By: Audible Sleep
    • Narrated by: Sterling K. Brown
    • Length: 26 mins
    • Release date: 02-01-2024
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Enjoy America’s Pastime on a beautiful autumn day in 1902 with Sterling K. Brown as the Philadelphia Athletics and St. Louis Browns face off in this baseball-themed Audible Sleep story....

    Non-member price: $7.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
    • By: Amishi Jha
    • Narrated by: Xe Sands
    • Length: 9 hrs and 28 mins
    • Release date: 19-10-2021
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • Dr Jha expertly guides listeners through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible 12-minute-a-day exercises to lift the mental fog, declutter the mind and strengthen focus....

    Non-member price: $26.99 or 1 Credit

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    • Practical Solutions for Improving Your Health and Performance
    • By: Inna Khazan PhD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 24 mins
    • Release date: 30-07-2019
    • Language: English
    • Not rated yet
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Non-member price: $26.99 or 1 Credit

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    • Making Friends with Yourself through Meditation and Everyday Awareness
    • By: Chögyam Trungpa
    • Narrated by: Roger Clark
    • Length: 5 hrs and 32 mins
    • Release date: 16-06-2015
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being....

    Non-member price: $22.99 or 1 Credit

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    • The Solace, Nourishment and Underlying Meaning of Everyday Words
    • By: David Whyte
    • Narrated by: David Whyte
    • Length: 3 hrs and 37 mins
    • Release date: 14-11-2019
    • Language: English
    • 5 out of 5 stars 29 ratings
    • In Consolations, David Whyte unpacks aspects of being human that many of us spend our lives trying vainly to avoid....

    Non-member price: $25.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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    • Change Your Habits, Change Your Life, Book 4
    • By: Marc Reklau
    • Narrated by: Greg Douras
    • Length: 4 hrs and 20 mins
    • Release date: 12-10-2019
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

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    • Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
    • By: Tracy Donegan
    • Narrated by: Tracy Donegan
    • Length: 3 hrs and 49 mins
    • Release date: 29-10-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby....

    Non-member price: $16.99 or 1 Credit

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    • 75 Essential Meditations for Finding Peace in the Everyday
    • By: Matthew Sockolov
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 47 mins
    • Release date: 05-02-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    Non-member price: $16.99 or 1 Credit

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    • The 30-Day Plan to Take Back Your Life
    • By: Catherine Price
    • Narrated by: Rosie Jones
    • Length: 4 hrs and 5 mins
    • Release date: 08-02-2018
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • Are you addicted to your phone? If so, How to Break Up with Your Phone is here to help....

    Non-member price: $16.99 or 1 Credit

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    • Practical Enlightenment for Everyday Life
    • By: Kimberly Snyder
    • Narrated by: Kimberly Snyder
    • Length: 6 hrs and 39 mins
    • Release date: 25-01-2022
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true.

    Non-member price: $19.99 or 1 Credit

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    • Fear-Less Series
    • By: Susan Jeffers PhD
    • Narrated by: Susan Jeffers
    • Length: 1 hr and 1 min
    • Release date: 27-01-2021
    • Language: English
    • 2 out of 5 stars 1 rating
    • Accompanied by healing background music, Susan Jeffers offers you positive affirmations to help you find all the courage and confidence you will need in order to face each day with a sense of power and love....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • Daily Meditations for the Ups, Downs & In-Betweens
    • By: Kate Bowler
    • Narrated by: Kate Bowler
    • Length: 5 hrs and 11 mins
    • Release date: 23-01-2024
    • Language: English
    • Not rated yet
    • Kate Bowler wants to encourage people to develop their capacity to feel the breadth of their experiences, and invites listeners to honestly and joyfully walk through their everyday, wonderful, messy humanity....

    Non-member price: $21.99 or 1 Credit

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    • 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
    • By: Nick Ortner
    • Narrated by: Nick Ortner
    • Length: 9 hrs and 5 mins
    • Release date: 03-10-2017
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Have you ever had the feeling your life just isn't working? What if you could experience more flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Find out....

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit