Day Meditation

Product list
    • 366 Meditations on Living, Wisdom, and Perseverance
    • By: Sherlock Jackson
    • Narrated by: HRITU KARIM
    • Length: 3 hrs and 2 mins
    • Release date: 10-07-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Daily Stoic provides 366 days of Stoic ideas and activities.

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  • Non-member price: $11.99 or 1 Credit

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    • Making Friends with Yourself through Meditation and Everyday Awareness
    • By: Chögyam Trungpa
    • Narrated by: Roger Clark
    • Length: 5 hrs and 32 mins
    • Release date: 16-06-2015
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being....

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    • Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
    • By: Amishi Jha
    • Narrated by: Xe Sands
    • Length: 9 hrs and 28 mins
    • Release date: 19-10-2021
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • Dr Jha expertly guides listeners through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible 12-minute-a-day exercises to lift the mental fog, declutter the mind and strengthen focus....

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    • By: Audible Sleep
    • Narrated by: Sterling K. Brown
    • Length: 26 mins
    • Release date: 02-01-2024
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Enjoy America’s Pastime on a beautiful autumn day in 1902 with Sterling K. Brown as the Philadelphia Athletics and St. Louis Browns face off in this baseball-themed Audible Sleep story....

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    • The Solace, Nourishment and Underlying Meaning of Everyday Words
    • By: David Whyte
    • Narrated by: David Whyte
    • Length: 3 hrs and 37 mins
    • Release date: 14-11-2019
    • Language: English
    • 5 out of 5 stars 29 ratings
    • In Consolations, David Whyte unpacks aspects of being human that many of us spend our lives trying vainly to avoid....

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    • A 21-Day Workout for Your Consciousness
    • By: Osho
    • Narrated by: Leslie Howard, Osho
    • Length: 4 hrs and 58 mins
    • Release date: 03-09-2019
    • Language: English
    • 4 out of 5 stars 4 ratings
    • It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind....

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    • Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
    • By: Tracy Donegan
    • Narrated by: Tracy Donegan
    • Length: 3 hrs and 49 mins
    • Release date: 29-10-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby....

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    • Practical Solutions for Improving Your Health and Performance
    • By: Inna Khazan PhD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 24 mins
    • Release date: 30-07-2019
    • Language: English
    • Not rated yet
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Non-member price: $26.99 or 1 Credit

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    • Change Your Habits, Change Your Life, Book 4
    • By: Marc Reklau
    • Narrated by: Greg Douras
    • Length: 4 hrs and 20 mins
    • Release date: 12-10-2019
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Listen to find out more....

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    • The 30-Day Plan to Take Back Your Life
    • By: Catherine Price
    • Narrated by: Rosie Jones
    • Length: 4 hrs and 5 mins
    • Release date: 08-02-2018
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • Are you addicted to your phone? If so, How to Break Up with Your Phone is here to help....

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    • 75 Essential Meditations for Finding Peace in the Everyday
    • By: Matthew Sockolov
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 47 mins
    • Release date: 05-02-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

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    • Practical Enlightenment for Everyday Life
    • By: Kimberly Snyder
    • Narrated by: Kimberly Snyder
    • Length: 6 hrs and 39 mins
    • Release date: 25-01-2022
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true.

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    • By: Whitney Freya
    • Narrated by: Whitney Freya
    • Length: 4 hrs and 20 mins
    • Release date: 03-06-2021
    • Language: English
    • Not rated yet
    • We stand at a tremendous precipice, the world around us ripe for transformation - a transformation that can only begins within each one of us. Our experience of life on this planet, what lies ahead, is up to us...to you...to me....

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    • Holistic Healing Rituals for Every Day and Season
    • By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrated by: Sarah Kucera
    • Length: 7 hrs and 5 mins
    • Release date: 16-04-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Non-member price: $21.99 or 1 Credit

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    • Find Peace of Mind and Happiness in Your Everyday
    • By: Nina Purewal, Kate Petriw
    • Narrated by: Nina Purewal, Kate Petriw
    • Length: 8 hrs and 4 mins
    • Release date: 18-02-2020
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....

    Non-member price: $26.99 or 1 Credit

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    • Finding Peace in the Everyday
    • By: David Michie
    • Narrated by: Nicholas Bell
    • Length: 55 mins
    • Release date: 01-01-2014
    • Language: English
    • Not rated yet
    • Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves....

    Non-member price: $9.99 or 1 Credit

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