Daily Buddhism
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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Simple daily mindfulness practice
- By Amazon Customer on 15-10-2022
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-2015
- Language: English
- Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives....
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Non-member price: $22.99 or 1 Credit
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- By: Barbara Ann Kipfer
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Unabridged
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Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Release date: 09-12-2014
- Language: English
- Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....
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Non-member price: $22.99 or 1 Credit
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- By: Bruce Lee
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Unabridged
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Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.
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Great book
- By Philip Halton on 16-05-2023
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Release date: 11-06-2024
- Language: English
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Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world.
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Non-member price: $21.99 or 1 Credit
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The Daily Buddhist
- 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
- By: Pema Sherpa, Brendan Barca
- Length: 12 hrs
- Unabridged
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The Daily Buddhist has descriptive copy which is not yet available from the Publisher.
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The Daily Buddhist
- 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
- Length: 12 hrs
- Release date: 27-05-2025
- Language: English
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The Daily Buddhist has descriptive copy which is not yet available from the Publisher.
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Non-member price: $35.49 or 1 Credit
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Buddhism
- The Ultimate Guide for Implementing Buddhism into Your Daily Life
- By: Michael Zayne
- Narrated by: Matyas J.
- Length: 1 hr and 40 mins
- Unabridged
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It is important to know that Buddha was not a god, and he never claimed to be one. He only taught the path to enlightenment from his own experiences. Buddhists at times pay respect to images of the Buddha but not to ask for favors or during worship. A statue of the Buddha with hands gently on its lap and a smile reminds each one of us to aim at developing peace and love within ourselves. Bowing to the statue of the Buddha is a way of expressing gratitude for his teaching.
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Buddhism
- The Ultimate Guide for Implementing Buddhism into Your Daily Life
- Narrated by: Matyas J.
- Length: 1 hr and 40 mins
- Release date: 22-09-2017
- Language: English
- It is important to know that Buddha was not a god, and he never claimed to be one. He only taught the path to enlightenment from his own experiences....
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Non-member price: $9.99 or 1 Credit
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- By: Ella Marie
- Narrated by: Dana Domenick
- Length: 44 mins
- Unabridged
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Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Narrated by: Dana Domenick
- Length: 44 mins
- Release date: 04-12-2015
- Language: English
- Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible....
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Buddhism for Beginners
- Simple Guide to Learn and Practice Buddhism Meditation. Improve Your Happiness and Reduce Your Daily Stress and Anxiety with Mindfulness Meditation Training
- By: Indra Prakasa Johnson
- Narrated by: Valerie Moss
- Length: 4 hrs and 25 mins
- Unabridged
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The quest for happiness can be fleeting. It feels like we are running on a hamster wheel or a treadmill - just never moving forward and finding the peace, calmness, and happiness we seek! We still feel empty after "having it all". Are you tired of chasing happiness without “catching up with it”? Is there a secret to happiness? Is there a way to go back to the drawing board to chart our journey to happiness and follow it until happiness, peace of mind, and more good stuff ooze from our being?
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Buddhism for Beginners
- Simple Guide to Learn and Practice Buddhism Meditation. Improve Your Happiness and Reduce Your Daily Stress and Anxiety with Mindfulness Meditation Training
- Narrated by: Valerie Moss
- Length: 4 hrs and 25 mins
- Release date: 18-02-2020
- Language: English
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The quest for happiness can be fleeting. It feels like we are running on a hamster wheel or a treadmill - just never moving forward and finding the peace, calmness, and happiness we seek! We still feel empty after "having it all"....
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Non-member price: $16.99 or 1 Credit
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Zen Wisdom for Daily Living Bundle, 2 in 1 Bundle
- The Zen Book of Life and Zen Wisdom
- By: Lynda Frost, Kiran Avani
- Narrated by: John Hays
- Length: 1 hr and 3 mins
- Unabridged
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Whether you're looking to reduce stress, overcome anxiety, or simply live a more fulfilling life, this audiobook bundle is an essential resource for anyone seeking to deepen their understanding of Zen philosophy and meditation. With expert guidance and practical exercises, you'll learn how to develop a more profound sense of self-awareness, connect with your inner wisdom, and discover the beauty and simplicity of the present moment.
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Zen Wisdom for Daily Living Bundle, 2 in 1 Bundle
- The Zen Book of Life and Zen Wisdom
- Narrated by: John Hays
- Length: 1 hr and 3 mins
- Release date: 01-06-2023
- Language: English
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Whether you're looking to reduce stress, overcome anxiety, or simply live a more fulfilling life, this audiobook bundle is an essential resource for anyone seeking to deepen their understanding of Zen philosophy and meditation....
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Zen: The Ultimate Beginners Guide on How to Practice Zen Everywhere by Incorporating It into Your Life
- By: Isaiah Seber
- Narrated by: Sean Householder
- Length: 38 mins
- Unabridged
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Listening to this short book about Zen Buddhism will be the easiest way to learn about Zen, meditation, and how you can train your mind and ultimately change your life for the better. This book is great for beginners that want to get into Zen, because it's very simple to understand and it guides you every step of the way.
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Zen: The Ultimate Beginners Guide on How to Practice Zen Everywhere by Incorporating It into Your Life
- Narrated by: Sean Householder
- Length: 38 mins
- Release date: 11-07-2016
- Language: English
- Listening to this short book about Zen Buddhism will be the easiest way to learn about Zen, meditation, and how you can train your mind and ultimately change your life for the better....
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Promesses de vie [Promises of Life]
- Recueil de contes bouddhistes pour s’épanouir au quotidien [Collection of Buddhist Stories for Daily Fulfillment]
- By: Ananda Bodhi
- Narrated by: Cécile Imbert
- Length: 1 hr and 31 mins
- Unabridged
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Vous êtes à la recherche d'un guide pour une vie plus sereine et épanouie ? "Promesses de Vie" est bien plus qu'un simple recueil de contes bouddhistes, c'est une invitation à transformer votre quotidien et à explorer le pouvoir du moment présent.
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Promesses de vie [Promises of Life]
- Recueil de contes bouddhistes pour s’épanouir au quotidien [Collection of Buddhist Stories for Daily Fulfillment]
- Narrated by: Cécile Imbert
- Length: 1 hr and 31 mins
- Release date: 23-02-2024
- Language: French
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Vous êtes à la recherche d'un guide pour une vie plus sereine et épanouie ? "Promesses de Vie" est bien plus qu'un simple recueil de contes bouddhistes, c'est une invitation à transformer votre quotidien et à explorer le pouvoir du moment présent.
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Finding Your Zen
- Embracing Mindfulness and Meditation as a Way of Life with Practical, Daily Techniques
- By: Adam Matthews
- Narrated by: Nick Matthews
- Length: 3 hrs and 28 mins
- Unabridged
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Are you interested in living a less stressful, happier life? If so, you’ve come to the right place. You may have tried meditation before but have struggled to stick to a routine and daily habit and quickly gave up. Or you may have always struggled to find time to fit meditation into your busy lifestyle. With this book, you will learn that you can do this anywhere! You can fit moments of mindfulness and meditation into any minute of your day.
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Finding Your Zen
- Embracing Mindfulness and Meditation as a Way of Life with Practical, Daily Techniques
- Narrated by: Nick Matthews
- Length: 3 hrs and 28 mins
- Release date: 02-10-2023
- Language: English
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Are you interested in living a less stressful, happier life? If so, you’ve come to the right place. You may have tried meditation before but have struggled to stick to a routine and daily habit and quickly gave up....
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Zen: How to Practice Zen Everywhere in Your Daily Life
- By: Jen Solis
- Narrated by: F. C. McAllister
- Length: 58 mins
- Unabridged
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Learn how to practice Zen in your everyday life. This book contains everything you need to know about Zen Buddhism to start using its wisdom in your daily life. Zen Buddhism is known for going beyond words, with the very specific purpose of catapulting the student toward the indescribable. Spiritual masters of the past have been able to leave their physical bodies and to walk the strands of space, sans corpus, in order to see their environment through nonphysical eyes. Some have been able to levitate their bodies.
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Zen: How to Practice Zen Everywhere in Your Daily Life
- Narrated by: F. C. McAllister
- Length: 58 mins
- Release date: 16-05-2016
- Language: English
- Learn how to practice Zen in your everyday life. This book contains everything you need to know about Zen Buddhism to start using its wisdom in your daily life....
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