Zen Daily Practises
-
-
How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
-
-
Simple daily mindfulness practice
- By Amazon Customer on 15-10-2022
-
How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-2015
- Language: English
- Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
-
-
-
Zen: How to Practice Zen Everywhere in Your Daily Life
- By: Jen Solis
- Narrated by: F. C. McAllister
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to practice Zen in your everyday life. This book contains everything you need to know about Zen Buddhism to start using its wisdom in your daily life. Zen Buddhism is known for going beyond words, with the very specific purpose of catapulting the student toward the indescribable. Spiritual masters of the past have been able to leave their physical bodies and to walk the strands of space, sans corpus, in order to see their environment through nonphysical eyes. Some have been able to levitate their bodies.
-
Zen: How to Practice Zen Everywhere in Your Daily Life
- Narrated by: F. C. McAllister
- Length: 58 mins
- Release date: 16-05-2016
- Language: English
- Learn how to practice Zen in your everyday life. This book contains everything you need to know about Zen Buddhism to start using its wisdom in your daily life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Zen: The Ultimate Beginners Guide on How to Practice Zen Everywhere by Incorporating It into Your Life
- By: Isaiah Seber
- Narrated by: Sean Householder
- Length: 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Listening to this short book about Zen Buddhism will be the easiest way to learn about Zen, meditation, and how you can train your mind and ultimately change your life for the better. This book is great for beginners that want to get into Zen, because it's very simple to understand and it guides you every step of the way.
-
Zen: The Ultimate Beginners Guide on How to Practice Zen Everywhere by Incorporating It into Your Life
- Narrated by: Sean Householder
- Length: 38 mins
- Release date: 11-07-2016
- Language: English
- Listening to this short book about Zen Buddhism will be the easiest way to learn about Zen, meditation, and how you can train your mind and ultimately change your life for the better....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-