Cycling Diet

Product list
    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • By: Phil Cavell
    • Narrated by: Phil Cavell
    • Length: 9 hrs and 49 mins
    • Release date: 10-02-2022
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Little Carb Cycling Guide for Beginners
    • By: Craig Williams, Brittney Davis
    • Narrated by: Tracey Yuen
    • Length: 1 hr and 51 mins
    • Release date: 02-06-2021
    • Language: English
    • Not rated yet
    • Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks"....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Unlocking the Power of the Carb Cycling Diet for Weight Loss Among Both Women and Men Includes Delicious Recipes, a Meal Plan, and Strategic Intermittent Fasting Tips
    • By: Jena Ashley
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 34 mins
    • Release date: 28-05-2021
    • Language: English
    • Not rated yet
    • This audiobook introduces you to a new dietary approach called the carb cycling diet. This dietary approach recommends that you do not eliminate carbs from your diet but instead, alternate between low carb and high carb days....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Ditch General Advice and Follow an Approach That Will Actually Last
    • By: Bridget Blanton
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 12 mins
    • Release date: 31-07-2024
    • Language: English
    • Not rated yet
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • By: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrated by: Steve Menasche
    • Length: 8 hrs and 27 mins
    • Release date: 19-06-2018
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • How to Dominate the Middle Distance
    • By: Dan Golding
    • Narrated by: John Gagnepain
    • Length: 5 hrs and 55 mins
    • Release date: 26-07-2016
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
    • By: Yuri Elkaim
    • Narrated by: Yuri Elkaim
    • Length: 7 hrs and 51 mins
    • Release date: 22-12-2015
    • Language: English
    • 5 out of 5 stars 5 ratings
    • In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up on Your Favorite Meals
    • By: Alice Redfield
    • Narrated by: Victoria Villarreal
    • Length: 3 hrs
    • Release date: 31-10-2019
    • Language: English
    • Not rated yet
    • A weight loss method which will not only help you get leaner in 12 weeks but also ensures that you don’t even have to sacrifice your favorite meals in the process....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Run Cycle Swim, Book 2
    • By: Julian Bradbrook
    • Narrated by: Thomas P. Knotts
    • Length: 1 hr and 43 mins
    • Release date: 12-12-2016
    • Language: English
    • Not rated yet
    • Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 50 Vegan Recipes That Will Help You Cycle Faster and Feel Healthier
    • By: Mariana Correa
    • Narrated by: Kyle Pruzina
    • Length: 2 hrs and 12 mins
    • Release date: 08-12-2015
    • Language: English
    • Not rated yet
    • Complete Vegan Cycling Diet is the best book for all cyclists who are looking to increase their speed and stamina....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • By: Joe Friel
    • Narrated by: Brian Arens
    • Length: 7 hrs and 26 mins
    • Release date: 15-07-2024
    • Language: English
    • Not rated yet
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
    • By: Jena Ashley
    • Narrated by: Ivan Busenius
    • Length: 7 hrs and 14 mins
    • Release date: 19-07-2021
    • Language: English
    • Not rated yet
    • Discover the three different kinds of weight loss, and which one of them should be your goal....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • A Quick Guide to Show You How to Carb Cycling the Right Way & Get Fast Results
    • By: Erik Smith
    • Narrated by: Don Alfredano
    • Length: 20 mins
    • Release date: 09-07-2018
    • Language: English
    • Not rated yet
    • These are the same principles I have used in order to successfully practice carb cycling and make it work for me. These are the essential things that I have learned about carb cycling, and I tried to present it in a way that could be understood by almost anyone who listens to it....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
    • By: Lindsay Boyers
    • Narrated by: Lameece Issaq
    • Length: 4 hrs and 20 mins
    • Release date: 13-04-2021
    • Language: English
    • Not rated yet
    • Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Ally Butterfly
    • Narrated by: P.W. Hardin
    • Length: 2 hrs and 37 mins
    • Release date: 29-07-2022
    • Language: English
    • Not rated yet
    • In this book, we explore the ketogenic diet to great lengths by first looking at the role insulin plays in our bodies, understanding what carbohydrates do within and without us, and providing a sound practical protocol on how to transition to keto without getting any adverse symptoms....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Your Road Bike Wingman from Unwanted Moobs to Cycling Up Mountains
    • By: Ben Phillips, Nicholas Moran
    • Narrated by: Stuart Crank
    • Length: 2 hrs and 16 mins
    • Release date: 10-11-2021
    • Language: English
    • Not rated yet
    • Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit