Cognitive Behaviour Anger

Product list
    • The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
    • By: Steven Turner
    • Narrated by: Michael Reaves
    • Length: 3 hrs and 44 mins
    • Release date: 25-01-2019
    • Language: English
    • 4 out of 5 stars 4 ratings
    • This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-2012
    • Language: English
    • 4 out of 5 stars 9 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

    Non-member price: $13.99 or 1 Credit

    Sale price: $13.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • By: John Rich
    • Narrated by: Emad Schannat
    • Length: 3 hrs and 6 mins
    • Release date: 06-04-2020
    • Language: English
    • 4 out of 5 stars 2 ratings
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit