Business Anxiety
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- By: Reid Wilson PhD
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Unabridged
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Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Release date: 03-05-2016
- Language: English
- Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....
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Hardcore Self Help: F--k Anxiety
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 1 hr and 26 mins
- Unabridged
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Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information.
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Not hardcore
- By Anonymous User on 09-08-2019
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Hardcore Self Help: F--k Anxiety
- Narrated by: Robert Duff
- Length: 1 hr and 26 mins
- Release date: 16-01-2015
- Language: English
- Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...
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Discipline Is Destiny
- The Power of Self-Control
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs and 23 mins
- Unabridged
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The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice—and if it was tough in 300 BCE, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives.
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more history than self help
- By Adam McDonald on 20-10-2022
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Discipline Is Destiny
- The Power of Self-Control
- Narrated by: Ryan Holiday
- Length: 7 hrs and 23 mins
- Release date: 27-09-2022
- Language: English
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Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives....
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
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Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.
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I wish I could finish it
- By Anonymous User on 01-09-2019
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Release date: 20-08-2019
- Language: English
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Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Anxiety
- Meditations on the Anxious Mind
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
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This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
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Anxiety
- Meditations on the Anxious Mind
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Release date: 08-11-2021
- Language: English
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A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....
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Overcoming Social Anxiety and Shyness
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Dr. Gillian Butler
- Narrated by: Steph Bower, Stephen Perring
- Length: 8 hrs and 47 mins
- Unabridged
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Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.
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Good read!
- By Lachlan Makepeace on 03-08-2021
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Overcoming Social Anxiety and Shyness
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Steph Bower, Stephen Perring
- Length: 8 hrs and 47 mins
- Release date: 27-02-2020
- Language: English
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Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do....
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Unstoppable
- How to Get Through Hell, Overcome Anxiety, and Dominate in Business and Life
- By: Craig Ballantyne
- Narrated by: Craig Ballantyne
- Length: 4 hrs and 28 mins
- Unabridged
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I'm so overwhelmed! I just can't do this anymore! There isn't enough time in the day! Enough! It's time to overcome your anxiety, leap over your biggest obstacles, and dominate in your business and in life. After spending years struggling with crippling anxiety attacks, Craig Ballantyne developed a bulletproof system to overcome anxiety, get through hell, and dominate in business and life. His trainings have helped millions of people all over the world....
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Unstoppable
- How to Get Through Hell, Overcome Anxiety, and Dominate in Business and Life
- Narrated by: Craig Ballantyne
- Length: 4 hrs and 28 mins
- Release date: 07-01-2019
- Language: English
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I'm so overwhelmed! I just can't do this anymore! There isn't enough time in the day! Enough! It's time to overcome your anxiety, leap over your biggest obstacles, and dominate in your business and in life....
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Let It Settle
- Daily Habits to Move You from Chaos to Calm
- By: Michael Galyon
- Narrated by: Michael Galyon
- Length: 6 hrs and 25 mins
- Unabridged
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In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible.
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Let It Settle
- Daily Habits to Move You from Chaos to Calm
- Narrated by: Michael Galyon
- Length: 6 hrs and 25 mins
- Release date: 24-09-2024
- Language: English
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In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm.
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Managing Leadership Anxiety
- Yours and Theirs
- By: Steve Cuss
- Narrated by: Steve Cuss
- Length: 6 hrs and 36 mins
- Unabridged
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Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it. Listeners will be empowered to take back control of their lives and lead in mature and vibrant ways.
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So good
- By Dan Sweetman on 24-10-2023
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Managing Leadership Anxiety
- Yours and Theirs
- Narrated by: Steve Cuss
- Length: 6 hrs and 36 mins
- Release date: 09-04-2019
- Language: English
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Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....
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Happy
- Why More or Less Everything Is Absolutely Fine
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Unabridged
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In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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The best book I have ever come across
- By Anonymous User on 06-02-2019
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Release date: 15-11-2018
- Language: English
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Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Nathaniel Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
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The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind, Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise.
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Mix of theory & story = win
- By Rohan S. on 06-04-2022
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Release date: 27-01-2022
- Language: English
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The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters....
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Paul Mort Will Save Your Life
- By: Paul Mort, James Smith
- Narrated by: Paul Mort
- Length: 5 hrs and 8 mins
- Unabridged
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Paul Mort Will Save Your Life shares the eight principles he has used to reshape not only his own life, but the lives of millions who have heard his message. Paul is a normal bloke from South Shields who has faced real mental hardship but has figured out a way to cut through to the other side. You will hear from the man himself, his clients and their partners after he pulled them back from the point of no return.
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Brilliant!!!!
- By Anonymous User on 17-04-2021
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Paul Mort Will Save Your Life
- Narrated by: Paul Mort
- Length: 5 hrs and 8 mins
- Release date: 28-12-2020
- Language: English
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Paul Mort Will Save Your Life shares the eight principles that the UK Master Coach of the Year and motivational speaker has used to reshape not only his own life but the lives of millions who have heard his message....
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- By: Kelly Brogan M.D.
- Narrated by: Kelly Brogan M.D.
- Length: 10 hrs and 1 min
- Unabridged
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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Best book ever
- By Kindle Customer on 05-11-2019
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrated by: Kelly Brogan M.D.
- Length: 10 hrs and 1 min
- Release date: 17-09-2019
- Language: English
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- By: Morra Aarons-Mele
- Narrated by: Rachel Perry
- Length: 8 hrs and 54 mins
- Unabridged
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- Narrated by: Rachel Perry
- Length: 8 hrs and 54 mins
- Release date: 11-04-2023
- Language: English
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....
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The Cannabis Grow Bible
- The Indoor Horticultural Business of Cultivation for Chronic Pain, Anxiety and Medical / Recreational Use: 21st Century Cannabis
- By: Christopher Patino
- Narrated by: John Strong
- Length: 3 hrs and 44 mins
- Unabridged
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The Cannabis Grow Bible fully explains the art of growing high quality pot. Author and aficionado Christopher Patino blends a radical understanding of marijuana botany with practical advice on handing the day-to-day demands of maintaining a high yield garden, and offers proven methods that maximize both yield and potency.
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The Cannabis Grow Bible
- The Indoor Horticultural Business of Cultivation for Chronic Pain, Anxiety and Medical / Recreational Use: 21st Century Cannabis
- Narrated by: John Strong
- Length: 3 hrs and 44 mins
- Release date: 12-01-2024
- Language: English
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Patino's easy-to-follow instructions include accuracy, and depth knowledge presented to benefit both home producers and professional gardeners alike....
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- By: S.J. Scott, Barrie Davenport
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Unabridged
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Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.
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My mind is now cluttered
- By Macdemac on 31-03-2022
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Release date: 13-09-2016
- Language: English
- Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....
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100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- By: Dr. Mishael Yasput
- Narrated by: Thomas Cassidy
- Length: 2 hrs and 4 mins
- Unabridged
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Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you.
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Jeepers...
- By Amazon Customer on 14-05-2022
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100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- Narrated by: Thomas Cassidy
- Length: 2 hrs and 4 mins
- Release date: 03-05-2021
- Language: English
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Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you....
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- By: Robert Leary
- Narrated by: Ivan Busenius
- Length: 2 hrs and 39 mins
- Abridged
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Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Narrated by: Ivan Busenius
- Length: 2 hrs and 39 mins
- Release date: 22-01-2024
- Language: English
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The truth is...We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren’t working out the way you would like, then you need to identify the root causes of stress and anxiety....
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- By: Richard Banks
- Narrated by: Ben Chinburg
- Length: 3 hrs and 43 mins
- Unabridged
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Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Narrated by: Ben Chinburg
- Series: Communication Skills Training Series
- Length: 3 hrs and 43 mins
- Release date: 23-09-2020
- Language: English
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Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? Listen to find out more....
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Public Speaking: Speak like a Pro
- How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence)
- By: James W. Williams
- Narrated by: Sam Slydell
- Length: 3 hrs and 13 mins
- Unabridged
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Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Are you looking to make your mark in the world of public speaking but have no clue where to begin? Whether you are speaking as the best man at your friend’s wedding, leading a presentation by your team at the next board meeting, or speaking to an audience of eager people, this book is just what you need.
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Public Speaking: Speak like a Pro
- How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence)
- Narrated by: Sam Slydell
- Series: Communication Skills Training, Book 2
- Length: 3 hrs and 13 mins
- Release date: 10-09-2019
- Language: English
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Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Find out more....
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