Brain Health Nutrition

Product list
    • The Good Mental Health Diet
    • By: Felice Jacka
    • Narrated by: Felice Jacka
    • Length: 7 hrs and 45 mins
    • Release date: 26-02-2019
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • You feel how you eat. We accept that the quality of our diet affects the health of our heart and liver. So why wouldn't diet - good or bad - affect the health of our brain? This is the question that Australian scientist Felice Jacka set out to answer....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 29-03-2013
    • Language: English
    • 4 out of 5 stars 40 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 15-08-2017
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 03-10-2019
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • Dr David Perlmutter's number one New York Times best-seller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Why Blood Sugar Matters for a Clear, Fog-Free Brain (Brain Health & Well-being)
    • By: Dr. Sui H. Wong MD FRCP
    • Narrated by: Melli Achna
    • Length: 4 hrs and 31 mins
    • Release date: 14-11-2024
    • Language: English
    • Not rated yet
    • Are you struggling with sugar cravings, which are affecting your mental and physical health? Do you experience brain fog and energy crashes and have trouble concentrating as a result of your blood sugar spikes?

    Non-member price: $20.83 or 1 Credit

    Sale price: $20.83 or 1 Credit

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • By: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 20-04-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Re-wiring the Brain for Permanent Weight Loss
    • By: Dilia Suriel
    • Narrated by: Kate Fotopoulos
    • Length: 7 hrs and 30 mins
    • Release date: 26-12-2013
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • By: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 01-10-2024
    • Language: English
    • Not rated yet
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Unlock Your Life’s Full Potential
    • By: Patrick Holford
    • Narrated by: Patrick Holford
    • Length: 12 hrs and 3 mins
    • Release date: 25-04-2024
    • Language: English
    • Not rated yet
    • Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • By: James Goodwin
    • Narrated by: James Goodwin
    • Length: 14 hrs and 20 mins
    • Release date: 01-04-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
    • By: David Perlmutter
    • Narrated by: Peter Ganim
    • Length: 7 hrs and 17 mins
    • Release date: 16-01-2020
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Contemporary life provides us with infinite opportunities, along with endless temptations. This audiobook identifies the mental hijacking that undermines each and every one of us, and it presents the tools necessary to develop healthier habits....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 42 mins
    • Release date: 15-03-2017
    • Language: English
    • 5 out of 5 stars 1 rating
    • Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • By: David Perlmutter
    • Narrated by: Peter Ganim
    • Length: 7 hrs
    • Release date: 17-11-2016
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • From sleep to stress management, exercise, relationships and more, The Grain Brain Whole Life Plan will teach you how to live happily and healthily ever after....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 10 hrs and 20 mins
    • Release date: 03-08-2022
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • A Memoir of Love, Devotion, and a Cerebral Aneurysm
    • By: Robert Wintner
    • Narrated by: Jonathan Yen
    • Length: 8 hrs and 20 mins
    • Release date: 17-03-2015
    • Language: English
    • Not rated yet
    • Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • By: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 7 hrs and 50 mins
    • Release date: 14-01-2020
    • Language: English
    • 4 out of 5 stars 7 ratings
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 01-06-2020
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Non-member price: $41.99 or 1 Credit

    Sale price: $41.99 or 1 Credit

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 10 hrs and 47 mins
    • Release date: 05-03-2019
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $41.99 or 1 Credit

    Sale price: $41.99 or 1 Credit