Brain Diet

Product list
    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 10 hrs and 47 mins
    • Release date: 05-03-2019
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Good Mental Health Diet
    • By: Felice Jacka
    • Narrated by: Felice Jacka
    • Length: 7 hrs and 45 mins
    • Release date: 26-02-2019
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • You feel how you eat. We accept that the quality of our diet affects the health of our heart and liver. So why wouldn't diet - good or bad - affect the health of our brain? This is the question that Australian scientist Felice Jacka set out to answer....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 15-08-2017
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 29-03-2013
    • Language: English
    • 4 out of 5 stars 40 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
    • By: Dr. Raphael Kellman
    • Narrated by: Hayward Morse
    • Length: 9 hrs and 37 mins
    • Release date: 08-03-2018
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Learn to heal depression, anxiety, brain fog and other mental disorders without drugs....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
    • By: David Perlmutter
    • Narrated by: Peter Ganim
    • Length: 7 hrs and 17 mins
    • Release date: 16-01-2020
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Contemporary life provides us with infinite opportunities, along with endless temptations. This audiobook identifies the mental hijacking that undermines each and every one of us, and it presents the tools necessary to develop healthier habits....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Re-wiring the Brain for Permanent Weight Loss
    • By: Dilia Suriel
    • Narrated by: Kate Fotopoulos
    • Length: 7 hrs and 30 mins
    • Release date: 26-12-2013
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How an All-Meat Diet Can Reverse Chronic Fatigue, Low Mood and Brain Fog
    • By: A.D. Check MPH
    • Narrated by: Jason Kirkover
    • Length: 1 hr and 34 mins
    • Release date: 23-12-2024
    • Language: English
    • Not rated yet
    • The Carnivore Diet Advantage is a well-researched, quick audiobook that offers a different perspective on the carnivore diet compared to other books. This book delves into the science behind how an all-meat diet can dramatically improve your energy levels, mood and mental clarity

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 03-10-2019
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • Dr David Perlmutter's number one New York Times best-seller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $41.99 or 1 Credit

    Sale price: $41.99 or 1 Credit

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Length: 5 hrs and 30 mins
    • Release date: 15-04-2025
    • Language: English
    • Not rated yet
    • The Gut-Brain Paradox has descriptive copy which is not yet available from the Publisher.

    Non-member price: $35.49 or 1 Credit

    Sale price: $35.49 or 1 Credit

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Release date: 24-01-2017
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Unlock Your Life’s Full Potential
    • By: Patrick Holford
    • Narrated by: Patrick Holford
    • Length: 12 hrs and 3 mins
    • Release date: 25-04-2024
    • Language: English
    • Not rated yet
    • Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 01-06-2020
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Non-member price: $41.99 or 1 Credit

    Sale price: $41.99 or 1 Credit

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • By: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 20-04-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 10 hrs and 20 mins
    • Release date: 03-08-2022
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • By: Shawn Stevenson
    • Narrated by: Shawn Stevenson
    • Length: 14 hrs and 7 mins
    • Release date: 31-12-2020
    • Language: English
    • 5 out of 5 stars 58 ratings
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 20-03-2018
    • Language: English
    • 4.5 out of 5 stars 209 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit