Bodys Illness
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Toxic
- Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
- By: Neil Nathan
- Narrated by: Adam Fedyk, Neil Nathan
- Length: 12 hrs and 54 mins
- Unabridged
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Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head”. Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
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Best book that I have read
- By Gen on 16-07-2024
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Toxic
- Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
- Narrated by: Adam Fedyk, Neil Nathan
- Length: 12 hrs and 54 mins
- Release date: 01-07-2020
- Language: English
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Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions....
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Non-member price: $27.99 or 1 Credit
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
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wonderful
- By fabiola on 20-01-2017
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release date: 11-12-2007
- Language: English
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health.... Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause.
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This Book Healed me
- By Anonymous User on 26-06-2018
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Release date: 17-01-2012
- Language: English
- Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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What's My Body Telling Me?
- Your Body Isn't the Problem. It's the Solution.
- By: Dr. Anthea Todd
- Narrated by: Anthea Todd
- Length: 5 hrs and 41 mins
- Unabridged
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In What's My Body Telling Me? Women's health expert Dr. Anthea Todd combines her expertise across energetic, functional, and medical fields to give you what you've been craving. A simple guide to know how to listen to your body and what the f--k to do next no matter how big or small the symptom.
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I am healed
- By Anonymous User on 27-09-2024
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What's My Body Telling Me?
- Your Body Isn't the Problem. It's the Solution.
- Narrated by: Anthea Todd
- Length: 5 hrs and 41 mins
- Release date: 14-05-2024
- Language: English
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In What's My Body Telling Me? Women's health expert Dr. Anthea Todd combines her expertise across energetic, functional, and medical fields to give you what you've been craving. A simple guide to know how to listen to your body and what the f--k to do next no matter how big or small the symptom.
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The Mindful Body
- Thinking Our Way to Lasting Health
- By: Ellen Langer
- Narrated by: Subhadra Newton
- Length: 7 hrs and 4 mins
- Unabridged
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When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, Ellen J. Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives.
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Life changing
- By Anonymous User on 04-10-2023
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The Mindful Body
- Thinking Our Way to Lasting Health
- Narrated by: Subhadra Newton
- Length: 7 hrs and 4 mins
- Release date: 07-09-2023
- Language: English
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Bestselling author, and 'mother of mindfulness' Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body....
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Healing with Nature
- By: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release date: 27-02-2013
- Language: English
- Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 4 hrs and 31 mins
- Unabridged
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In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity. Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr. Mosley provides scientifically proven ways to control your appetite and boost your mood.
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Glad I purchased this book
- By PolyDove on 17-04-2020
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- Narrated by: Dr. Michael Mosley
- Length: 4 hrs and 31 mins
- Release date: 01-01-2020
- Language: English
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In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity....
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Non-member price: $19.99 or 1 Credit
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Anatomy of a Scientific Discovery
- The Race to Find the Body's Own Morphine
- By: Jeff Goldberg
- Narrated by: Noah Michael Levine
- Length: 7 hrs and 8 mins
- Unabridged
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A true scientific pause-resister that traces a remarkable scientific breakthrough (the isolation of endorphins in the brain) as dedicated scientists race - not only with their fellow scientists - but against time and the profit hungry giant pharmaceutical companies. This audiobook chronicles the fascinating discovery of endorphins, the body's natural painkiller.
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Anatomy of a Scientific Discovery
- The Race to Find the Body's Own Morphine
- Narrated by: Noah Michael Levine
- Length: 7 hrs and 8 mins
- Release date: 01-09-2013
- Language: English
- A true scientific pause-resister that traces a remarkable scientific breakthrough....
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
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A Better You, Improved and Stronger
- By NJX on 10-04-2023
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Release date: 19-03-2019
- Language: English
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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The Wounded Storyteller (Second Edition)
- Body, Illness, and Ethics
- By: Arthur Frank
- Narrated by: Trevor Thompson
- Length: 8 hrs and 19 mins
- Unabridged
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Since it was first published in 1995, The Wounded Storyteller has occupied a unique place in the body of work on illness. Both the collective portrait of a so-called "remission society" of those who suffer from some type of illness or disability and a cogent analysis of their stories within a larger framework of narrative theory, Frank's book has reached a large and diverse following, including the ill, medical professionals, and scholars of literary theory. In this new edition, Frank adds a preface describing the personal and cultural times when the first edition was written.
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The Wounded Storyteller (Second Edition)
- Body, Illness, and Ethics
- Narrated by: Trevor Thompson
- Length: 8 hrs and 19 mins
- Release date: 29-06-2021
- Language: English
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Since it was first published in 1995, The Wounded Storyteller has occupied a unique place in the body of work on illness. In this new edition, Frank adds a preface describing the personal and cultural times when the first edition was written....
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley, Prof. Roy Taylor - foreword
- Length: 3 hrs and 55 mins
- Unabridged
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Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. Our modern diet, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. Close to a quarter of adults in Australia and New Zealand now have raised blood sugar levels or are at risk of developing diabetes - and most don’t know it.
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This program does work
- By Anonymous User on 01-01-2021
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Narrated by: Dr. Michael Mosley, Prof. Roy Taylor - foreword
- Length: 3 hrs and 55 mins
- Release date: 01-01-2020
- Language: English
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Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels....
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Foreign Bodies
- Pandemics, Vaccines and the Health of Nations
- By: Simon Schama
- Narrated by: Simon Schama
- Length: 16 hrs and 14 mins
- Unabridged
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With the devastating effects of Covid-19 still rattling the foundations of our global civilization, we live in unprecedented times – or so we might think. But pandemics have been a constant presence throughout human history, as humans and disease live side by side. Over the centuries, our ability to react to these sweeping killers has evolved, most notably through the development of vaccines.
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Essential listening
- By Jude Rae on 27-09-2023
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Foreign Bodies
- Pandemics, Vaccines and the Health of Nations
- Narrated by: Simon Schama
- Length: 16 hrs and 14 mins
- Release date: 25-05-2023
- Language: English
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A new and vibrant cultural history, investigating the tangled and complex history of pandemics and vaccines, by bestselling author and historian Simon Schama....
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Very informative
- By Liz on 08-05-2017
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Release date: 28-03-2017
- Language: English
- More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself
- By: Dr. Joseph Mercola
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Unabridged
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Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you.
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Definitely worth listening to
- By Anonymous User on 10-03-2023
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Release date: 08-05-2018
- Language: English
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In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- By: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Now I get it!
- By Marita on 16-05-2017
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Release date: 27-01-2015
- Language: English
- Over 90 percent of the population suffers from inflammation or an autoimmune disorder....
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Up to 10lbs in 10 Days
- By: Mark Hyman
- Narrated by: Mark Hyman
- Length: 7 hrs and 32 mins
- Unabridged
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The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Up to 10lbs in 10 Days
- Narrated by: Mark Hyman
- Length: 7 hrs and 32 mins
- Release date: 03-10-2019
- Language: English
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Dr. Hyman's revolutionary weight-loss programme, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results....
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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No good for insomina
- By Anonymous User on 08-01-2019
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release date: 16-08-2016
- Language: English
- Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Dr. Daniel Fenster
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
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Waste of mine time and cringe worthy.
- By Kerry King on 23-11-2022
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Release date: 02-06-2020
- Language: English
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- By: Aviva Romm
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Unabridged
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Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
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A must for all women
- By Catherine on 30-08-2024
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Release date: 08-06-2021
- Language: English
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You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....
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Clean
- The New Science of Skin and the Beauty of Doing Less
- By: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.
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Interesting and relevant health ideas
- By Sean Loo on 28-08-2020
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Clean
- The New Science of Skin and the Beauty of Doing Less
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 06-08-2020
- Language: English
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Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands....
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