Beginners Pressure
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Encyclopedia of Herbal Medicine
- Herbal Medicine for Beginners: Herbal Medicine Guide: Cancer Healing & Common Ailments - Headaches, Dizziness, Migraine Relief, Blood Pressure, Diabetes, Inflammation
- By: Sarah M. Lynn
- Narrated by: Jessica Gurd
- Length: 5 hrs and 29 mins
- Unabridged
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No more allergies, colds, skin diseases, circulatory problems, stress-related issues or digestive problems - find the step-by-step instructions to make your own effective home remedies and herbal medicines to treat everyday complaints in this book. The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today!
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Great book
- By Anonymous User on 05-02-2022
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Encyclopedia of Herbal Medicine
- Herbal Medicine for Beginners: Herbal Medicine Guide: Cancer Healing & Common Ailments - Headaches, Dizziness, Migraine Relief, Blood Pressure, Diabetes, Inflammation
- Narrated by: Jessica Gurd
- Length: 5 hrs and 29 mins
- Release date: 02-04-2021
- Language: English
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The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today....
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Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
- By: Ted Duncan
- Narrated by: Darron Collins
- Length: 1 hr and 40 mins
- Unabridged
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Dash Diet Beginners Guide will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want.
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Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
- Narrated by: Darron Collins
- Length: 1 hr and 40 mins
- Release date: 01-10-2018
- Language: English
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Dash Diet Beginners Guide will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want....
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Vegetarian Instant Pot Cookbook
- Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
- By: Alisson Pot
- Narrated by: Chelsea Bell
- Length: 3 hrs and 56 mins
- Unabridged
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Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds. Vegetarian Instant Pot Cookbook is for both beginners and advanced users.
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Vegetarian Instant Pot Cookbook
- Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
- Narrated by: Chelsea Bell
- Length: 3 hrs and 56 mins
- Release date: 07-11-2019
- Language: English
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Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism....
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DASH Diet for Beginners
- Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
- By: Julia E Chatwin
- Narrated by: Monica Levy
- Length: 5 hrs and 10 mins
- Unabridged
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Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health. The DASH diet doesn’t have to be complicated, and with the right information, it is much simpler than you think. You may have issues yourself, or you may help a loved one with health issues. If you want to reduce your blood pressure, improve your health, or lose some weight, this audiobook will help you. Best-selling author Julia Chatwin delivers a DASH tour de force.
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DASH Diet for Beginners
- Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
- Narrated by: Monica Levy
- Length: 5 hrs and 10 mins
- Release date: 22-11-2022
- Language: English
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Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health....
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DASH Diet For Beginners
- Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 35 mins
- Unabridged
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DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases. Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.
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DASH Diet For Beginners
- Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
- Narrated by: Catherine O'Connor
- Series: Health & Fitness, Book 13
- Length: 3 hrs and 35 mins
- Release date: 08-10-2019
- Language: English
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DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases....
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Pressure Point Therapy
- A Beginners Guide to Pressure Point Therapy
- By: Erik Smith
- Narrated by: Chris Martinez
- Length: 31 mins
- Unabridged
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Technology has come a long way since man first landed on the moon. With the multitude of advancements in technology, it should follow that people should be living easier lives by now. Unfortunately, that isn't always true. All these advancements are making people work more than ever, catering to customers from all over the world and adding pressure to reach inflated target sales. Luckily, there are effective ways to relieve your body of the pain that life's stressors bring. It's called pressure point therapy.
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Pressure Point Therapy
- A Beginners Guide to Pressure Point Therapy
- Narrated by: Chris Martinez
- Length: 31 mins
- Release date: 27-03-2018
- Language: English
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There are effective ways to relieve your body of the pain that life's stressors bring. It's called pressure point therapy....
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Mediterranean Diet for Beginners
- The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, and Lower Blood Pressure; Recipes Included!
- By: Bobby Murray
- Narrated by: Chris Cline
- Length: 59 mins
- Unabridged
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Lose weight and burn fat with one of the healthiest diets in the world!
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Mediterranean Diet for Beginners
- The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, and Lower Blood Pressure; Recipes Included!
- Narrated by: Chris Cline
- Length: 59 mins
- Release date: 09-09-2020
- Language: English
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Lose weight and burn fat with one of the healthiest diets in the world....
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Dash Diet for Beginners: A Comprehensive Guide for Fast and Healthy Weight Loss, Easily Lower Your Blood Pressure and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 2
- By: Josh Atkins
- Narrated by: Gordon Graham
- Length: 3 hrs and 50 mins
- Unabridged
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Have you heard of all the benefits you can obtain from the Dash diet? Has it been recommended by your doctor, a friend or family member who has benefited from this diet? You have come to the right place. This audiobook is here to give you an introduction to the Dash diet and answer your questions regarding what it entails, the health benefits it provides, how to begin, and recipes you can make!
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Dash Diet for Beginners: A Comprehensive Guide for Fast and Healthy Weight Loss, Easily Lower Your Blood Pressure and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 2
- Narrated by: Gordon Graham
- Length: 3 hrs and 50 mins
- Release date: 19-06-2019
- Language: English
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Have you heard of all the benefits you can obtain from the Dash diet? Has it been recommended by your doctor, a friend or family member who has benefited from this diet? You have come to the right place....
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DASH Diet for Beginners
- The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Hypertension, and Lower Blood Pressure by Learning the Power of the Dash Diet!
- By: Bobby Murray
- Narrated by: Chris Cline
- Length: 1 hr and 3 mins
- Unabridged
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The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle. It doesn't just make your heart healthier - it actually reduces chronic inflammation, makes you less likely to get Type 2 diabetes, and helps you shed those extra pounds! If this sounds good enough...just grab this audiobook to learn more!
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DASH Diet for Beginners
- The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Hypertension, and Lower Blood Pressure by Learning the Power of the Dash Diet!
- Narrated by: Chris Cline
- Length: 1 hr and 3 mins
- Release date: 09-09-2020
- Language: English
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The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle....
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Dash Diet for Beginners: Lower Your Blood Pressure for Healthy Weight Loss
- By: Keith Alexander
- Narrated by: Michael Wise
- Length: 1 hr and 41 mins
- Unabridged
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Dash diet is an excellent choice for people who want to lose weight or eat healthy as a measure to safeguard their bodies against infections. Dash diets open up lots of possibilities without hard-to-follow rules, gimmicks, or any unreasonable restrictions. As opposed to other diet plans, which impose stringent measures and get you stuck in diet doldrums, dash diet makes you full of energy and enhances your satisfaction.
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Dash Diet for Beginners: Lower Your Blood Pressure for Healthy Weight Loss
- Narrated by: Michael Wise
- Length: 1 hr and 41 mins
- Release date: 02-07-2015
- Language: English
- Dash diet is an excellent choice for people who want to lose weight or eat healthy as a measure to safeguard their bodies against infections....
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The Dash Diet Made Easy
- A Beginner's Guide to Improving Overall Health, Weight Loss, and Preventing High Blood Pressure, Cancer, Diabetes and Heart Conditions
- By: Faren Garcia
- Narrated by: Yu-Li Alice Shen
- Length: 3 hrs and 13 mins
- Unabridged
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The DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and hypertension. The diet encourages you to reduce the intake of sodium in your diet and to eat a variety of food items rich in nutrients that lower blood pressure, like potassium, calcium, and magnesium.
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The Dash Diet Made Easy
- A Beginner's Guide to Improving Overall Health, Weight Loss, and Preventing High Blood Pressure, Cancer, Diabetes and Heart Conditions
- Narrated by: Yu-Li Alice Shen
- Length: 3 hrs and 13 mins
- Release date: 02-08-2021
- Language: English
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The DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and hypertension....
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DASH Diet: The Complete Guide
- For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health
- By: Michelle Sullivan
- Narrated by: Betty Johnston
- Length: 3 hrs and 20 mins
- Unabridged
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Do you want to lower blood pressure, prevent cancer, diabetes, cardiovascular disease, and lose weight fast at the same time? If you follow DASH Diet: The Complete Guide, all this happens naturally. You will be able to increase your metabolism, lose weight fast and improve your overall health with a few simple steps to follow without starving.
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DASH Diet: The Complete Guide
- For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health
- Narrated by: Betty Johnston
- Length: 3 hrs and 20 mins
- Release date: 07-06-2019
- Language: English
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Do you want to lower blood pressure, prevent cancer, diabetes, cardiovascular disease, and lose weight fast at the same time? If you follow DASH Diet: The Complete Guide, all this happens naturally....
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Dash Diet: The Ultimate Beginner's Guide to Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes
- By: Louise Jiannes
- Narrated by: Duke Holm
- Length: 1 hr and 9 mins
- Unabridged
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In today’s modern society, all of us are concerned about our health more than ever before. This is due to the increase in diseases, viruses, and other things that can affect how we live and how well we can continue to live the way that we want or need to. As a result of this, many new great diets have come to be. One of the most popular, if not the most popular is the DASH Diet. The DASH Diet is aimed for the prevention and cure of common diseases such as hypertension and diabetes by lowering sodium intake, sugars, and fats.
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Dash Diet: The Ultimate Beginner's Guide to Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes
- Narrated by: Duke Holm
- Length: 1 hr and 9 mins
- Release date: 04-05-2018
- Language: English
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In today’s modern society, all of us are concerned about our health more than ever before. This is due to the increase in diseases, viruses, and other things that can affect how we live and how well we can continue to live the way that we want or need to....
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- By: Lauria Houck
- Narrated by: Maggi Mayfield
- Length: 2 hrs
- Unabridged
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure level, maintain cholesterol levels, check diabetes, or to just keep oneself healthful.
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Narrated by: Maggi Mayfield
- Length: 2 hrs
- Release date: 03-11-2020
- Language: English
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....
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Dash Diet for Weight Loss
- The Ultimate Beginner Dash Diet Guide for Weight Loss, Lower Blood Pressure, and Better Health
- By: Ella Marie
- Narrated by: Helene McCardle
- Length: 50 mins
- Unabridged
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The dash diet is a way to rebalance your food so you can enjoy healthy options for everything that you take in! Because we worry so much about work stress and getting through the day, we sometimes fail to look at the amount of salt that's in the processed foods we eat.
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Dash Diet for Weight Loss
- The Ultimate Beginner Dash Diet Guide for Weight Loss, Lower Blood Pressure, and Better Health
- Narrated by: Helene McCardle
- Length: 50 mins
- Release date: 08-05-2015
- Language: English
- Lower your blood pressure and get healthy with the dash diet....
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Dash-Diät Für Anfänger [Dash Diet]
- Der Ultimative Leitfaden Für Anfänger, Um Die Ernährung Zu Verbessern Und Den Bluthochdruck Auf Natürliche Weise Zu Senken [The Ultimate Beginner's Guide To Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes]
- By: Louise Jiannes
- Narrated by: Norbert Wendel
- Length: 1 hr and 11 mins
- Unabridged
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In der heutigen modernen Welt sind wir alle mehr denn je um unsere Gesundheit besorgt. Dies ist auf die Zunahme von Krankheiten, Viren und anderen Dingen zurückzuführen, die beeinflussen können, wie wir leben und wie gut wir weiterhin so leben können, wie wir es wollen oder müssen. Infolgedessen sind viele neue große Diäten entstanden. Eine der beliebtesten, wenn nicht sogar die beliebteste ist die DASH-Diät.
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Dash-Diät Für Anfänger [Dash Diet]
- Der Ultimative Leitfaden Für Anfänger, Um Die Ernährung Zu Verbessern Und Den Bluthochdruck Auf Natürliche Weise Zu Senken [The Ultimate Beginner's Guide To Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes]
- Narrated by: Norbert Wendel
- Length: 1 hr and 11 mins
- Release date: 01-06-2020
- Language: German
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In der heutigen modernen Welt sind wir alle mehr denn je um unsere Gesundheit besorgt. Dies ist auf die Zunahme von Krankheiten, Viren und anderen Dingen zurückzuführen, die beeinflussen können, wie wir leben und wie gut wir weiterhin so leben können, wie wir es wollen oder müssen....
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Mediterranean Diet for Beginners + Dash Diet for Beginners Complete Guide
- 2 Books in 1: Essential Plan for Fast Fat Burn, Lose Weight Easily, Lower Your Blood Pressure and Live a Healthy Lifestyle
- By: Josh Atkins
- Narrated by: Jim Rising, Gordon Graham
- Length: 5 hrs and 10 mins
- Unabridged
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Lose weight in the fastest and healthiest way possible! With this bundle, you will receive the complete guide to two of the most effective diets available. If your goal is to lose weight and regain your health, you are in the right place. As you may already know; knowledge is power. The more information you have, the better results you will obtain with these diets. Change your lifestyle today by incorporating both of our best-selling diet audiobooks.
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Mediterranean Diet for Beginners + Dash Diet for Beginners Complete Guide
- 2 Books in 1: Essential Plan for Fast Fat Burn, Lose Weight Easily, Lower Your Blood Pressure and Live a Healthy Lifestyle
- Narrated by: Jim Rising, Gordon Graham
- Length: 5 hrs and 10 mins
- Release date: 23-08-2019
- Language: English
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Lose weight in the fastest and healthiest way possible! With this bundle, you will receive the complete guide to two of the most effective diets available....
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Dash Diet for Beginners: The Ultimate Guide to Lose Weight and Live Healthy
- Burn Fat, Decrease Blood Pressure, & Live Happier
- By: Michael Farey
- Narrated by: Trei Taylor
- Length: 5 hrs and 52 mins
- Unabridged
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Dash diet is a lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.
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Dash Diet for Beginners: The Ultimate Guide to Lose Weight and Live Healthy
- Burn Fat, Decrease Blood Pressure, & Live Happier
- Narrated by: Trei Taylor
- Length: 5 hrs and 52 mins
- Release date: 11-07-2019
- Language: English
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Have you been on a hung for a diet plan that will work and different options for accomplishing the goals you have set for yourself? If so, look no further, as Dash Diet for Beginners: The Ultimate Guide to Lose Weight and Live Healthy is the answer....
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The Complete Keto Diet for Beginners #2020
- Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
- By: Messiah Harris
- Narrated by: James Whitney Norton
- Length: 3 hrs and 7 mins
- Unabridged
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You should know that obesity has a bad effect on our health - not only in our appearance, but also in many diseases caused by obesity, such as high blood pressure, high blood sugar, heart disease, and so on. If you do not lose weight in time, waiting for it to happen may be one nightmare after another. Healthy diet is a very important way to lose weight.
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The Complete Keto Diet for Beginners #2020
- Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
- Narrated by: James Whitney Norton
- Length: 3 hrs and 7 mins
- Release date: 06-11-2020
- Language: English
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You should know that obesity has a bad effect on our health - not only in our appearance, but also in many diseases caused by obesity, such as high blood pressure, high blood sugar, heart disease, and so on....
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- By: Sam Kuma
- Narrated by: Holly Slaughter
- Length: 1 hr and 29 mins
- Unabridged
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The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure.
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- Narrated by: Holly Slaughter
- Length: 1 hr and 29 mins
- Release date: 11-02-2019
- Language: English
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The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure....
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