Anxiety Addiction
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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Dont drink, do drugs or work in a toxic environmen
- By Robert Fletcher on 09-01-2024
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Release date: 12-03-2020
- Language: English
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- By: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Great Read
- By Mary Wesvin-tod on 28-10-2020
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release date: 12-02-2019
- Language: English
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- By: Christopher B. House
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Unabridged
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Release date: 15-06-2021
- Language: English
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Unabridged
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The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. Brain Saver unveils the why behind more than 100 brain- and nervous system-related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail.
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Amazing, so informative
- By Anonymous User on 07-08-2023
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Release date: 06-12-2022
- Language: English
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The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.
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Let Go
- It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 53 mins
- Unabridged
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In this follow-up to the best-selling The Resilience Project: Finding Happiness Through Gratitude, Empathy and Mindfulness, Resilience Project founder Hugh Van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy.
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Another masterpiece!
- By Anonymous User on 03-12-2021
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Let Go
- It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 53 mins
- Release date: 30-11-2021
- Language: English
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Resilience Project founder Hugh Van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy....
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Hypnosis: 17 in 1 Hypnosis Sessions, Including Past Life Regression, Overthinking, Anxiety, Phobias, and Addiction
- Hypnotherapy for Mindfulness: Book 3
- By: Meditation and Hypnosis Productions
- Narrated by: Steven Miles
- Length: 9 hrs and 21 mins
- Unabridged
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Overthinking, addiction, phobias, and anxiety are all related to one thing, our emotions. It is our emotions that cause us to overthink and become addicts. Oftentimes, we experience several of the mentioned issues all at once, however the degree to which we do veries from person to person. By creating an audiobook that addresses each unique problem in isolation, it becomes easier for you to deal with them. You will come to understand why the troubling emotions are causing you harm and heal your emotional wounds.The days of pain are over my friend!
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Hypnosis: 17 in 1 Hypnosis Sessions, Including Past Life Regression, Overthinking, Anxiety, Phobias, and Addiction
- Hypnotherapy for Mindfulness: Book 3
- Narrated by: Steven Miles
- Length: 9 hrs and 21 mins
- Release date: 23-07-2021
- Language: English
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Overthinking, addiction, phobias, and anxiety are all related to one thing, our emotions. It is our emotions that cause us to overthink and become addicts. Oftentimes, we experience several of the mentioned issues all at once, however the degree to which we do varies....
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I Am Enough
- From Depression, Anxiety, and Addiction to Recovery
- By: Margy Jackson
- Narrated by: Margy Jackson
- Length: 6 hrs and 10 mins
- Unabridged
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After struggling with anxiety and depression during her formative years, Margy turned to alcohol to self-medicate and quieten her inner turmoil. Through two failed marriages and fractured relationships, a teaching career spanning 32 years, and two children, Margy finally kicked the wine witch to the curb and found her own voice.
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Mixed Feelings
- By lorna copper on 26-04-2022
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I Am Enough
- From Depression, Anxiety, and Addiction to Recovery
- Narrated by: Margy Jackson
- Length: 6 hrs and 10 mins
- Release date: 01-03-2022
- Language: English
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After struggling with anxiety and depression during her formative years, Margy turned to alcohol to self-medicate and quieten her inner turmoil....
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Cognitive Behavior Therapy for Anxiety, Addiction and Depression
- Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, OCD, Phobias, Negative Thinking
- By: William E Joyce
- Narrated by: Kortney Miranda
- Length: 1 hr and 54 mins
- Unabridged
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This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions.
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Cognitive Behavior Therapy for Anxiety, Addiction and Depression
- Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, OCD, Phobias, Negative Thinking
- Narrated by: Kortney Miranda
- Length: 1 hr and 54 mins
- Release date: 26-03-2019
- Language: English
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This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions....
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- By: Andy Ramage, Ruari Fairbairns
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Unabridged
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Be happier, healthier and more productive by taking a break from booze! An essential day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only help you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.
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Life changing audio book! Thank you!
- By Anonymous User on 17-04-2018
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Release date: 28-12-2017
- Language: English
- Be happier, healthier and more productive by taking a break from booze! An essential day-by-day guide packed with inspiration and practical help....
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Dialectical Behavior Therapy
- A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn New Skills to Enhance Your Capabilities.
- By: Seth Goleman
- Narrated by: Craig Colin Wilson
- Length: 3 hrs and 11 mins
- Unabridged
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Do you find yourself having trouble managing your emotions? In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness. Not only is this treatment focused for BPD, but research has shown that DBT can treat other types of mental health issues such as anxiety and addiction. This is a great audiobook for anyone who suffers from these disorders.
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Dialectical Behavior Therapy
- A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn New Skills to Enhance Your Capabilities.
- Narrated by: Craig Colin Wilson
- Length: 3 hrs and 11 mins
- Release date: 03-02-2020
- Language: English
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In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness....
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Shifting Gears
- From Anxiety and Addiction to a Triathlon World Championship
- By: Adam Hill
- Narrated by: Adam Hill
- Length: 7 hrs and 24 mins
- Unabridged
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It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism, obsessively unhealthy habits, and an intense fear of...well...everything. Yet at the age of 33, with a physique that could only be described as "Sasquatch with a Dad Bod", he put aside his insecurities and took his first step toward an outrageous dream: to qualify for the Ironman World Championship in Hawaii.
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Shifting Gears
- From Anxiety and Addiction to a Triathlon World Championship
- Narrated by: Adam Hill
- Length: 7 hrs and 24 mins
- Release date: 08-12-2022
- Language: English
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It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism....
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Unabridged
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Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Release date: 26-12-2023
- Language: English
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Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 10 hrs and 17 mins
- Unabridged
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- Narrated by: Kelly Smith
- Length: 10 hrs and 17 mins
- Release date: 25-05-2023
- Language: English
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....
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The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- By: Nile Wilson
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Unabridged
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Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
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The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Release date: 02-05-2024
- Language: English
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Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....
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Amino Acids: The Way to Health and Wellness
- Find Health and Healing from Depression, Addictions, Obesity, Anxiety, Sexual Issues, and Fill Nutritional Needs of Vegetarian and Vegan Diets
- By: Rebecca Ricker-Baird
- Narrated by: Kris Keppeler
- Length: 35 mins
- Unabridged
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There are as many diets and fads in today's health-conscious world as there are days in the year. They can be used for all sorts of reasons, not just weight loss, and it's true that many people will try one at some time in their life. It's also true that many will fail to lose any weight at all. One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive.
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Amino Acids: The Way to Health and Wellness
- Find Health and Healing from Depression, Addictions, Obesity, Anxiety, Sexual Issues, and Fill Nutritional Needs of Vegetarian and Vegan Diets
- Narrated by: Kris Keppeler
- Length: 35 mins
- Release date: 22-07-2016
- Language: English
- One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive....
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Sort Your Head Out
- Mental Health Without All the Bollocks
- By: Sam Delaney
- Narrated by: Sam Delaney
- Length: 6 hrs and 57 mins
- Unabridged
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Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse.
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Right on the money
- By Anonymous User on 21-04-2023
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Sort Your Head Out
- Mental Health Without All the Bollocks
- Narrated by: Sam Delaney
- Length: 6 hrs and 57 mins
- Release date: 09-02-2023
- Language: English
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Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be....
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Dealing with Your Depression and Anxiety or A Loved Ones
- Living with Depression and Anxiety While Self Medicating Healing from Trauma Causing Addictions
- By: William James
- Narrated by: Dave Clemente
- Length: 3 hrs and 17 mins
- Unabridged
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Understand depression and anxiety and all the illnesses that feed off them. Learning the signs of these illnesses is crucial. You can control or even overcome them. I have lived with them for more than 50 years. Trust me, I have been there. This book is about life experiences and gaining knowledge on how to control them or get treatment for them. If I have lived it or suffered pain or stress from it and it's something you can relate to, why must you suffer? Learn from the pain I have already suffered. You don’t have to suffer that pain.
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Dealing with Your Depression and Anxiety or A Loved Ones
- Living with Depression and Anxiety While Self Medicating Healing from Trauma Causing Addictions
- Narrated by: Dave Clemente
- Length: 3 hrs and 17 mins
- Release date: 28-09-2021
- Language: English
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Understand depression and anxiety and all the illnesses that feed off them. Learning the signs of these illnesses is crucial. You can control or even overcome them. I have lived with them for more than 50 years. Trust me, I have been there....
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Neuroscience Neurogeneration
- Learn How Neuroscience Transforms Psychiatry and Treats Anxiety Disorders, ADHD, Psychosis, Personality Disorders, Addictions, and More
- By: Daniel Brian
- Narrated by: Fritz Angelo
- Length: 3 hrs and 3 mins
- Unabridged
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Neuroscience confirms that communication and emotional attachments can change opinions and behaviors. Explaining the link between the human brain and conduct has always been one of the most interesting and challenging aspects of scientific studies. The sequencing of genes, and development in molecular biology, have illuminated the cause and cure of many neurological diseases and us the knowledge of how the brain controls behavior.
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Neuroscience Neurogeneration
- Learn How Neuroscience Transforms Psychiatry and Treats Anxiety Disorders, ADHD, Psychosis, Personality Disorders, Addictions, and More
- Narrated by: Fritz Angelo
- Length: 3 hrs and 3 mins
- Release date: 22-03-2021
- Language: English
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Neuroscience confirms that communication and emotional attachments can change opinions and behaviors....
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Smash Your Comfort Zone with Cold Showers
- How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- By: Jesse Harless
- Narrated by: Jesse Harless
- Length: 1 hr and 6 mins
- Unabridged
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This audiobook is about much more than turning a handle while bathing. Smash Your Comfort Zone with Cold Showers is about reclaiming your life, your recovery, your self-confidence, and your potential.
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It’s a simple and passionate ode to the power of cold showers to train getting out of your comfort zone
- By Kathleen on 19-04-2024
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Smash Your Comfort Zone with Cold Showers
- How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- Narrated by: Jesse Harless
- Length: 1 hr and 6 mins
- Release date: 25-03-2019
- Language: English
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This audiobook is about much more than turning a handle while bathing. Smash Your Comfort Zone with Cold Showers is about reclaiming your life, your recovery, your self-confidence, and your potential....
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- By: Bob Gardner
- Narrated by: Bob Gardner
- Length: 9 hrs and 6 mins
- Unabridged
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing. The stories inside are an invitation to quit the fight and finally enjoy your birthright of freedom. Because you are already built for it.
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Understanding freedom
- By Anonymous User on 25-01-2023
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- Narrated by: Bob Gardner
- Length: 9 hrs and 6 mins
- Release date: 13-01-2023
- Language: English
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing....
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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