Showing results by narrator "Craig Colin Wilson" in All Categories

Do you find yourself having trouble managing your emotions? In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness. Not only is this treatment focused for BPD, but research has shown that DBT can treat other types of mental health issues such as anxiety and addiction. This is a great audiobook for anyone who suffers from these disorders.

Would you like to learn more about CBT and the way it can help you? Would you like to retrain your brain and overcome phobias or anxiety, and defeat all of your fears? Have you ever thought of making a step forward and break old habits so you can get rid of stress, anxiety, negative emotions, and intrusive thoughts? Would you like to understand one of the most effective types of therapy? Would you like to get control over your mind? CBT will give you the power to manage stress, negative thoughts, sleep disorders, grief, depression, and many more.

Learn the most profitable real estate investing strategies in today’s market...There are many different ways you can make money in the real estate market. Some of them require upfront capital, some of them don’t’, so require a lot of knowledge about buildings, some of them don’t. That is why we had created an audiobook that is going to be your real estate bible and support your steps along the way. It’s not only for newbies who never made a dollar out of real estate but also for experienced investors to improve their knowledge with the latest strategies and market news.

You have definitely read or seen a variety of different online businesses, passive income ideas, and various marketing tools out there. Some of them seemed too difficult, some looked too overcrowded, some didn’t seem like you are going to earn much money from them, and so on. Maybe, you already purchased some material or online courses on a specific subject but found yourself quitting after a few days or weeks. So, what does it take to create a successful online business?

This audiobook is a guide on how to stop being dominated by phobias, panic, social anxiety, and depression, using the power of cognitive behavioral therapy (CBT).