Ageing

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  • The Glutathione Revolution cover art

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  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-2022
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • Still Here cover art

    • Still Here

    • Embracing Aging, Changing, and Dying
    • By: Ram Dass
    • Narrated by: Steve Susskind
    • Length: 3 hrs and 5 mins
    • Release date: 29-11-2000
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...

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  • The Longevity Paradox cover art

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 9 hrs and 9 mins
    • Release date: 19-03-2019
    • Language: English
    • 4.5 out of 5 stars 122 ratings

    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

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  • Radical Longevity cover art

    • Radical Longevity

    • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    • By: Ann Louise Gittleman PhD CNS
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 15 mins
    • Release date: 11-05-2021
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography....

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  • Ending Aging cover art

    • Ending Aging

    • The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
    • By: Aubrey de Grey, Michael Rae
    • Narrated by: Stephanie Murphy
    • Length: 16 hrs and 4 mins
    • Release date: 18-04-2016
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams....

    Non-member price: $33.99 or 1 Credit

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  • The Aging Brain cover art

    • The Aging Brain

    • Proven Steps to Prevent Dementia and Sharpen Your Mind
    • By: Timothy R. Jennings MD
    • Narrated by: Sean Runnette
    • Length: 7 hrs and 50 mins
    • Release date: 19-06-2018
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....

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  • Age Later cover art

    • Age Later

    • Health Span, Life Span, and the New Science of Longevity
    • By: Nir Barzilai, Toni Robino
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release date: 16-06-2020
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....

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  • Mitochondria and the Future of Medicine cover art

    • Mitochondria and the Future of Medicine

    • The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
    • By: Lee Know
    • Narrated by: Madison Niederhauser
    • Length: 7 hrs and 18 mins
    • Release date: 13-11-2019
    • Language: English
    • 5 out of 5 stars 67 ratings

    • In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....

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  • Autophagy Secrets cover art

    • Autophagy Secrets

    • Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
    • By: Mark Evans
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 39 mins
    • Release date: 07-11-2019
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....

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  • The Longevity Solution cover art

    • The Longevity Solution

    • Rediscovering Centuries-Old Secrets to a Healthy, Long Life
    • By: Dr. James DiNicolantonio, Dr. Jason Fung
    • Narrated by: Jesse Inocalla
    • Length: 6 hrs and 16 mins
    • Release date: 16-05-2019
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices....

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  • Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging cover art

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  • Understanding Autism in Adults and Aging Adults: 2nd Edition cover art

    • Understanding Autism in Adults and Aging Adults: 2nd Edition

    • Updated in 2021 with New Insights for Improving Diagnosis and Quality of Life: The Understanding Autism Series, Book 1
    • By: Theresa Regan
    • Narrated by: Meryl Goldsmith
    • Length: 7 hrs and 23 mins
    • Release date: 01-09-2021
    • Language: English
    • 5 out of 5 stars 3 ratings

    • New edition 2021 with updated research, additional insight, and strategies for communication, information about autism in special populations and a new section on aging and dementia. Autism is a childhood condition...right? Not right. Children with autism grow into adults with autism....

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  • The Hormone Reset Diet cover art

    • The Hormone Reset Diet

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 7 hrs and 15 mins
    • Release date: 17-03-2015
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

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  • Undo It! cover art

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 08-01-2019
    • Language: English
    • 4.5 out of 5 stars 37 ratings

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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  • Gnar Country cover art

    • Gnar Country

    • Growing Old, Staying Rad
    • By: Steven Kotler
    • Narrated by: James Patrick Cronin
    • Length: 7 hrs and 38 mins
    • Release date: 28-02-2023
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

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  • No Filter cover art

    • No Filter

    • The Good, the Bad, and the Beautiful
    • By: Paulina Porizkova
    • Narrated by: Paulina Porizkova, Maria Shriver
    • Length: 5 hrs and 13 mins
    • Release date: 15-11-2022
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • Writer and former model Paulina Porizkova pens a series of intimate, introspective, and enlightening essays about the complexities of womanhood at every age, pulling back the glossy magazine cover and writing from the heart....

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  • Crones Don't Whine cover art

    • Crones Don't Whine

    • Concentrated Wisdom for Juicy Women
    • By: Jean Shinoda Bolen
    • Narrated by: Bernadette Dunne
    • Length: 1 hr and 51 mins
    • Release date: 15-08-2023
    • Language: English
    • Not rated yet

    • Dr. Bolen is celebrated by some of the most acclaimed women of the twentieth century like Isabel Allende, Gloria Steinem, and Alice Walker. In her book, Crones Don't Whine, she offers mature women thirteen qualities to cultivate personal growth during their crone years....

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  • Cells Are the New Cure cover art

    • Cells Are the New Cure

    • The Cutting-Edge Medical Breakthroughs That Are Transforming Our Health
    • By: Sanjay Gupta MD - Foreword, Max Gomez PhD, Robin L. Smith MD
    • Narrated by: Randye Kaye
    • Length: 8 hrs and 35 mins
    • Release date: 24-10-2017
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Promising treatments now in more than 35,000 clinical trials could have dramatic impacts on cancer, autoimmune diseases, organ replacement, heart disease, and even aging itself....

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  • Ageless Body, Timeless Mind cover art

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