Ageing

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Product list
  • The Glutathione Revolution cover art

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  • The Longevity Paradox cover art

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 9 hrs and 9 mins
    • Release date: 19-03-2019
    • Language: English
    • 4.5 out of 5 stars 122 ratings

    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

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  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-2022
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle cover art

    • Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle

    • Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
    • By: Dana Wells
    • Narrated by: Melissa Sheldon, Katie Slezak
    • Length: 5 hrs and 50 mins
    • Release date: 22-03-2019
    • Language: English
    • 1 out of 5 stars 3 ratings

    • This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....

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  • Understanding Autism in Adults and Aging Adults: 2nd Edition cover art

    • Understanding Autism in Adults and Aging Adults: 2nd Edition

    • Updated in 2021 with New Insights for Improving Diagnosis and Quality of Life: The Understanding Autism Series, Book 1
    • By: Theresa Regan
    • Narrated by: Meryl Goldsmith
    • Length: 7 hrs and 23 mins
    • Release date: 01-09-2021
    • Language: English
    • 5 out of 5 stars 3 ratings

    • New edition 2021 with updated research, additional insight, and strategies for communication, information about autism in special populations and a new section on aging and dementia. Autism is a childhood condition...right? Not right. Children with autism grow into adults with autism....

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  • Still Here cover art

    • Still Here

    • Embracing Aging, Changing, and Dying
    • By: Ram Dass
    • Narrated by: Steve Susskind
    • Length: 3 hrs and 5 mins
    • Release date: 29-11-2000
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...

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  • Age Later cover art

    • Age Later

    • Health Span, Life Span, and the New Science of Longevity
    • By: Nir Barzilai, Toni Robino
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release date: 16-06-2020
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....

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  • Radical Longevity cover art

    • Radical Longevity

    • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    • By: Ann Louise Gittleman PhD CNS
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 15 mins
    • Release date: 11-05-2021
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography....

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  • Essential Retirement Planning for Solo Agers cover art

    • Essential Retirement Planning for Solo Agers

    • A Retirement and Aging Roadmap for Single and Childless Adults
    • By: Sara Zeff Geber PhD
    • Narrated by: Laural Merlington
    • Length: 8 hrs and 2 mins
    • Release date: 19-02-2019
    • Language: English
    • Not rated yet

    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

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  • Mitochondria and the Future of Medicine cover art

    • Mitochondria and the Future of Medicine

    • The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
    • By: Lee Know
    • Narrated by: Madison Niederhauser
    • Length: 7 hrs and 18 mins
    • Release date: 13-11-2019
    • Language: English
    • 5 out of 5 stars 68 ratings

    • In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....

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  • Every Breath, New Chances cover art

    • Every Breath, New Chances

    • How to Age with Honor and Dignity: A Guide for Men
    • By: Lewis Richmond, Peter Coyote - foreword
    • Narrated by: Richard Crossman
    • Length: 5 hrs and 18 mins
    • Release date: 03-11-2020
    • Language: English
    • Not rated yet

    • As life unfolds, a man's identity is renewed, reviewed, and negotiated: the markers that make him himself at 20 won't be the same at 35, 50, or 70. This book shows listeners how to turn toward these changes, to come into their own as older men by reframing the losses of age as strengths....

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  • The Grace in Aging cover art

    • The Grace in Aging

    • Awaken as You Grow Older
    • By: Kathleen Dowling Singh
    • Narrated by: Constance Jones
    • Length: 9 hrs and 1 min
    • Release date: 24-05-2016
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years....

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  • Brain Rules for Aging Well cover art

    • Brain Rules for Aging Well

    • 10 Principles for Staying Vital, Happy, and Sharp
    • By: John Medina
    • Narrated by: John Medina
    • Length: 8 hrs and 38 mins
    • Release date: 17-08-2017
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know....

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  • Undo It! cover art

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 08-01-2019
    • Language: English
    • 4.5 out of 5 stars 37 ratings

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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  • Aging with Grace cover art

    • Aging with Grace

    • Flourishing in an Anti-Aging Culture
    • By: Sharon Betters, Susan Hunt
    • Narrated by: Marie Hoffman
    • Length: 4 hrs and 57 mins
    • Release date: 05-01-2021
    • Language: English
    • Not rated yet

    • Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....

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  • Autophagy Secrets cover art

    • Autophagy Secrets

    • Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
    • By: Mark Evans
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 39 mins
    • Release date: 07-11-2019
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....

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  • Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging cover art

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  • The Longevity Solution cover art

    • The Longevity Solution

    • Rediscovering Centuries-Old Secrets to a Healthy, Long Life
    • By: Dr. James DiNicolantonio, Dr. Jason Fung
    • Narrated by: Jesse Inocalla
    • Length: 6 hrs and 16 mins
    • Release date: 16-05-2019
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices....

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  • Gnar Country cover art

    • Gnar Country

    • Growing Old, Staying Rad
    • By: Steven Kotler
    • Narrated by: James Patrick Cronin
    • Length: 7 hrs and 38 mins
    • Release date: 28-02-2023
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

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  • The Hormone Reset Diet cover art

    • The Hormone Reset Diet

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 7 hrs and 15 mins
    • Release date: 17-03-2015
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

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