Anger Management

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Product list
  • Never Get Angry Again cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 09-01-2018
    • Language: English
    • 4 out of 5 stars 177 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

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  • In Sheep's Clothing cover art

    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 25-07-2011
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

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  • The Anger Trap cover art

    • The Anger Trap

    • Free Yourself from the Frustrations that Sabotage Your Life
    • By: Frank Minirth, Les Carter
    • Narrated by: Kirby Heybourne
    • Length: 9 hrs and 22 mins
    • Release date: 09-07-2020
    • Language: English
    • 5 out of 5 stars 9 ratings

    • The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

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  • The Dance of Anger cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 16-08-2016
    • Language: English
    • 5 out of 5 stars 127 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

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  • The Jealousy Cure cover art

    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • By: Robert L. Leahy, Paul Gilbert PhD - foreword
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Release date: 01-03-2018
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

    Non-member price: $28.99 or 1 Credit

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  • Anger Management Workbook for Men cover art

    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 29-01-2019
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

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  • The Verbally Abusive Relationship, Expanded Third Edition cover art

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  • Unf*ck Your Anger cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 14-01-2020
    • Language: English
    • 4.5 out of 5 stars 76 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

    Non-member price: $19.99 or 1 Credit

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  • Why We Get Mad: How to Use Your Anger for Positive Change cover art

    • Why We Get Mad: How to Use Your Anger for Positive Change

    • By: Dr Ryan Martin
    • Narrated by: Christopher Ragland
    • Length: 6 hrs and 47 mins
    • Release date: 18-02-2021
    • Language: English
    • Not rated yet

    • What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....

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  • Anger Management for Explosive Parents cover art

    • Anger Management for Explosive Parents

    • Cultivating Peaceful Parenting Strategies
    • By: Chris Nolte
    • Narrated by: Steve King
    • Length: 31 mins
    • Release date: 26-07-2023
    • Language: English
    • 5 out of 5 stars 1 rating

    • Empower yourself as a parent and cultivate the peaceful parenting strategies necessary to transform anger into understanding, and discord into connection. Join this enlightening audiobook and discover the path to building a peaceful and loving family dynamic.

    Non-member price: $6.99 or 1 Credit

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  • Calming Your Angry Mind cover art

    • Calming Your Angry Mind

    • How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
    • By: Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
    • Narrated by: William Sarris
    • Length: 8 hrs and 46 mins
    • Release date: 30-06-2020
    • Language: English
    • Not rated yet

    • Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....

    Non-member price: $26.99 or 1 Credit

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  • A Guided Meditation to Help with Anger & Forgiveness cover art

    • A Guided Meditation to Help with Anger & Forgiveness

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 43 mins
    • Release date: 21-04-2022
    • Language: English
    • Not rated yet

    • This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....

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  • Anger: Taming a Powerful Emotion cover art

    • Anger: Taming a Powerful Emotion

    • By: Gary Chapman
    • Narrated by: Robert Duncan
    • Length: 4 hrs and 54 mins
    • Release date: 12-12-2023
    • Language: English
    • Not rated yet

    • You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

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  • The Dance of Anger cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner Ph.D.
    • Narrated by: Harriet Lerner
    • Length: 3 hrs and 2 mins
    • Release date: 16-12-1999
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless....

    Non-member price: $16.99 or 1 Credit

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  • Love and Rage cover art

    • Love and Rage

    • The Path of Liberation Through Anger
    • By: Lama Rod Owens
    • Narrated by: Lama Rod Owens
    • Length: 9 hrs
    • Release date: 12-01-2021
    • Language: English
    • 5 out of 5 stars 5 ratings

    • In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....

    Non-member price: $33.99 or 1 Credit

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  • Getting to Zero cover art

    • Getting to Zero

    • How to Work Through Conflict in Your High-Stakes Relationships
    • By: Jayson Gaddis
    • Narrated by: Jayson Gaddis
    • Length: 8 hrs and 19 mins
    • Release date: 05-10-2021
    • Language: English
    • 5 out of 5 stars 14 ratings

    • The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....

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  • From Triggered to Tranquil cover art

    • From Triggered to Tranquil

    • How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
    • By: Susan Campbell
    • Narrated by: Christina Moore
    • Length: 7 hrs and 21 mins
    • Release date: 15-02-2022
    • Language: English
    • 3 out of 5 stars 1 rating

    • At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen....

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  • Healing the Angry Brain cover art

    • Healing the Angry Brain

    • How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Alan Taylor
    • Length: 5 hrs and 43 mins
    • Release date: 08-02-2017
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....

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  • Anger Releasing cover art

    • Anger Releasing

    • By: Louise Hay
    • Narrated by: Louise Hay
    • Length: 34 mins
    • Release date: 10-05-2006
    • Language: English
    • 5 out of 5 stars 4 ratings
    • A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

    Non-member price: $6.99 or 1 Credit

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  • Beyond Anger: A Guide for Men cover art

    • Beyond Anger: A Guide for Men

    • How to Free Yourself from the Grip of Anger and Get More out of Life
    • By: Thomas J. Harbin
    • Narrated by: Christopher Price
    • Length: 9 hrs and 28 mins
    • Release date: 02-08-2018
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • Beyond Anger is honest, tough, and real. In this revised edition, author Thomas J. Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls....

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