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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
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The Dance of Anger
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Publisher's Summary
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception.
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
For decades this book has helped millions of listeners learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
What listeners say about The Dance of Anger
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Janine Reichert
- 18-09-2021
Highly recommend
I recommend this book to all my clients, female and male, and have applied the lesson with my own relationships with great success.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 13-12-2021
Female oriented but still useful
It’s a pity that this was so female oriented as so much of the story affects men as well.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Vanessa Learmonth
- 24-03-2022
10/10 Mind Blowing Life Changing
I wish I had heard of this book before I got married but perhaps I wasn’t ready. Now in my 40’s & 2 marriages later I’m now re-born & understand the tools & how to not get caught up in the drama triangle. Now I will dance in the joy of pleasing myself. Not in anger!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carolyn Lewis
- 13-11-2022
Brilliant
Which I had known about this book years ago.
Very insightful to family dynamics. A must read for men and women
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jess
- 09-02-2018
Great book!
As always, Harriet Lerner gives so much excellent practical advice, shares many stories & communicates very clearly. Loved this book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rebecca
- 29-10-2019
A Must Read
All sexes should read this book if self exploration and understanding is what they are looking for.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kirsten Chan
- 07-07-2020
Life changing
This book is basically talking about boundaries but I love that it gives so many practical ideas and ways to enforce boundaries which is what I’ve had trouble with in the past. I saw myself in many of the examples and will definitely find this book useful to re listen to.
It’s also taught me too that I’m not responsible for anyone but myself.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mari
- 13-08-2021
Needed
A truly needed and incredible book every human should read. Practical and truthful on how to heal and make the best relationships you can, starting without you.Thank you.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jasmine Gailer
- 10-03-2020
Not just about Anger: Will make sense your entire life!
This book blew my mind. I feel like every relationship in my life finally makes sense. All the patterns, habits, communication...just like “ooooohhhh I get it now”. I feel like this book would help women AND men, and not just with anger. It explains all our patterns in relationship so that we can FIX them if we want to. And if we have the courage.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amelia
- 31-08-2022
An excellent look inwards
I thought this book was an excellent way to look inwards and understand dynamics and how they relate to anger within a relationship
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