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The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

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The Dance of Anger

By: Harriet Lerner
Narrated by: Barbara Caruso
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About this listen

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.

""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.

For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

 Anger Management Conflict Resolution Marriage & Long-Term Partnerships Personal Development Personal Success Relationships Rage
All stars
Most relevant
I recommend this book to all my clients, female and male, and have applied the lesson with my own relationships with great success.

Highly recommend

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It’s a pity that this was so female oriented as so much of the story affects men as well.

Female oriented but still useful

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I wish I had heard of this book before I got married but perhaps I wasn’t ready. Now in my 40’s & 2 marriages later I’m now re-born & understand the tools & how to not get caught up in the drama triangle. Now I will dance in the joy of pleasing myself. Not in anger!

10/10 Mind Blowing Life Changing

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Which I had known about this book years ago.
Very insightful to family dynamics. A must read for men and women

Brilliant

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As always, Harriet Lerner gives so much excellent practical advice, shares many stories & communicates very clearly. Loved this book!

Great book!

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