Showing results by narrator "kate udall" in All Categories

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals.

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

Capital is currently cannibalizing every sphere of life-guzzling wealth from nature and racialized populations, sucking up our ability to care for each other, and gutting the practice of politics. In this tightly argued and urgent volume, leading Marxist feminist theorist Nancy Fraser charts the voracious appetite of capital, tracking it from crisis point to crisis point, from ecological devastation to the collapse of democracy, from racial violence to the devaluing of care work.

Miranda Brand is visiting Germany for what is supposed to be a month's vacation. But from the moment that Brigadier Brindley relates the story about a fortune in lost diamonds - a story in which Miranda herself figures in an unusual way - the vacation atmosphere becomes transformed into something more ominous. And when murder strikes on the night train to Berlin, Miranda finds herself unwillingly involved in a complex chain of events that will soon throw her own life into peril.

The story of the American West is the story of a relentless quest for a precious resource: water. It is a tale of rivers diverted and dammed, of political corruptions and intrigue, of billion-dollar battles over water rights, of ecologic and economic disaster. In Cadillac Desert, Marc Reisner writes of the earliest settlers, lured by the promise of paradise, and of the ruthless tactics employed by Los Angeles politicians and business interests to ensure the city's growth. He documents the bitter rivalry between two government giants to transform the West.

New York State Trooper Tristan Reid normally didn’t answer his phone when he didn’t recognize the number. However, the person on the other end was no salesman. Having remembered Brooke’s grandfather, he goes to her house out of respect. What he finds is a beautiful woman who is way out of his league, but with a problem he can help solve. Together, they unravel a 50-year-old mystery that could solve all of Brooke’s financial problems, giving her the freedom to flip the house and move on...or perhaps she wants to stay put...with Tristan.

One woman's vicarious sexual and emotional adventure told in a no-holds-barred, unapologetic, and compelling way. The project was simple: Robin Rinaldi, a successful magazine journalist, would move into a San Francisco apartment, join a dating site, and get laid. Never mind that she already owned a beautiful flat a few blocks away, that she was forty-four, or that she was married to a man she'd been in love with for 18 years.

In her acclaimed 1993 book, Denying the Holocaust, Deborah Lipstadt called David Irving, a prolific writer of books on World War II, "one of the most dangerous spokespersons for Holocaust denial". The following year, after Lipstadt's book was published in the United Kingdom, Irving led a libel suit against Lipstadt and her publisher. Denial, previously published as History on Trial, is Lipstadt's riveting, blow-by-blow account of this singular legal battle.

When Liv Dugan ducks out of work for lunch, it's just an ordinary day. When she returns, she stumbles onto a massacre. All her colleagues at Zuma Software have been shot. Only luck has left Liv unscathed, and that might be running out....

Eleven. For three long years that’s what she was called by The Collector, the sexual sadist who enslaved her. Mia Deleon fought the odds and escaped only to discover that no one would believe her about the ordeal she’d endured. Not the police. Not her family or friends. Even the investigators she hired couldn’t find a trace of the sexual predator. So with help she disappeared, always looking over her shoulder, living in the shadows. Knowing she’d never be safe while he was still free. Security expert Jude Bishop had helped her vanish.

As a reality TV stalwart and one of the original stars of what's become a massive franchise, Amber Portwood has been the subject of media curiosity and public scrutiny for almost thirteen years of her life—since the age of seventeen. Throughout the years, Amber has struggled with up to five severe mental disorders that, especially when grouped together, would bring even the heartiest among us to their knees. Now, she is finally ready to share the painful and emotional journey that has brought her to the more stable and productive life she's leading today.

War correspondent Jennie King thinks she's just a temporary guest in her grandmother's Amish community while she recuperates from the devastating injuries sustained in a car-bomb attack that changed her world. But when she meets Matthew Bontrager, the man she had a crush on as a teenager, she wonders if God has a new plan for her.

In tales from 21 knitters, Clara Parkes examines a subject that is irresistible to us all: the yarn stash. Anyone with a passion has a stash, whether it is a collection of books or enough yarn to exceed several life expectancies. With her trademark wry, witty approach, Parkes brings together fascinating stories from all facets of stash-keeping and knitting life - from KonMari minimalist to joyous collector, designer to dyer, spinner to social worker, scholar to sheep farmer.

Sally Montgomery's romantic getaway in the Hudson Valley is brutally cut short when her companion, Frederick Pierson, is murdered. Now Sally is on the run from the police—and the killer. In desperation, she turns to her ex-husband, a former NYPD detective, and their daughter Devon, a veterinarian who inherited her father's investigative instincts.

New York State Trooper Reese McGinn has been haunted by his late mother's confession and the secret she took to her grave. For the last seven years, he’s done nothing but move from job to job and town to town, vowing to never put down roots. But when his summer fling with Patty Harmon ends with a child on the way, he decides it's time to forget the past. Only, the past doesn’t want to forget him, and a deadly secret rises from the grave, threatening to take away everything he thought he never wanted.

At its height, the Order of the Knights Templar rivaled the kingdoms of Europe in military might, economic power, and political influence. For 700 years the tragic demise of this society of warrior-monks amid accusations of heresy has been plagued by controversy, in part because the transcript of their trial by the Inquisition - which held the key to the truth - had vanished.Templar historian Barbara Frale happened to be studying a document at the Vatican Secret Archives when she suddenly realized that it was none other than the long-lost transcript!

Elise Kavanagh failed to prevent the Breaking, and now hell is spilling onto Earth. She's delved deep into the City of Dis in an attempt to stop the infernal armies--but even the legendary Godslayer is unprepared to face Dis' fiercest demons, not to mention the responsibility of liberating the humans they've enslaved.