HypnoBirthing: The Mongan Method, 4th Edition
A Natural Approach to Safer, Easier, More Comfortable Birthing
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HypnoBirthing: The Mongan Method, 4th Edition
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Narrated by:
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Eliza Foss
About this listen
HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report their infants sleep better and feed more easily when they haven't experienced birth trauma.
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
So, why is birth such a traumatic event for so many women? And why do more than 40 percent of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body - tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones - which increase the pain and discomfort of childbirth. This is not hocus-pocus - this is science.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©1992, 1998, 2005, 2015 Marie F. Mongan (P)2018 Audible, Inc.What listeners say about HypnoBirthing: The Mongan Method, 4th Edition
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Overall5 out of 5 stars
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- Anonymous User
- 08-02-2019
A must read for expectant mothers
As a first time expectant mother I soaked up every word of this book. it is so wonderful to have such positivity around birthing and to be able to equip myself with knowledge to empower myself that woman can easily achieve natural calm births.
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Overall5 out of 5 stars
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- Kerena McLaren
- 29-08-2020
Protecting Your Right to Birth Naturally
As recently retired Midwife with more than 40 years of Clinical Practice in hospitals, now more than ever before parents need to understand clearly the deviations from Natural Birthing that will be offered to them. Marie Mongan has created a wonderful philosophy and childbirth preparation program.
Such an important read!
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Overall5 out of 5 stars
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- Anonymous User
- 12-10-2022
Full of wisdom
Loved the information and tips. Looking forward to welcoming our baby utilizing the techniques
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- Nina
- 18-03-2021
The best preparation for birth
Are you scared or intimidated by the idea of giving birth? Yes so was I. Until I got to read and listen to this book. everything made so much sense and resonated with me on a very deep level. I am in love with the content and the teachings of this book and the thought of giving birth. I turned my fear into pure excitement of giving birth - My body's ability of giving birth naturally. I immediately enrolled into a Hypnobirthing birth class with my partner too. I can only highly recommend this to anyone who is pregnant!!!
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Overall5 out of 5 stars
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- Ella Lawton
- 27-01-2020
What I've always believed
This book re- affirmed what I always knew but did not know the name for. Great start to the pregnancy.
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Overall5 out of 5 stars
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- Anonymous User
- 21-12-2020
Amazing
Everyone should read this book, amazing way to look at pregnancy and birth. Thank you
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- Anonymous User
- 03-08-2022
Greatful
this book has helped me view pregnancy and birth in a whole new light and has aloud me to release alot of fear around this process. Thank you!
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- Anonymous User
- 02-02-2023
Perfect read if you’re wanting a natural birth!
So much information in this book! I feel well equipped to have my VBAC in the most calm and educated way. Worth a read if you’re wanting a natural birth.
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- Anonymous User
- 29-11-2024
well written book with practical techniques
A great resource for gentle birthing techniques. I especially enjoyed the history of child labour, practical techniques and things to expect from birthing.
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- Anonymous User
- 18-02-2021
Hypnobirthing
Love it, so informative. I've told my pregnant friends to listen, so many options that not everyone is aware of
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