Showing results by narrator "Christina Reid" in All Categories

Mary Higgs, MA, is an online educator, author, speaker, certified adaptive and accessible yoga teacher, and founder of Yogi Able. Mary has a unique ability to speak to and reach people who maybe would have never considered getting to use these tools but will get so much out of them. Her down-to-earth approach amplifies her mission: demystifying yoga and mindfulness by teaching people to explore and trust their inner wisdom. In her transformative book, "Mindful Practice” Mary offers listeners a roadmap to inner wisdom, authenticity, and personal growth. With her inspiring personal story and expert guidance, she empowers individuals to explore their true potential and embrace a mindful approach to life. Learn more at YogiAble.com

This guide embraces the interconnected nature of trauma's impact on the mind, body, and spirit, offering a holistic path to healing that includes mindfulness practices, nutritional strategies, creative expression, and nature therapy. While not a replacement for traditional therapies, this book is a powerful companion, empowering individuals to find balance, resilience, and a renewed sense of wholeness on their path to recovery.

Millions of American women are buying guns for self-protection. If you are one of them, or plan to be, Paxton Quigley urges you to arm yourself with information and train with experts so that you can safely defend yourself and your loved ones against any potential violence.

"Behind the Red Line" by V.V. Liles unravels a gripping narrative of one woman's harrowing journey through the murky depths of medical corruption within a prestigious Heart Institute. Victoria Villa, Director of Operations, finds her world turned upside down when a celebrated yet morally compromised cardiac surgeon, Dr. Shetan Pathan, descends upon the institute.

The Moon is dead. The holy book She left behind is full of mysteries. The wolves in Her woods long for blood. Six years have passed since the beast was due to stir. Since then, Erin Teague’s pack has labelled him a ‘heretic.’ He has kept his head down to survive, protected by his stepmother, Theresa. But no secret can stay buried forever. After a diplomatic mission goes wrong, Erin finds himself facing the ire of Valerie Lessard, the zealous Alpha of a neighbouring pack.

This creative nonfiction literary perspective is based on actual events, situations, and incidents pulled from the authors' memory. Experience the incredible firsthand journey through author Julie Larson's recollection of her time during the infamous Cocaine Cowboys era that led her down a life path that tested the boundaries on just exactly how much a human being can endure and come out indestructible.

What would you do if your life of privilege and luxury hid a world of pain and heartache? She Cried Blood takes you on an emotional rollercoaster through the captivating story of Elayna, a young woman who discovers that even the sun-kissed hills of California can cast long shadows. As Elayna's seemingly perfect existence unravels, can she find the strength to face the bitter family conflicts and devastating events that threaten to consume her? Will the healing power of friendship be enough to guide her through the darkest of times?

Carlos was walking down the street minding his own business. It's something he tried very hard to do. Minding his own business, that is. That and staying under the radar. But what he saw, he couldn't ignore. A little girl was being dragged toward the open door of a van. The girl resisted. The kidnapper slapped her to the ground.