Mary Higgs
AUTHOR

Mary Higgs

Tap the gear icon above to manage new release emails.
Mary Higgs, MA, is an author, educator, experienced college writing instructor, and social justice and disability rights advocate. As a certified RYT, Yoga For All, Opening Yoga Instructor, and Accessible Yoga Teacher, Mary specializes in Adaptive Chair Yoga and inclusive, mindful practices. She's trained with renowned instructors and is on a mission to demystify yoga and mindfulness, helping individuals trust their inner wisdom for a more authentic and fulfilling life.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Automatically renews at AUD $16.45/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit