Showing results by publisher "Sounds True" in All Categories
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 29 mins
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Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
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Real answers for life's problems
- By Anonymous User on 27-04-2020
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 29 mins
- Release date: 17-12-1999
- Language: English
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Non-member price: $14.99 or 1 Credit
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Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- By: Lissa Rankin MD, Dr. Gabor Maté - foreword
- Narrated by: Subhadra Newton
- Length: 14 hrs and 34 mins
- Unabridged
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In 2007, Lissa Rankin left a promising career in medicine to tend to her own health and well-being. Her search to discover why people really get sick and what truly optimizes health outcomes launched a bestselling book, two television specials, and a revolution in the way we look at mind-body medicine. But so many questions remained for this doctor and skeptic. Certain that, if she looked hard enough, she would find the answers, Dr. Rankin embarked on a decade-long journey to explore these questions and more.
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A valuable contribution
- By Anonymous User on 23-07-2022
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Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- Narrated by: Subhadra Newton
- Length: 14 hrs and 34 mins
- Release date: 05-04-2022
- Language: English
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The 'Whatever Arises, Love That' Course
- Insights and Practices to Open the Heart and Live as Love
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 8 hrs and 37 mins
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There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: Whatever arises, love that. With his first full-length audio-learning course, Matt Kahn invites you to join him for a 12-part journey that explores how profoundly your life transforms when you surrender to the love of your true divine nature.
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Wonderful!
- By Melissa on 23-08-2016
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The 'Whatever Arises, Love That' Course
- Insights and Practices to Open the Heart and Live as Love
- Narrated by: Matt Kahn
- Length: 8 hrs and 37 mins
- Release date: 01-06-2016
- Language: English
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Attachment in the Practice of Psychotherapy
- Relational Transformation, Nonverbal Experience, and the Psychology of the Therapist
- By: David Wallin PhD
- Narrated by: David Wallin
- Length: 8 hrs and 2 mins
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Attachment theory has revolutionized our understanding of early development, the internal world, and human relationships. For therapists, this theory does even more than provide new insights into our clients’ needs and challenges. Dr. Wallin provides a how-to workshop for integrating the invaluable principles of attachment theory into our professional practice and personal lives. This eight-session audio course delves into the crux of attachment theory in order to bring to light concrete, real-world applications for day-to-day practice as a clinician.
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Attachment in the Practice of Psychotherapy
- Relational Transformation, Nonverbal Experience, and the Psychology of the Therapist
- Narrated by: David Wallin
- Length: 8 hrs and 2 mins
- Release date: 06-09-2022
- Language: English
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Abiding in Mindfulness, Vol. 3
- On Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
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In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
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Masterful
- By Amazon Customer on 02-07-2019
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Abiding in Mindfulness, Vol. 3
- On Dhamma
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Release date: 20-06-2011
- Language: English
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Non-member price: $46.99 or 1 Credit
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The Journey into Yourself
- A Retreat to Deepen the Realization of Your Essential Nature
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 39 mins
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Eckhart Tolle encourages you to step into the space between thoughts and discover the joyous treasures that lie within. If your true self can’t be found in your job, your possessions, your body, or even the contents of your mind, then just who are you, anyway? Tolle has long considered this question - and with The Journey into Yourself, he guides listeners on a fascinating exploration beyond conceptual identities and into the timeless consciousness of the present moment.
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Not what I was expecting
- By Louise on 14-01-2019
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The Journey into Yourself
- A Retreat to Deepen the Realization of Your Essential Nature
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 39 mins
- Release date: 04-12-2018
- Language: English
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True Meditation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 3 hrs and 31 mins
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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.
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Some great pointers but lacked clear instructions.
- By Dean P on 23-04-2019
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True Meditation
- Narrated by: Adyashanti
- Length: 3 hrs and 31 mins
- Release date: 19-05-2006
- Language: English
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Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
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"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
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Dream yoga for serious dreamers
- By Y Skoryk on 11-04-2015
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Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
- Release date: 09-10-2013
- Language: English
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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- By: Laurel Parnell PhD
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
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Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
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Brilliant, a must read for seekers of positive reinforcement
- By Amazon Customer on 17-04-2018
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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
- Release date: 18-04-2014
- Language: English
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The Soul Retrieval Journey
- Seeing in the Dark
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 3 hrs and 10 mins
- Unabridged
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Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world. The Soul Retrieval Journey reveals a stunning insight understood by those first shamans: that when lost parts of the soul return to the body, the mind, body, and spirit heal.
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Enjoyable and informative
- By Anonymous User on 28-07-2023
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The Soul Retrieval Journey
- Seeing in the Dark
- Narrated by: Sandra Ingerman
- Length: 3 hrs and 10 mins
- Release date: 06-10-2015
- Language: English
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The Beginner’s Guide to Shamanic Journeying
- By: Sandra Ingerman
- Narrated by: Sandra Ingerman
- Length: 1 hr and 10 mins
- Unabridged
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In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
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Great but too shoet
- By Lina on 25-12-2020
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The Beginner’s Guide to Shamanic Journeying
- Narrated by: Sandra Ingerman
- Length: 1 hr and 10 mins
- Release date: 06-10-2015
- Language: English
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- By: Loch Kelly, Adyashanti - foreword
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Unabridged
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Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.
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Profound
- By Jarrad Merlo on 10-10-2019
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Release date: 01-08-2017
- Language: English
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Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 35 mins
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A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
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totally worthwhile
- By john cooke on 27-08-2019
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Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 35 mins
- Release date: 03-08-2017
- Language: English
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 6 mins
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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So clear and articulate. ..
- By Lunagirl on 24-09-2015
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- Narrated by: Brené Brown
- Length: 2 hrs and 6 mins
- Release date: 26-06-2013
- Language: English
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Midlife and the Great Unknown
- By: David Whyte
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Unabridged
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"In the middle of the road of my life I awoke in a dark wood, where the true way was wholly lost." When you find yourself suddenly without bearings, as Dante Alighieri voiced so well centuries ago, where will you look for guidance? Throughout the ages, teaches David Whyte, the language of poetry has held a special power to hazard ourselves boldly at the "fierce edges" of our lives. On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced.
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Deeply nourishing
- By Sarah McCure on 25-10-2023
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Midlife and the Great Unknown
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Release date: 12-12-2008
- Language: English
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The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 8 hrs and 29 mins
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“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
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Beautiful Narration
- By SilvyinOz on 01-03-2019
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The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- Narrated by: Adyashanti
- Series: The Most Important Thing, Book 1
- Length: 8 hrs and 29 mins
- Release date: 08-01-2019
- Language: English
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The Power of Holy Language to Change Your Life
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 7 hrs and 5 mins
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To connect with the ultimate creative power that shapes and directs our lives, teaches Caroline Myss, we first need to learn its sacred medium of communication - what she calls "holy language". Whether through prayer, ritual, or inspired texts, holy language is our conduit to grace and the mystical domain. In these original audio sessions, Myss brings us a new chapter in her life's work: how holy language awakens the full emergence of who we truly are and empowers us to transform ourselves, individually and collectively, in the material, energetic, and spiritual dimensions.
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Very powerful....shared with so much passion...
- By Nereace on 09-01-2024
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The Power of Holy Language to Change Your Life
- Narrated by: Caroline Myss
- Length: 7 hrs and 5 mins
- Release date: 17-11-2020
- Language: English
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The Power of the Dark Feminine
- By: China Galland
- Narrated by: China Galland
- Length: 2 hrs and 46 mins
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Take a spiritual pilgrimage into the rich, fertile soil of the divine feminine. For centuries, a hidden current has run through the world's wisdom traditions, a dark, positive, feminine energy represented by such striking symbols as the Tibetan Buddhist Tara, the Catholic Black Madonna, and the Hindu Kali. Now award-winning author and researcher China Galland takes you around the world to encounter the most powerful manifestations of "fierce compassion."
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Not what I was looking for
- By SweetChippewa on 23-03-2023
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The Power of the Dark Feminine
- Narrated by: China Galland
- Length: 2 hrs and 46 mins
- Release date: 15-06-2000
- Language: English
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Waking from the Trance
- A Practical Course for Developing Multi-Dimensional Awareness
- By: Stephen Wolinsky
- Narrated by: Stephen Wolinsky
- Length: 8 hrs and 25 mins
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In Waking from the Trance, you are invited to learn what evolved from Wolinsky's quest: a revolutionary new understanding of the nature of consciousness that can help us to see beyond the inner structures that limit our awareness and experience the many dimensions of who we are more fully.
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Waking from the Trance
- A Practical Course for Developing Multi-Dimensional Awareness
- Narrated by: Stephen Wolinsky
- Length: 8 hrs and 25 mins
- Release date: 23-11-2015
- Language: English
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Forgiveness Is Freeing
- Teachings to Let Go of Judgments and Conflict
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 59 mins
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Forgiveness Is Freeing brings together Eckhart’s essential talks about shifting to a deeper perception of the self and how it frees us of our suffering. In these insightful lectures - including many simple practices - he shows us how our grievances are reactions to the artificial egos of others, how to bring nonjudgment and equanimity when others overstep our boundaries, how to forgive our own “past selves”, and what to do when the pain of our memories hijacks our emotions.
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Usual Affirming Brilliance
- By Anonymous User on 05-01-2022
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Forgiveness Is Freeing
- Teachings to Let Go of Judgments and Conflict
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 59 mins
- Release date: 02-11-2021
- Language: English
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