Showing titles in Eating Disorders
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Die Geschichte einer Bulimie und wie ich mich selbst heilte
- By: Ina Vogel
- Narrated by: Ina Vogel
- Length: 25 mins
- Unabridged
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Mein Name ist Ina. Im Alter von 16 bis 27 Jahren litt ich an Bulimie. Heute bin ich frei davon. Diesen Teil meines Lebens hatte ich 24 Jahre lang vergessen. Die erste Erinnerung daran stieg unerwartet in mir auf. Kurz vor meinem 50. Geburtstag. Dieses Hörbuch zeigt einen Weg auf, Bulimie hinter sich zu lassen. Es zu schaffen - aus eigener Kraft. Es ist möglich!
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Die Geschichte einer Bulimie und wie ich mich selbst heilte
- Narrated by: Ina Vogel
- Length: 25 mins
- Release date: 28-10-2021
- Language: German
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Forme
- La guida alle proporzioni per imparare a valorizzare e finalmente amare la nostra unicità
- By: Rossella Migliaccio
- Narrated by: Rossella Migliaccio
- Length: 10 hrs and 9 mins
- Unabridged
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A quanti di noi è capitato di sentirsi inadeguati davanti alle pubblicità o frustrati da una moda che valorizza solo un certo tipo fisico? Quante volte abbiamo cercato ossessivamente dei jeans ammirati su una rivista per poi scoprire che su di noi l'effetto era mortificante? D'altronde sembra che il mondo ruoti intorno a un modello irraggiungibile che ci fa sentire sbagliati, frustrati, mai "abbastanza".
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Forme
- La guida alle proporzioni per imparare a valorizzare e finalmente amare la nostra unicità
- Narrated by: Rossella Migliaccio
- Length: 10 hrs and 9 mins
- Release date: 26-10-2021
- Language: Italian
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Shame, Guilt, and the Body
- The Lived-Body Emotions in Which We Are Rejected, Separated from the Others, and Thrown Back on Ourselves
- By: Jim Colajuta
- Narrated by: Chloe Jacobson
- Length: 43 mins
- Unabridged
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Shame is a powerful self-conscious emotion that arises from being perceived as imperfect, inferior, insufficient, or weak. External shame is a socially contextualized feeling defined as the uneasy belief that others see one's own inner self and exterior physical traits as undesirable, leading to others ignoring, criticizing, or rejecting one. The image we have of our bodies impacts how we feel our bodies in daily life. Shame is a health and wellness issue and a community and family issue that is both deeply personal and publicly political.
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Shame, Guilt, and the Body
- The Lived-Body Emotions in Which We Are Rejected, Separated from the Others, and Thrown Back on Ourselves
- Narrated by: Chloe Jacobson
- Length: 43 mins
- Release date: 30-09-2021
- Language: English
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Positive Affirmations
- 3 Book Series
- By: Kristen Thrasher
- Narrated by: Cara Firestone
- Length: 3 hrs and 25 mins
- Unabridged
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Positive affirmations are defined as: statements that affirm something to be true, or positive phrases that a person repeats to themselves to describe how or who they want. Affirmations can help in so many different areas of life, it’s truly amazing. Affirmations can also be used to increase your awareness of your positive attributes and reinforce your confidence in yourself.
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Positive Affirmations
- 3 Book Series
- Narrated by: Cara Firestone
- Length: 3 hrs and 25 mins
- Release date: 15-09-2021
- Language: English
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Eat Your Words
- By: Isabel Chiara
- Narrated by: Sabra May
- Length: 11 hrs and 3 mins
- Unabridged
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Eat Your Words outlines the history of a first-generation American Italian girl whose early curvaceous entry into womanhood and hearty appetite make for a complex-carb tale about the depth of our relationship with self-nourishment. Often self-derogatory, and certainly comedic, readers can fall in love with Giana as they relate to her often awkward and outlandish process, simply trying to find herself in the land of milk and honey.
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Eat Your Words
- Narrated by: Sabra May
- Length: 11 hrs and 3 mins
- Release date: 14-09-2021
- Language: English
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Libérez-vous de l'alimentation émotionnelle. Les ateliers du mieux-vivre
- Faites la paix avec votre corps et transformez votre relation avec la nourriture
- By: Julie Rogeon
- Narrated by: Julie Rogeon
- Length: 2 hrs and 49 mins
- Unabridged
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Un nouvel ouvrage de la collection des Ateliers du Mieux vivre pour vous aider à briser le cycle de la compulsion alimentaire. Une explication claire des troubles alimentaires et des conseils pratiques pour retrouver la sérénité et la liberté de manger ! Vous surprenez-vous à manger sans avoir faim ? Mangez-vous tout ce qui vous passe sous la main quand vous êtes énervé ou stressé ? Pensez-vous toute la journée aux repas que vous allez ingurgiter ?
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Libérez-vous de l'alimentation émotionnelle. Les ateliers du mieux-vivre
- Faites la paix avec votre corps et transformez votre relation avec la nourriture
- Narrated by: Julie Rogeon
- Length: 2 hrs and 49 mins
- Release date: 18-11-2021
- Language: French
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Improving Your Body Image Through Catholic Teaching
- How Theology of the Body and Other Church Writings Can Transform Your Life
- By: Dr. John Acquaviva
- Narrated by: Kevin Spalding
- Length: 3 hrs and 45 mins
- Unabridged
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Hollywood, the music industry, and large corporations promise happiness, pleasure, popularity, and power if we would just buy what they are selling. But their tactics are smoke and mirrors, and their promises are hollow. From photoshop to misleading advertising to the use of paid celebrities, a cocktail of lies tell us how we are supposed to look and feel about ourselves.
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Improving Your Body Image Through Catholic Teaching
- How Theology of the Body and Other Church Writings Can Transform Your Life
- Narrated by: Kevin Spalding
- Length: 3 hrs and 45 mins
- Release date: 24-08-2021
- Language: English
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Body Acceptance
- A Fulfilling Guide to True Body Acceptance
- By: C.S. Loxley
- Narrated by: Aida M. B.
- Length: 3 hrs and 16 mins
- Unabridged
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Dear person, I may not know your name. We might not have walked past each other on the streets, and it is highly likely that we may never come in contact with each other, but I just want to ask you one question, take a few seconds to search yourself for the answer. The question is: How happy are you in your body?
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Body Acceptance
- A Fulfilling Guide to True Body Acceptance
- Narrated by: Aida M. B.
- Length: 3 hrs and 16 mins
- Release date: 20-08-2021
- Language: English
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Emotional Eating Guide
- Relationship with Food, Trigger Cycle and Personal Resources (Amber Wheatly - How to Sort out Your Issues with Food)
- By: Amber Wheatly
- Narrated by: Jessica Andrews
- Length: 3 hrs and 22 mins
- Unabridged
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Are you looking for a solution to make you free from emotional eating addiction? Would you like to know what triggers stimulate your compulsive binge overeating are? Stress, loneliness, or other feelings trigging reactions that affect your psychology and push you to open the fridge and alter your relationship with the food. This behavior often causes the individual to suffer from physical hilliness such as obesity, diabetes, or heart disease.
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Emotional Eating Guide
- Relationship with Food, Trigger Cycle and Personal Resources (Amber Wheatly - How to Sort out Your Issues with Food)
- Narrated by: Jessica Andrews
- Series: Amber Wheatly - How to sort out your issues with food
- Length: 3 hrs and 22 mins
- Release date: 19-08-2021
- Language: English
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Wake Up Hungry for Life Starting Tomorrow
- Good Bye Food Cravings! Hello Moderation!
- By: Oana Piticar
- Narrated by: Kenya Lipplett
- Length: 1 hr and 51 mins
- Unabridged
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Food is a wonderful blessing, and there is no secret here that “you are what you eat”, and the sooner you start acknowledging it and making the right decisions toward it, the sooner you will wake up feeling energized and fuller of life in a body that loves you back for all the respect you approach it with.
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Wake Up Hungry for Life Starting Tomorrow
- Good Bye Food Cravings! Hello Moderation!
- Narrated by: Kenya Lipplett
- Length: 1 hr and 51 mins
- Release date: 02-08-2021
- Language: English
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Stop Dieting & Weight Loss Motivation
- How to Stop Dieting and Eat Normally & The Ultimate Motivation Guide
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 5 hrs and 58 mins
- Unabridged
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Many people struggle with losing weight, and with so many diets to choose from - each with its own method and restrictions. It’s no wonder why people struggle! The great news is that you can actually stop dieting, and eat normal foods to lose weight and also improve your health. And this book shares with you how....
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Stop Dieting & Weight Loss Motivation
- How to Stop Dieting and Eat Normally & The Ultimate Motivation Guide
- Narrated by: Martin James
- Length: 5 hrs and 58 mins
- Release date: 28-07-2021
- Language: English
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How Not to Diet
- The Effortless Guide to Achieve Your Dream Weight Loss Goals
- By: Taylor Cole
- Narrated by: Phillip Smyer
- Length: 3 hrs
- Unabridged
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Inside this powerful guide, you’ll discover a detailed breakdown of what it takes to lose weight and build muscle fast. Packed with insightful advice, practical strategies, and a wealth of proven tips and tricks, this book arms you with the knowledge you need to drastically boost your well-being both physically and mentally. If you’re struggling to lose weight, or if you’re going to the gym and failing to see results because of poor nutrition, then Strength Training Nutrition Guide for Beginners will help you reach your goals and supercharge your health!
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How Not to Diet
- The Effortless Guide to Achieve Your Dream Weight Loss Goals
- Narrated by: Phillip Smyer
- Length: 3 hrs
- Release date: 04-06-2021
- Language: English
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Twelve Step Affirmations for Recovery from Overeating
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety in the 12 Step Programs & Big Book Awakening (BBA)
- By: The 12 Step Support Companion
- Narrated by: Amy Kirk
- Length: 1 hr and 45 mins
- Unabridged
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At the core of any addiction, we feel empty and disconnected from our spiritual source and try to fill it with food, alcohol, substances, staying busy, love, money, or anything else we can think of. We are all looking to fill this hunger and satisfy our craving to have a meaningful connection with ourselves and to the divine. Adding these affirmations to your recovery toolbox can help uplift your spirit and direct your thoughts in a way to help you feel better.
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Twelve Step Affirmations for Recovery from Overeating
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety in the 12 Step Programs & Big Book Awakening (BBA)
- Narrated by: Amy Kirk
- Length: 1 hr and 45 mins
- Release date: 24-05-2021
- Language: English
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Beat Your Food Addiction
- Your Guide for Staying in Control
- By: Bobby J. Hull
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Unabridged
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This book will put you on the path to successfully curb your food cravings. This book will describe famous personalities with food addiction who share their experiences about overcoming food addiction. By the end of the book, you will have enough reason to form your opinion about what went wrong every time you were defeated with those strong cravings. You will now finally be able to set up a plan to start your journey to healthy nutrition choices.
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Beat Your Food Addiction
- Your Guide for Staying in Control
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Release date: 14-05-2021
- Language: English
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Weight Loss for Women
- The Guide to Lose Fat Quickly, Stop Sugar Cravings, Change Eating Habits and Overcome Emotional Eating with Fast Gastric Band Hypnosis.
- By: Madeline Keinar
- Narrated by: Orlena Cain
- Length: 10 hrs and 36 mins
- Unabridged
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Men have it easier than women. There, I’ve said it. Women’s bodies go through so many hormonal changes and that just being over the course of a month. These hormonal changes take their toll on women’s mental and physical health. Did you know that a 2016 scientific research proves that obesity was five percent more common in women than men? This is partly because women are emotional eaters.
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Weight Loss for Women
- The Guide to Lose Fat Quickly, Stop Sugar Cravings, Change Eating Habits and Overcome Emotional Eating with Fast Gastric Band Hypnosis.
- Narrated by: Orlena Cain
- Length: 10 hrs and 36 mins
- Release date: 14-05-2021
- Language: English
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- By: Madeline Keinar
- Narrated by: Orlena Cain
- Length: 5 hrs and 14 mins
- Unabridged
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One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese - and these rates have gone even higher since? The statistics are terrifying, but what’s worse are the health threats overweight people face.
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- Narrated by: Orlena Cain
- Length: 5 hrs and 14 mins
- Release date: 13-05-2021
- Language: English
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Weight Loss Meditation
- How to Lose Fat Quickly with Gastric Band Hypnosis, Stop Sugar Cravings, Overcome Emotional Eating and Change Eating Habits.
- By: Madeline Keinar
- Narrated by: Orlena Cain
- Length: 5 hrs and 22 mins
- Unabridged
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In a perfect world, we would be able eat as much as we want without getting fat. But that’s just not how life works. Sometimes, it seems like we gain weight from the air we breathe. What if there was a proven way to lose weight without dieting and keep it off for good? Can you imagine how much pounds you’ll shed if you lost the desire to snack? Are you tired of constantly trying to develop healthy eating habits and failing?
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Weight Loss Meditation
- How to Lose Fat Quickly with Gastric Band Hypnosis, Stop Sugar Cravings, Overcome Emotional Eating and Change Eating Habits.
- Narrated by: Orlena Cain
- Length: 5 hrs and 22 mins
- Release date: 13-05-2021
- Language: English
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Easy Guide to Quit Emotional Eating
- Free Yourself from Comfort-Eating and Binge-Eating
- By: Malakai Richards
- Narrated by: Helpful Matthew
- Length: 36 mins
- Unabridged
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Eating habits affect people in many ways. Throughout this book, you will learn how bad habits can affect our health as well as the negative effects that accompany emotional and binge eating. Emotional eating is a serious problem because it can increase your weight and weaken your body’s immune system, so it's best to start eliminating bad eating habits as soon as possible.
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Easy Guide to Quit Emotional Eating
- Free Yourself from Comfort-Eating and Binge-Eating
- Narrated by: Helpful Matthew
- Length: 36 mins
- Release date: 21-04-2021
- Language: English
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Beginners Intuitive Eating Guide
- The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself
- By: Eiden Raven
- Narrated by: Lauren Henry
- Length: 1 hr and 54 mins
- Unabridged
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Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself is a fun, yet no-nonsense guide to help you find freedom and sanity in your relationship with food. This guide provides a relatable description of how women today are being influenced by diet culture and how this mindset not only restricts them mentally and physically, but also prevents them from fully living their lives.
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Beginners Intuitive Eating Guide
- The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself
- Narrated by: Lauren Henry
- Length: 1 hr and 54 mins
- Release date: 13-04-2021
- Language: English
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Atracón de comida de Comida En Español [Binge Eating Food in Spanish]
- By: Charlie Mason
- Narrated by: Nicolas Riebel
- Length: 40 mins
- Unabridged
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En muchas ciudades, más de la mitad de los adultos son obesos y muchos de los niños también lo son. Uno de los mayores contribuyentes a la obesidad es el atracón de comida. El atracón de comida es cuando alguien se ve obligado a comer compulsivamente y sigue comiendo pasando el punto de plenitud e incluso llegando el punto de dolor físico.
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Atracón de comida de Comida En Español [Binge Eating Food in Spanish]
- Narrated by: Nicolas Riebel
- Length: 40 mins
- Release date: 22-03-2021
- Language: Spanish
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