Showing results by narrator "Phillip Smyer" in All Categories
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The Ultimate Strength Training Guide for Beginners
- 7 Essential Keys to Rapid Fat Loss and a Stronger Body
- By: Taylor Cole
- Narrated by: Phillip Smyer
- Length: 3 hrs and 6 mins
- Unabridged
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Strength training isn’t just about vanity and showing off your shapely muscles. It also helps your body manage blood sugar levels, reduces anxiety and depressive symptoms, and keeps you in fat-burning mode even when you’re resting.
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The Ultimate Strength Training Guide for Beginners
- 7 Essential Keys to Rapid Fat Loss and a Stronger Body
- Narrated by: Phillip Smyer
- Length: 3 hrs and 6 mins
- Release date: 18-03-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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How Not to Diet
- The Effortless Guide to Achieve Your Dream Weight Loss Goals
- By: Taylor Cole
- Narrated by: Phillip Smyer
- Length: 3 hrs
- Unabridged
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Inside this powerful guide, you’ll discover a detailed breakdown of what it takes to lose weight and build muscle fast. Packed with insightful advice, practical strategies, and a wealth of proven tips and tricks, this book arms you with the knowledge you need to drastically boost your well-being both physically and mentally. If you’re struggling to lose weight, or if you’re going to the gym and failing to see results because of poor nutrition, then Strength Training Nutrition Guide for Beginners will help you reach your goals and supercharge your health!
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How Not to Diet
- The Effortless Guide to Achieve Your Dream Weight Loss Goals
- Narrated by: Phillip Smyer
- Length: 3 hrs
- Release date: 04-06-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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